General Fitness & Exercise - Page 58 - FreeTrainers.com Forums

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General Fitness & Exercise

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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1 … 56 57 58 59 60 … of 102 pages

Topic	Last post	Posts
any stores carry ECA STACK?!?! Started: 2004/05/15, 10:29 PM - by: bella83	2004/05/18, 04:33 PM by: bella83	Posts: 11
Excercises for the ass. Started: 2002/06/12, 05:47 PM - by: kitten-	2004/05/18, 03:37 PM by: vivavegas02	Posts: 29
Cardio vs. Eating Right Started: 2004/05/17, 05:04 PM - by: Studly6455	2004/05/18, 10:05 AM by: Datdanigirl	Posts: 7
Dumbell Bicep Curls Started: 2004/05/16, 10:04 PM - by: XeQta	2004/05/18, 07:55 AM by: 7707mutt	Posts: 9
If you could train with one person Started: 2004/05/14, 09:28 AM - by: goldengloves	2004/05/17, 10:47 PM by: Jdelts	Posts: 27
reducing fat % Started: 2004/05/09, 12:12 PM - by: Pjr710	2004/05/17, 08:41 PM by: bigandrew	Posts: 9
cafe's challenge to myself Started: 2004/05/15, 03:33 PM - by: cafenervosa	2004/05/17, 08:25 AM by: asimmer	Posts: 4
Two days in a row Started: 2004/05/14, 03:17 PM - by: CristalBelle	2004/05/17, 02:13 AM by: david_s81	Posts: 8
which cardio machines best for butt? Started: 2004/05/05, 11:01 PM - by: nechym	2004/05/16, 08:32 PM by: napamac	Posts: 6
Help Started: 2004/05/11, 10:50 PM - by: Beauplan	2004/05/16, 10:59 AM by: Beauplan	Posts: 5
A pic... and advice needed! Started: 2004/05/06, 10:43 AM - by: Melbourne	2004/05/16, 06:00 AM by: timmstar	Posts: 14
Couple Questions Started: 2004/05/14, 09:14 PM - by: nevaehrey	2004/05/16, 12:52 AM by: Jdelts	Posts: 6
DOES 6 SECOND ABS WORK?? Started: 2004/04/15, 10:30 PM - by: mxfat6	2004/05/14, 10:33 PM by: bb1fit	Posts: 19
workout routine Started: 2004/05/13, 06:21 PM - by: foz1988	2004/05/13, 06:23 PM by: yadmit	Posts: 2
I'm kinda new to the game but have ? Started: 2004/05/13, 04:00 AM - by: Nassaulter	2004/05/13, 03:09 PM by: david_s81	Posts: 4
Exercise Programs Started: 2004/05/12, 10:49 AM - by: semerson52	2004/05/13, 03:27 AM by: semerson52	Posts: 5
thick thighs Started: 2004/05/11, 07:55 PM - by: aazolla	2004/05/13, 12:08 AM by: vivavegas02	Posts: 2
chest help..... Started: 2004/05/12, 07:36 PM - by: foz1988	2004/05/12, 09:39 PM by: david_s81	Posts: 3
chest exercise? Started: 2004/05/12, 05:11 PM - by: Oldschool2441	2004/05/12, 05:15 PM by: yadmit	Posts: 2
METS Started: 2004/05/12, 02:31 PM - by: sandysford	2004/05/12, 03:09 PM by: Carivan	Posts: 2
need workout for 2 month rv trip Started: 2004/05/12, 01:21 PM - by: jraffone	2004/05/12, 01:24 PM	Posts: 2
think this is too much?? Started: 2004/05/11, 08:20 PM - by: bigandrew	2004/05/12, 11:36 AM by: bigandrew	Posts: 4
Seated Calf Raises Plates vs. Machine Started: 2004/05/11, 11:02 PM - by: yadmit	2004/05/12, 11:05 AM by: yadmit	Posts: 9
not eating breakfeast Started: 2004/05/11, 10:56 PM - by: zared333	2004/05/12, 12:19 AM by: vivavegas02	Posts: 3
a couple questions Started: 2004/05/11, 11:23 PM - by: XshaftedX	2004/05/11, 11:23 PM by: XshaftedX	Posts: 1
Am I on the right track? Started: 2004/05/11, 06:59 PM - by: DesOrmeau	2004/05/11, 06:59 PM by: DesOrmeau	Posts: 1
Weighing yourself.... Started: 2004/05/10, 09:27 PM - by: vivavegas02	2004/05/11, 02:22 PM by: Datdanigirl	Posts: 9
Is it ok to workout at different times? Started: 2004/05/10, 07:32 PM - by: goldengloves	2004/05/11, 02:20 PM by: hecdarec	Posts: 14
HIIT? Started: 2004/05/10, 09:32 PM - by: vivavegas02	2004/05/11, 11:06 AM by: Datdanigirl	Posts: 4
2 Questions Started: 2004/05/10, 08:27 PM - by: IMWright	2004/05/11, 07:54 AM by: 7707mutt	Posts: 2
Missed Workouts... Started: 2004/05/11, 01:41 AM - by: oscarg	2004/05/11, 07:24 AM by: dahayz	Posts: 2
That after gym look Started: 2004/05/10, 10:04 PM - by: garvani	2004/05/10, 10:04 PM by: garvani	Posts: 1
cofused Started: 2004/05/09, 10:43 PM - by: nechym	2004/05/10, 08:20 PM by: nechym	Posts: 2
Taking Supplements Started: 2004/05/10, 03:33 PM - by: Lizcpt	2004/05/10, 04:05 PM by: big_j_scf	Posts: 2
New Squat PR! Started: 2004/05/09, 01:21 AM - by: big_j_scf	2004/05/10, 03:30 PM by: big_j_scf	Posts: 5
goals by end of aug Started: 2004/05/10, 12:02 AM - by: bigandrew	2004/05/10, 12:52 PM	Posts: 5
wanna loose xtras Started: 2004/05/10, 07:18 AM - by: roufaviator2000	2004/05/10, 09:37 AM by: neiltilley	Posts: 2
Cut look with what reps? Started: 2004/05/09, 09:39 PM - by: tenor	2004/05/10, 07:27 AM by: dahayz	Posts: 4
diet cheat day Started: 2004/05/01, 02:27 PM - by: beatty07	2004/05/09, 11:45 PM by: david_s81	Posts: 20
Chest/abs/cardio/weights/confusion/help Started: 2004/05/09, 03:56 PM - by: froshman	2004/05/09, 09:47 PM by: Anni313	Posts: 7
600 push ups? Started: 2004/05/09, 04:59 PM - by: rickym4	2004/05/09, 05:27 PM by: bigandrew	Posts: 2
Back and Biceps Started: 2004/05/09, 11:43 AM - by: brian_u23	2004/05/09, 05:23 PM by: bigandrew	Posts: 2
Weight Question here....... Started: 2004/05/07, 02:09 AM - by: Freedan	2004/05/09, 02:08 AM by: howdiekat	Posts: 5
Here is what a boxing trainer told me... Started: 2004/05/07, 08:52 AM - by: goldengloves	2004/05/09, 01:34 AM by: bicep	Posts: 8
Bigger arms Started: 2004/05/05, 12:56 AM - by: fromupnorth	2004/05/08, 11:21 PM by: fromupnorth	Posts: 4
WOW! Started: 2004/04/26, 08:04 PM - by: big_j_scf	2004/05/08, 07:29 PM by: big_j_scf	Posts: 5
walking vs. running Started: 2004/05/08, 07:26 AM - by: Diana123	2004/05/08, 07:28 PM by: big_j_scf	Posts: 4
Need some advice... Started: 2004/05/07, 11:16 PM - by: Michael301	2004/05/08, 12:23 AM by: howdiekat	Posts: 5
My friend Started: 2004/04/27, 12:08 AM - by: IMWright	2004/05/07, 07:48 PM by: clarista	Posts: 7
Abdominal Program Question Started: 2003/03/27, 11:18 AM - by: ATIGER	2004/05/06, 07:32 PM	Posts: 7
This question may not have been asked... Started: 2004/05/06, 03:39 AM - by: willc85	2004/05/06, 12:53 PM by: Datdanigirl	Posts: 5
build foundation muscle b4 isolating? Started: 2004/04/28, 08:02 AM - by: KageanRage	2004/05/05, 10:19 PM by: KageanRage	Posts: 8
Woah! Just got back from the boxing gym Started: 2004/05/05, 11:49 AM - by: goldengloves	2004/05/05, 02:08 PM by: goldengloves	Posts: 4
maintain or lose Started: 2004/05/05, 09:54 AM - by: krystalkdaraban	2004/05/05, 12:03 PM by: enjcmn	Posts: 4
Dino Training Muttley Style Started: 2004/05/04, 08:11 PM - by: 7707mutt	2004/05/05, 08:37 AM by: asimmer	Posts: 4
breakfast lunch and dinner Started: 2004/05/04, 04:37 PM - by: TheConjuring666	2004/05/04, 11:53 PM by: Jdelts	Posts: 2
Bicep Curls.... Started: 2004/05/03, 10:45 PM - by: vivavegas02	2004/05/04, 11:49 PM by: Jdelts	Posts: 6
strenght Started: 2004/05/04, 11:18 AM - by: perrrin	2004/05/04, 07:32 PM by: Shane123	Posts: 4
How much? Started: 2004/05/02, 01:18 PM - by: beachychic	2004/05/04, 11:42 AM by: howdiekat	Posts: 8
Chest workout..... Started: 2004/04/28, 02:18 AM - by: DanielJLove	2004/05/04, 11:19 AM by: perrrin	Posts: 4
Ab porblems Started: 2004/05/03, 01:04 AM - by: blazinshorty420	2004/05/04, 10:59 AM by: perrrin	Posts: 4
Cardio before working out? Started: 2004/05/03, 11:16 PM - by: vivavegas02	2004/05/04, 10:26 AM by: bb1fit	Posts: 3
Help Out a Newbie Please Started: 2004/05/03, 09:15 PM - by: voton91	2004/05/04, 10:20 AM by: perrrin	Posts: 3
i need alittle help here Started: 2004/04/28, 11:50 AM - by: WIGGIE	2004/05/04, 08:55 AM by: WIGGIE	Posts: 9
bulking up, no fat please Started: 2004/05/01, 11:26 PM - by: scuffymajorca	2004/05/04, 12:11 AM by: scuffymajorca	Posts: 3
how to build a awesome back? Started: 2004/05/03, 07:01 PM - by: thetokenwhitegu	2004/05/03, 08:30 PM by: bb1fit	Posts: 3
Thank God Started: 2004/04/30, 09:23 AM - by: robct1978	2004/05/03, 01:10 PM by: Woodie	Posts: 4
is this good enough?????? cardio ????? Started: 2004/05/02, 02:06 PM - by: bigmarkh	2004/05/03, 10:13 AM by: Datdanigirl	Posts: 3
A Question about my pulse rate Started: 2004/05/02, 10:29 PM - by: goneawol	2004/05/03, 08:12 AM by: vickyb	Posts: 5
is this good enough?????? cardio ????? Started: 2004/05/02, 02:05 PM - by: bigmarkh	2004/05/02, 02:05 PM by: bigmarkh	Posts: 1
chest and abs problem Started: 2004/05/02, 10:07 AM - by: thetokenwhitegu	2004/05/02, 10:07 AM by: thetokenwhitegu	Posts: 1
Certification Question..for State of FL Started: 2004/05/02, 09:21 AM - by: triciakent	2004/05/02, 09:21 AM by: triciakent	Posts: 1
arm wrestling performance Started: 2004/03/04, 10:08 PM - by: aljo1	2004/05/01, 11:58 PM by: porphyria	Posts: 12
What to eat post workout? Started: 2004/05/01, 12:16 PM - by: destini718	2004/05/01, 10:30 PM by: Shane123	Posts: 6
I need help Started: 2004/04/30, 06:00 PM - by: T-Had_T	2004/05/01, 04:38 PM by: Reddy	Posts: 6
Back and Chest Started: 2004/04/30, 10:25 PM - by: mike_co	2004/05/01, 03:21 PM by: mike_co	Posts: 6
50 cents body and mine Started: 2004/04/26, 10:26 PM - by: rickym4	2004/05/01, 09:59 AM by: ioioio	Posts: 14
Need strength too Started: 2004/04/30, 08:09 PM - by: Small_Frey	2004/05/01, 09:55 AM by: jplatz	Posts: 2
Back Handspring/Back Tuck Started: 2004/04/29, 04:50 PM - by: semerson52	2004/05/01, 09:38 AM by: semerson52	Posts: 5
whos weak? i am Started: 2004/04/28, 10:25 PM - by: panda50	2004/04/30, 06:43 PM by: fitinboise	Posts: 5
Any advice on weight loss? Started: 2004/04/29, 03:58 PM - by: bbelle	2004/04/30, 06:23 PM by: fitinboise	Posts: 4
DB kickbacks for Dips Started: 2004/04/27, 07:54 PM - by: goldengloves	2004/04/30, 06:20 PM by: fitinboise	Posts: 11
The right way to Cardio Started: 2004/04/30, 04:15 PM - by: PrairieGirl	2004/04/30, 04:36 PM by: Relique	Posts: 2
Bench press competition Idea Started: 2004/04/30, 04:24 PM - by: Relique	2004/04/30, 04:24 PM by: Relique	Posts: 1
partials Started: 2004/04/30, 10:25 AM - by: perrrin	2004/04/30, 01:02 PM by: bigandrew	Posts: 10
Bipolar/depression and motivation Started: 2004/04/30, 12:19 AM - by: Grunt_82	2004/04/30, 08:11 AM by: 7707mutt	Posts: 4
what are some good exercise routines? Started: 2004/04/29, 10:11 PM - by: My_Sunshine64	2004/04/29, 10:16 PM by: My_Sunshine64	Posts: 3
How to Lose Inches not Lbs? Started: 2003/05/29, 09:07 PM - by: Speilberg2000	2004/04/29, 06:02 PM by: brian78	Posts: 9
ab program...with cardio? Started: 2004/04/28, 07:55 PM - by: oscarg	2004/04/29, 03:49 PM by: goldengloves	Posts: 7
staying on a healthy diet... Started: 2004/04/21, 09:32 PM - by: swar4987	2004/04/29, 01:32 PM by: WAnglais1	Posts: 5
try these Started: 2004/04/28, 03:33 PM - by: bigandrew	2004/04/28, 04:17 PM by: 02Ranger	Posts: 2
Knee Surgery Started: 2004/04/28, 04:08 PM - by: michelle34	2004/04/28, 04:08 PM by: michelle34	Posts: 1
Arm Muscle Started: 2004/04/27, 07:32 PM - by: IMWright	2004/04/28, 03:40 PM by: goldengloves	Posts: 9
workout/diet help please Started: 2004/04/27, 08:32 PM - by: artismyheroin	2004/04/28, 03:25 PM by: Datdanigirl	Posts: 2
Hello everyone Started: 2004/04/28, 01:33 PM - by: arinehart	2004/04/28, 01:33 PM by: arinehart	Posts: 1
New fat girl Started: 2004/04/27, 09:23 AM - by: PrairieGirl	2004/04/28, 09:36 AM by: Anni313	Posts: 6
Seeing It Started: 2004/04/28, 12:03 AM - by: IMWright	2004/04/28, 09:25 AM by: Datdanigirl	Posts: 2
Mass Started: 2004/04/26, 09:51 PM - by: IMWright	2004/04/28, 07:48 AM by: BillK	Posts: 7
soreness... Started: 2004/04/27, 04:44 AM - by: garvani	2004/04/27, 05:02 PM by: Datdanigirl	Posts: 2
# of movements? Started: 2004/04/27, 03:27 PM - by: enjcmn	2004/04/27, 04:09 PM by: 7707mutt	Posts: 2

1 … 56 57 58 59 60 … of 102 pages