Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Day 2: MAN!! this is harder than I thought!

    Ok, so getting up in the morning, trying to be social, eating healthier, exercising, getting enough sleep, taking care of the kitty and my boyfriend is a lot less simple than all the websites, magazines, motivational speakers, and health freaks sa...
    by: bigmomma41411 on: 2012/06/23
  • Day 1

    Day 1 I haven't planned what I ate today, just kept the portions low. I've had, vitamins, water, watermelon, coffee and a turkey cheese sandwhich and dole sparkeler for lunch. I was thinking of doing some sort of dancing for excerise. I've lost ...
    by: aquarius13 on: 2012/06/23
  • Eat well cost Too much

    My Biggest Problem is I have Limited  Income  $1000.00 a A Month. By time I Pay the bills and Rent I have maybe 175 to 200 to eat. I also end up at  local Food bank 3 to 4 times a year.  Eating Healthy takes money  I Need Help to e...
    by: Triddell on: 2012/06/23
  • Butter. Losers. Model. Friends. Chat up

    I feel like I gained more weight since I got back home. Must be because I have not been exercising because of the scorching heat and the long family get togethers. Today will be one of those days where I get to hang out with old friends, and talk ...
    by: 1SkeptikalHippo on: 2012/06/12
  • OMG

    The awful realization that I weigh more than my hubby.  That's motivation enough for me to get off my @$$ and get to the gym!!!   Abs and back today!!
    by: Natsu2 on: 2012/06/12
  • Finding motivation

    Didn't work out this morning, too tired and too much to do to get ready for work.  I need a way to motivate myself and feel more energetic.  It's hard to focus on myself with so much going on right now.  Hoping that after the graduation party I wo...
    by: jmarie1 on: 2012/06/11
  • Struggling with laziness

    I really wish I can stop being so lazy! I'm thinking that Im just getting bored with the same workouts. Im pretty sure my Patanase nasal spray is making my drowsy as well. I joined a gym with a one month membership just to see how it works out. Th...
    by: Ninapogorzelski on: 2012/06/10
  • First Day

    I never realised how bad in shape I am. I remember in middle school being able to do many of these. In fact, I used to do them every two days. I have gotten lazy, I haven't done these in almost seven years. Hopefully I can get back in shape soon. ...
    by: [Former member] on: 2012/06/09
  • Starting Off!

    You can do this. You can! Taking 30-40 minutes 4 times a week is nothing. Plus, remember Chace, you have all this time and nothing to do with it. You can do this. You just want to lose 5 pounds, come one that's nothing! Tons of people want to lose...
    by: ChaceXOXO on: 2012/06/09
  • Day one, done!

    Finished my workout with the hubby. Not super difficult but enough to feel it! Just trying to keep my motivation and hopefully motivate the hubby to be more healthy for the kids.
    by: Janaldw on: 2012/06/03
  • 2nd Day

    Well I was still sore after the workouts from day one. So instead of just kicking back, I made sure each time I went out I walked to the place I was going as well as took the stairs each time.  I also added in a twenty minute boxing work out. Happ...
    by: mc2vrngo on: 2012/05/31
  • Introduction Day!

    Well today is the day I start my mission to a better me!! Tomorrow is my actual start day for my fitness plan, but today I am emptying my fridge of harmful foods and filling it with more beneficial foods. I love to stress eat, so hopefully this...
    by: sfredcosmo94 on: 2012/05/30
  • First Day...

    Well new to the site, and did my first day of at home exercises, just gotta get the husband to do the cardio part with me sometime before or after dinner. I have to work on my motivation, all day I have not felt like doing anything.  Started 16:00...
    by: mc2vrngo on: 2012/05/30
  • Starting

    Found this site and I could really use some extra activity and motivation right now. With everything this week I'm looking forward to starting this on Mon! Start out a new month with a new plan!
    by: WhamyKaBlamy on: 2012/05/23
  • Ohaithere!

    HELLO! Well, I picked my workout program thingy today... Hopefully I stick to it this time.  I have a bad habit of starting something and being super pumped then forgetting about it.  This time, though, it's on my calendar... I have time booked a...
    by: highlandgirl on: 2012/05/22
  • Trying

    Well... No so sure how well this is all going to work. Trying to put in the time & get motivated. I don't feel confident with how exactly how I am to do this work out thing. So lets hope this site helps a lot because $208 a month for 2 training se...
    by: sami_girl06 on: 2012/05/18
  • 05/16/2012

    Walked 20 minutes in the AM. Found no motivation for weight training in the PM.
    by: CatherineDilger on: 2012/05/17
  • 05/15/2012

    Arms at 8lbs ball bicep curls (2x12 at 8lbs) (2x10 ) ball tricep extensions (2x10) single arm overhead tricep extension (2x10) double arm overhead tricep extension (1x10) wall push-ups Shoulders Arnold dumbell presses (2x10) at 8lbs Rear...
    by: CatherineDilger on: 2012/05/15
  • Day 1

    I keep telling myself "tomorrow I will eat better and excercise" and I keep finding excuses to not work out and to eat shitty. I have bouts of determination and I suppose this is one of them but I do feel truely committed. I dont have the money to...
    by: KathyGaliardo on: 2012/05/13
  • Swimming at last

    Swam in the lake. 3 miles, 70 degrees F,   21.1 C. It was cold at first but fine after 5 minutes
    by: [Former member] on: 2012/05/05
  • THE WEEKEND!!!!

    all righ today is FRIDAY so how do u ppl do it? im so use to the pizza and pop on friday....but idk because today is my 1st day7 here should i jus start on monday and have the weekend to myself and do a little workout here and there over the weeke...
    by: enneyehc on: 2012/05/04
  • BLAH!

    Days like today are the reason why i am over weight! Cloudy, gloomy gross looking days make me lazy and grumpy. . Been working out for a week and a halp and lost 5 lbs..i need to lose more. But lack the motivation.  Help anyone? I still have anoth...
    by: taylorladouceur on: 2012/05/02
  • Monthly Weigh-in's

    April 29, 2012 ----- 257.8 LBS
    by: Flash79 on: 2012/04/29
  • Getting rid of the Lazy

    Tomorrow is my first scheduled at home workout. I hope I stick with it! I just always find something "better" to do. Like sitting on my arse. I do own a business so I'm not LAZY, but I am lazy when I don't have something I have to do. This is my f...
    by: amunnerlyn on: 2012/04/24
  • boredom hunger

    Feeling weird and prety sad cause when im bored i eat lol its a problem and after i eat i feel sick!!:(  plus if im not eating when im bored im sleeping GREAT!!:/
    by: peta.felila on: 2012/04/22
  • Damn you Junk Food!

    The exercise is going good, ive managed to double the amounts i do and added in stair climbing to list.....the healthy eating...not going so great. I HATE how healthy eating is so much more expensive then junk food, it should be a crime. I gave in...
    by: Nataliem23 on: 2012/04/18
  • Day before the start of my work out

    Tomorrow, I start the first day of working out tomorrow. To add to that, I'm going to really start counting my calories and taking the veggitarian lunch at school. Cutting back on snacking is also on the plan. I'm not only going to frequently get ...
    by: Dino_lover_RAWR on: 2012/04/15
  • Getting Started

    I am going to start moving and getting back into shape! It has been almost 5years since I have had my children and put on a lot of wieght. I am not happy with the way I look now, and I know I could look and feel way better. My goal is to loose 25 ...
    by: Charlee73 on: 2012/04/13
  • Friday the 13th

    First workout day I'm keeping track of. Going for 45-60 mins on the treadmill. Hoping to do 2-4 laps... 1/4 mile is one i think... it's still new to me hehe :) anyways got my new water bottle and everything ready. Ate some toast with jam and an ap...
    by: alana172234 on: 2012/04/13
  • Back in the Saddle

    Holy crap! First let me say I had completely forgotten this site even existed but I am glad to have "refound" it! After a lazy winter of eating like a bear and simply not giving a rats ass.... I am back in the mindset to shape up or shut up...I ...
    by: tobizarre on: 2012/04/12
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