Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • I want to look slender, NOT buff

    I've been exercising for over a year. I go the gym atleast 4 times a week and I try not to eat Junk food. Since the beginning, I've lost around 2 stones. But the problem I'm having now is that I'm slighlty buff but not slender. I desperatley want ...
    by: [Former member] on: 2016/07/07

  • First Day of Working Out

    Well, it’s always hard to get back into shape. Especially if you really don’t want to. My reason behind working out and getting fit is because my family, friends, and boyfriend all want me to stop gaining weight and to go back to how I was 3 years...
    by: WendolynG18 on: 2019/01/13

  • The first step

    Hi! I am Umang. I am 29 years old, weigh 86 kgs and live my days parked in front of the tv or in bed. I have not exercised ever! I feel depressed and trapped. I have been spending the last year ignoring all of this but I think it's time to ta...
    by: Umangsharma on: 2016/07/26

  • ready to give up

    So i have always been a fit mom, and i always was proud of my body after 4kids. But now with this fitness "thing" beeing a hype ... girls showing half nudes to "show their muscels" i mean its good girls work out or at least try to work out. But al...
    by: [Former member] on: 2016/03/31

  • help

    need upper body tonning,specially back....and stomatch fat burning ....
    by: NEELAMVERMA on: 2015/11/06

  • Second Day

    I'm not feeling really motivated to go to the gym though I am a bit sore from yesterday's workout. I'm still am going to go to the gym hope things turn around there.
    by: robleo on: 2016/06/14

  • Day 8

    So, yesterday I decided to take a quick nap before my workout after the munchkins got on the bus. Welllll, I didn't wake up until after 1pm!! I guess I was more tired than I thought. Lol ... the sleep felt great, but I feel horrible for missing a ...
    by: SouthernHeart on: 2017/05/09

  • What to do...?

    I haven't been able to fully get on track in a long time. I'm back and more determined than ever. I have plateued my weightloss, and I am on a very healthy, mostly raw veggie diet. I really wanted to invest in a home gym, but my husband doesn't...
    by: i.am.mrs.olney on: 2016/01/24

  • boxing day blues

    Well tfft another xmas over. Tomorroe start healthy. Get up with alex and walk dogs, hinchingbrooke park and figure out a plan thats workable.
    by: ericandbob on: 2015/12/26

  • sad

    hi ladies this has not been a good mission for me i get started and i looked at myself and  I got very sad because i didn't like what i saw and my motivation sucks. help.........
    by: powerful57 on: 2015/01/30

  • I SHALL make a change

    Recovering slowly from my recent bike collision, I haven't been able to be very physical so am feeling unfit and unmotivated.  I am going to slowly get back into a routine and feel fit again.
    by: mccorin on: 2016/03/04

  • Jumpstart

    It's been a long time, fighting this autoimmune disease, school, taking care of my daughter and mother- I need to fit in time for myself! I'm tired of being tired!! Lol drained, feeling sick, the migraines. So I figured when I get up I'm going to...
    by: njswat22 on: 2017/04/20

  • Before my 1st day

    Now I am 81 kg very lazy and busy I don't know how I will lose weight ? My target seems to be sooo far away . I think I need to control my eating before exercise . I feel heavy :(
    by: mennatelatal on: 2016/01/11

  • Starting Over for the MILLIONTH Time

    So about 6 weeks ago, I started doing a certain 12-week workout program and was not satisfied with the progressive results. The workouts made me feel like I was indeed doing something but what I was seeing in the mirror made me hate myself more an...
    by: MelBelle28 on: 2016/08/30

  • motation look up day

    I have yo yoed my why to 156 lb i can not remember the last time i weighed under 120
    by: demonsfire on: 2016/09/17

  • Im new

    My weight is 80 kg and I need to lose my weight to be fit
    by: Born_darkness on: 2016/09/10

  • SORRY

    I would like to apologize to myself. I have not been to the gym in almost 4 months. It started of with my back being really stiff. Then I was just sick. Then it was because I was just making excuses. I went to the gym with a friend a week and a ha...
    by: Tasheika on: 2017/07/28

  • So Over being sick

    I have gained a lot of weight you due to The Chronic pain of fibromyalgia...I went from losing 92 pounds to gaining it all back I really need help because I feel like I'm dying inside my own body
    by: DiamondSDoll on: 2016/09/30

  • Just created Acount

    Hey! So today I created a acount and i'm so exited. I am going into 7th grade next year. I want to get skinny and toned for summer. I wanna look good in my bikini this summer.
    by: IzzyBella on: 2017/01/22

  • Help!

    I need some advice on how to stay motivated and keep with my workout plan.
    by: [Former member] on: 2017/02/21

  • Walk

    Taking a long walk its amazing how much a simple mile can make u feel great...
    by: kpenn4321 on: 2017/04/02

  • Day 3 (Intermediate At Home Workout) 10.04.17

    Day 3!
    by: asuratheblue on: 2017/04/10

  • Pre-Workout Day 1

    Ughhhh I am not feeling it today. That lack of motivation is definitely still there. I am on my second cup of coffee and really trying to stay positive. I just hope that I get something out of this workout and it's something worth sticking with. I...
    by: SouthernHeart on: 2017/04/26

  • Pre-Workout Day 2

    Not really sure how I feel today. The sunrise was absolutely beautiful. I am so blessed to watch it come up through some undeveloped acreage behind my house every morning. Watching the glowing pinks and golds rising through the trees and glistenin...
    by: SouthernHeart on: 2017/04/27

  • Keskiyöahdistus

    Body. Miks mä taas aloin kyttäämään ennen nukkumaan menoa somea. Ahdistus siitä et miksen oo puolessa vuodessa päässyt mun elämäntapatavoitteissa eteenpäin. Eks mä vaan halua sitä tarpeeks? Ooksmä saamaton ja laiska? Tuntuu et oon ollu jotenkin to...
    by: Uppnas on: 2017/07/03

  • Pre-Workout Day 3

    I. Want. My. Bed. Lol...I'm tired and thinking bad words. (It's so bad I almost typed it!) I don't want to be up. I don't want to work out. I don't want to clean the house. I don't want to do laundry. I don't want to do anything but get back in...
    by: SouthernHeart on: 2017/05/01

  • Introduction

    So, I decided to start working out, again. For some reason I had just stopped and didn't care about ever starting again. It was a pretty scary feeling. I have never felt like this before. I would stray away from my workouts, but I would always mis...
    by: SouthernHeart on: 2017/04/25

  • Pre-Workout Day 5

    Blah Blah Blah lol I don't wanna. I can tell you what I do want to do...
    by: SouthernHeart on: 2017/05/03

  • Going to start over, again...

    Another attempt at doing this better. Another day where I don't feeling like I'm making progress Another workout that I feel I've wasted. Another moment of body hatred.
    by: DacotaEMS on: 2017/06/17

  • First Entry

    With the weather so "awesome" its difficult to get motivated to even move never mind to exercise This is my first entry I've been going to Gym now for 1 week I had a bad scare the Thursday prior, was taken to hospital due to stress hernia...
    by: Amore88 on: 2017/06/11
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