Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Kadie Digiuseppe - April 27th 2020

    Yesterday, instead of streching for my sore muscles, I decided I was just going to workout at home since it was raining all day. I started by doing some sit ups, a plank and bicycles. The only thing I really had a problem with was keeping my feet ...
    by: kdigi529 on: 2020/04/27
  • Kadie Digiuseppe - April 21st 2020

    Yesterday, me and my family biked to my friends house to have a social distancing lunch. It was pretty nice out so we where not that cold. When I got home that night, I knew that my legs where going to be sore so I would have to change my workout ...
    by: kdigi529 on: 2020/04/21
  • Kadie Digiuseppe - April 17th 2020

    Yesterday, like normal, me and my sister went outside and shot some baskets and even made a video about it. Then we threw the softball around, caught up on things because I like to hide in my room for hours and never come out until I need to get f...
    by: kdigi529 on: 2020/04/17
  • Just another day

    Bicep days make me feel like such a friggin bro.... Not a very eventful day. But hey, Day 3 is now in the books. I really hate how badly my elbows pop though... I should maybe look into that...
    by: LtLunatic on: 2020/04/16
  • I'm Crying

    I'm so sorry from yesterday. Why did I work out more? DX Sucking with something is so hard. Day 2 done. Things can only get better.
    by: LtLunatic on: 2020/04/15
  • Get Back in the Saddle

    Stupid Cornholio Virus... First day back at the grind. I've made my own little gym space at work with a mat and some weights. I'm going to get stronger. I'm going to get thinner. And I'm going to get a big bottle of Patrón, because my cowork...
    by: LtLunatic on: 2020/04/14
  • First Day for this work out plan

    I ran, jog, walked two miles with the doggo. Planning on completeing exercise again tomrorow. I am also going to start a food log. Sart Weight:210 Current Weight:205.2 Goal Weight: 165
    by: shelby8814 on: 2020/03/30
  • CristiandAdamo CALLISTENIA

    #Callistenia #CristiandAdamo
    by: CristiandAdamo on: 2020/03/23
  • Day one

    Im alright, the exercises were really easy. Lets see how tomorrow goes.
    by: Jmarie0898 on: 2020/03/11
  • 2nd day

    So I am loving the easy free beginners guide. I need a little help deciding on how much weight to use and am I doing enough? I added fat burner on treadmill at the beginning and cardio on a bicycle on the end. I have no clue what I'm doing but my...
    by: Jricha14 on: 2020/03/01
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