Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Sick for two weeks

    It's times like this where I wish I had a T.V! I just came off the stomach flu when I came down with a respiratory infection.  To be honest, it's mosly my fault. I went trail running in the cold while not feeling well and continued with my stren...
    by: kolhy on: 2012/03/19
  • SO FAT!!

    i have struggled with my weight since i was put on sterioids for a medical reason it has gotten worse since i got married and after having a baby i am big boned and muscular but i am tired of looking like this so my sister who is also big is doing...
    by: terrilee1991 on: 2013/11/09
  • Anyone Out There?

    I 've left several people messages, requested a partner on the Flog and joined three groups and not one person I have written to has responed. I am I missing something? I thought it would be fun to make some like minded friends. Anyone have any su...
    by: bdattel on: 2013/10/11
  • Im Ready!

    Day 1: My day 1 is the time where I make the decision to finally follow through with weightloss. I not only want to lose weight, but I want to get rid of body fat, so I can be healthy, confident and happy with myself.  My journey is just beginning...
    by: brandylmchenry on: 2013/05/24
  • Old Body

    I've been sitting here wondering whether or not I should go to the gym tomorrow.  Ya, my hamstring hurts.. ya, it's lower body.. "I can work back and chest tomorrow" I keep saying to myself.  I also need to remind myself that today was the fifth s...
    by: yadmit on: 2012/01/05
  • Day 5 Workout

    Today, feeling not too bad. Workouts: * 60min. The Next Challenge Workout w/Cindy and Radu * 20min. Yoga for beginners w/Rodney Yee Devoted doing this everday except on Thursday, Saturday and Sunday. These days are for random whatever I ...
    by: Monica11082012 on: 2012/11/13
  • Today I decided to change my life!

    Saturday I tried on a bathing suit. It was to short and made me look horrible. I realize then I needed to change my life. Heart failure and diabetes run in my family and I do not want to go through what my mother is going through. I have lost 50 l...
    by: stefi1991 on: 2012/06/04
  • m Back!!!

    well. i havent been on here in like 3-4 weeks. But I've still been on my diet and exercise. It Been exactly 6 weeks Tomorrow. I've got a scale!!. and  im very happy to repot a loss of 18 pounds!!! so far. I doing really good sticking to it. I hope...
    by: sboo26 on: 2012/06/14
  • Gym Abusers

    Why is it that when you go to the gym to have a good session, that most of the people are more interested in socialising than training and take up a piece of equipment that you need to use!!!  Not only that, they will more likely be the ones th...
    by: lordmjdunn on: 2012/06/29
  • Introduction to Me

    I'm feeling pretty good physically, but emotionally I'm on edge. This is making my workouts more effective but I don't imagine its fun for everyone else living in my house. I'm doing weight training mon/wed/fri and cardio training tue/thu/sat. Su...
    by: canEn on: 2012/06/14
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