Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
-
I'm sticking with it.
This workout took forever... Man I'm slow... But I'm sticking with it. I'm sore as all get out. I only missed one day last week. That's called progress, right?
by: LtLunatic on: 2020/02/05 -
Finally Started... Let's Hope This Sticks
I finally signed up for a plan... I need to get back into shape... badly!!!!!! I may not have started anything serious but I can't help but think that this time might be different! Fingers crossed, right now I'm sorting out some music to keep me ...
by: Unknownxxx on: 2012/08/01 -
Still going...
Jogged 20 mins again. No pain, other than feeling uncomfortable from eating a really large lunch. I need to start lifting to get the body I want. The weight is coming off, but I want a tight athletic body, and for me, lifting is the way to go. I'm...
by: tmatteson on: 2012/03/23 -
boat
In as few words as possible. Added additional water tank this winter. Had to relocate filler opening. Abandoned old filler in tact but without hose to tank because hose is on new filler. Dock water got turned back on for the season tod...
by: [Former member] on: 2012/03/17 -
Today is as good of a day as any
I was hitting up the gym last week, but today was the day I actually started the program FreeTrainers offers. Feeling pretty good right now, considering that it is a Monday, and my knee has been slightly spasming. I'm still willing to toast thi...
by: LtLunatic on: 2020/02/03 -
New Day One
New day. Maintained weight. Did cardio. Still need to cook and prep food...
by: tmatteson on: 2012/03/20 -
24 day challenge
day 3 of the advocare 24 day challenge and i need work out ideas! my energy is low and caloric intake is as well... but i need to work out . i have done some pretty pathetic cardio the past 3 days but i'm getting my motivation back and need easy q...
by: bll11809 on: 2013/02/20 -
Hello Gym!
Just found this website. Decided to give it a try. First workout: 19.01.2020
by: MrMijuskovic on: 2020/01/19 -
Getting ready
Hello, about to start my course for the first time, want to lose weight, eat healthier, and get more comfy in my body and accect who I am. Hope this works and I get better about who I am soon, get to lose weight on the way as well.
by: zoemeades on: 2020/01/02 -
1/18/12
I love my best friend. I love her children. I even love the jerk she is going to marry. I, however, decided today that she is NOT going to be my go-to person for a support system. She has a whole crazy hectic life and my weight loss journey is jus...
by: RachelSherine on: 2012/01/19 -
This the start of a new day
Yesturday was day 1, I signed up for this site, I set my goal into action. I want to loose 60-65 lbs by the end of the year. I only had 1 coffee yesturday and for me that is huge. I needed to drink a little more water, but i'll work on that. I got...
by: kozfam on: 2012/03/01 -
It's Been A While, But I'm Back!
Whew, so it's been a very long time since I have been in the gym and I am so nervous/excited to get back into it. I just joined Planet Fitness today and am planning on going later this afternoon. I set up my workout days and hope that I can follow...
by: alysiareeder on: 2012/05/23 -
Getting Started
Just found the site and the exercises it suggest seem pretty good. Actually looking forward to starting tomorrow. I've been going to the gym since September and have seen results, but I'm starting to plateau. At the present,I'm 5'11" weighing in...
by: dereksimmons on: 2012/01/09 -
What A Week!!!
It has been quite the haul for me. I'm a year old and still needing to lose weight. The hill still seem to get bigger and bigger!! But am setting myself up for a great come back. The program i am doing is getting me there but i do need to light it...
by: Moonlmc on: 2012/02/21 -
The Beginning
Well it all starts today !! Did my first work out since my back operation almost three weeks ago. Pryer to the op I had been doing a special weight programe to strengthen my core , shoulders and back. I started to gain muscules again and also pu...
by: amie_beck on: 2012/02/29 -
Kick Starting on a Monday
Good Evening everyone! I thought I'd plan out my new diet tonight and get into it tomorrow moring so I searched the web for some diet plans and I came across this one. It seems good so I am going to try my best to stick to my plan. Hopefully I...
by: WishingToBeThin on: 2012/02/12 -
What a FAIL!
So, I got home from school and everyday I've gotten used to doing 3.5 mph power walking for 5 minutes and then taking a 30 sec break to massage my muscles because I just started working out 10 days ago and I have a minimal stamina therefore I can'...
by: macybelle1015 on: 2012/03/02 -
first day new gym
First day at a new gym...started at Blue Moon Fitness....A new spin on the classic Gold's Gym, but with a lower membership....$10-$20 a month, depending on what you want to do. 30 minutes treadmill 20 minutes bike Inner thighs Calves Triceps ...
by: wolphenstein on: 2012/01/18 -
The Path
Every other week I find myself saying,” I'm going to do this. Yes, I am really going to do it. I will stick to the plan, keep myself pumped and DO IT!”“It” is...”It” is so many things. It's eating and cooking healthier, staying positive about my a...
by: panda_jane on: 2012/05/23 -
pigletrules
Hey guys, I need to start excerciseing for two reasons, one is time and second I just put it off.
by: missy72173 on: 2012/02/13 -
home tomorrow
Last day traveling. I will take tomorrow off and see if the shoulder responds. I've had one rotator cuff injury that required surgery and this doesn't feel exactly the same. I will try my rehab exercises on Saturday and see what happens. I am feel...
by: [Former member] on: 2012/01/05 -
Sometimes change has to happen slowly.
I want change to happen FAST, but no matter what I do ... it happens slowly. I lose focus easily on just about everything. Not just on things I hate doing, but also things I enjoy. Very forgetful. I get fustrated easily too. I haven't been in the ...
by: Lyrical_Damage on: 2012/02/11 -
sick but still at it
I have lost #4 in the last month, now have a sinus infection, BAD headache and not to energetic, still I plod along. Will get better soon and rock the exercise workouts.
by: dmichalak on: 2012/02/07
Order by:
- Most recent
- Most discussed
- Most views
Date posted:
- Last week
- Last month
- Last year
- All time
FLog category:
- All types
- Exercise Log
- Diet & Nutrition
- Random rant
- Motivational
Mood:
- Any mood
- Highly motivated! Feeling pumped!
- Feeling good!
- Not too bad
- Somewhat lazy, could be better
- Feeling down, need some motivation!