Hi!
I am Umang.
I am 29 years old, weigh 86 kgs and live my days parked in front of the tv or in bed.
I have not exercised ever! I feel depressed and trapped.
I have been spending the last year ignoring all of this but I think it's time to take the first step towards changing it.
I am not sure if this will work or if I would be able to carry on with this, but here goes.. nothing

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