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Pre-Workout Day 3

Posted on: 2017/05/01, 06:58 AM by: SouthernHeart
 
I. Want. My. Bed.

Lol...I'm tired and thinking bad words. (It's so bad I almost typed it!) I don't want to be up. I don't want to work out. I don't want to clean the house. I don't want to do laundry. I don't want to do anything but get back in bed. I cooked breakfast and almost have all the munchkins sent to school. Isn't that enough for a Monday?! 

I had a bad weekend. I mean it was good but very unhealthy. I had a few beers, some popcorn, and I think there was fried chicken and frozen yogurt in there somewhere. I think I understand now why I don't see the results I'm wanting. If I had the same dedication on the weekend that I have throughout the week, I know my progress would be accelerated. It's hard though when everyone is home and the weekday schedule isn't there. I have to figure out somethinggg. I felt so good last week and now my motivation is lost again.

I need to workout today. I know it will make me feel better.

C'mon coffee, I know it's Monday, but you have to help me.

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