Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Sick

    Sick as  a dog. Think one of my co-workers spread the cooties around. Came home and medicated then crashed. Hated not going to the gym but I just wasn't feeling it. Gonna have to make up this day on my day off later in the week. Can't let sickness...
    by: ciejae3 on: 2014/01/20

  • battlingeating healthier

    tonight i start the new me, eating more healthier. 2 Chicken fajitas with raw onions. 1 handfull of new potatoes with olive spread. a good portion of broccoli, green beans and peas, with black pepper. that is possibly a little more tha...
    by: tammycat-123 on: 2012/05/21

  • Being Fat

    I have been 213 pounds since 2008, cant loose weight and have no motivation from friends and family.  My goal is 160 pounds and I am going to do this the healthy way.Ive tried many plans and they have not worked.  I want to be down to a size 10 an...
    by: MzPuccio on: 2012/01/01

  • the pity

    right now I'm eating so boom chicka pop (its the bomb too) sweetand savory thinking about how perfect mystomach used to be I had a tummy ring looked awsome in midriffs now all I got is boody do.. (ask a close friend from chicago) feeling li...
    by: g2strtsomewhere on: 2019/05/31

  • Oh boy

    So for the last two months I have had some rather bad foot pain in both feet.  We ruled out gout, finally they took xrays and come to find out I have bones in both feet broken.  So Monday I go to the Ortho and see what to do.  I know without a dou...
    by: 7707mutt on: 2012/03/21

  • P90X plometrics is trying to kill me

    I woke up at 3:30am without hitting the snooze button. I thought the day would have been better because even though I didn't get enough rest I DIDN'T HIT THE SNOOZE BUTTON. Wrong. I didn't make my coffee, instead I drank a protein shake and hit t...
    by: Lyrical_Damage on: 2012/01/17

  • Day 1

    Okay Ronan Today is the first day of you growing up and becoming a much more productive person in every stretch. it is the 25th of July 2018 and you are home one day from Canada. You need to sort your life out and excercise is going to become a p...
    by: RonanCullen on: 2018/07/25

  • trying to relax now

    woke up early & in a bad mood - after laying in bed for 15 minutes I decided to get up, hubby asks what I'm doing then asked to cuddle, I can't go back to sleep so why do I have to lay in bed for 45 more minutes?? I laid there for 15 & just kept g...
    by: Reddy on: 2012/02/02

  • March 11, 2012

    I have just finished another 2 days of eating like crap, not working out, feeling down and out of control. I am tired of thinking about food all of the time. I am 45 years old, when will I be able to take control? I am tired, discouraged, and fe...
    by: [Former member] on: 2012/03/11

  • Where is it?!

    I'm really finding it hard to get some motivation. It's only been a couple days since my decision set in stone. Of course, I've had this goal for years and years, especially after getting engaged. I started a diet, but couldn't stick to it. I k...
    by: cassypiguet on: 2012/01/04

  • Today

    Having issues with feet docs think it is Bursitis and it is painfull.  Anyway got a rack pull of 585x2 and 635x1.  Plus a good morning of 275x2 then 295x1!  Had some kids comment on my hack squats too that was nice.
    by: 7707mutt on: 2012/02/27

  • Losing weight

    Hi, I am 16 and want to lose weight. I have struggled with weight issues since second grade when I got sick. I HATE how I look and have very bad self - esteem issues because of it. I am 5'5 and now 195 as of yesterday. I don't look like it at all ...
    by: bvbgirl4ever16 on: 2018/08/11

  • No weight Change

    So I was overly excited today because it was weigh in day for me only to step on the scale and realize that I haven't lost any weight... I am disappointed but expected it due to me eating Malted Milk Balls this weekend, Whatarburger and Burger Kin...
    by: phildrena on: 2012/03/05

  • Skipped Day 88, 89, 90 and 91 Workouts

    Skipped Day 88, 89, 90 and 91 Workouts... due to feeling crappy and not wanting to do them. Ugh!
    by: Monica11082012 on: 2013/02/06

  • Feeling Really bad about my looks.

    so i was watching videos of ppls weight loss journeys. One girl caught my attention because what i was seeing was me!. she looked exactly like me(well not exactly, but body shape and all.) she was telling  her story and begin to talk about skin pr...
    by: sboo26 on: 2012/05/02

  • time for a change

    Hello everyone, I am a 22 years old and I and 5'4'' and I currently weigh 178lbs......... It is depressing for me to see myself so young and seeing how out of shape and fat I am. I become motivated every now and then to lose the weight and I mi...
    by: canteram on: 2012/05/27

  • Signed up

    Really looking forward into this program hoping this is the one that will help me all the way to reach my goal of losing 15kgs
    by: Mariam12 on: 2018/09/24

  • stomach

    i have done all kinds of exercise and have failed im 44yrs old and feel like im older then that i m tired of looking the way i look fat and old !i wish to loose about 40 to 50pounds but i start ok and in the middel i stop! 
    by: KaRiTo68 on: 2012/05/08

  • First day

    so I saw the results one of my friends got from working out and I decided I really needed to crack down so I have my plate app and I'm on a 1501 calorie per day diet and this workout plan so let's hope for the best
    by: grayciealcott on: 2018/10/24

  • Day 32 Workout

    Today's exercises are: * 3 Mile Power Walk w/ Leslie Sansone * 20min. Yoga for beginners w/ Rodney Yee * Inversion Table hanging for a few minutes * 15min. Daily Definition "Upper Body" w/ Jaime Brenkus and hopefully... 10-30min. Mindf...
    by: Monica11082012 on: 2012/12/10

  • I need help.

    i'm having serious problems! I want to excercise and I have the motivation, but on the food side, I just can't catch a break. I mean I won't lie, I love my food, but I want to lose weight, desperately, I feel horrible, and that's not a nice feelin...
    by: Phrydferth on: 2012/07/25

  • Help!!

    I have been exercising and eating better but my chronic sinuses seem to be getting worse and worse!! I've heard pineapple helps this, does it? I have had this for most of my life. (For what I can remember). If you have any tips or tricks that won'...
    by: RavenDC on: 2012/06/25

  • Lost 10 pounds, but need to lose more.

    At the start of my summer vacation, i had a goal, which was to lose weight, and i did. I lost 10 pounds and a little over a few weeks. I ate better and i excercised for a big chunck of my day. I was so proud of myself that i stopped excercising ev...
    by: SuperLlama on: 2012/07/24

  • Newbie

    How can I start?
    by: AlyTaher on: 2018/11/26

  • 1/10/13

    I have been sick the last few days so I have been taking it easy. I did an easy 40 minute walk (3.2 mph incline 1.5) in the afternoon and 26 minutes of light aerobics with strength training mixed in. Hopefully I get over this soon so I can start t...
    by: jasmine.shirts on: 2013/01/10

  • Day 61 Workout

    Exercises for today are: * 3 or 4 Mile Power Walk w/Leslie Sansone * Inversion Table hanging for a few minutes * 20mins. Yoga for beginners w/Rodney Yee Energy level... SUCKS!
    by: Monica11082012 on: 2013/01/08

  • Starting Gym

    Starting Gym from Tommorrow never been before Wish me luck
    by: TJ_Rasul on: 2019/07/14

  • I wish it were easy

    firstly I'm new to this program.  I was feeling very upset today. I woke up this morning and checked my weight and I could not believe it! 88kg! That is waaaay too much! and not only that I have to flu today and told my doctor that I am trying t...
    by: soulqueen90 on: 2012/09/13

  • Starting Gym

    Starting Gym from Tommorrow never been before Wish me luck
    by: TJ_Rasul on: 2019/07/14

  • Whoops.

    So I had a really bad week and fell off the wagon; I got into a cycle of "oops, I've eaten too much for a fasting day, that's alright I'll start again tomorrow"... and the next several tomorrows after that. Similarly I'd forgotten my pushups and f...
    by: [Former member] on: 2013/10/22
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