General Fitness & Exercise - Page 29 - FreeTrainers.com Forums

FreeTrainers.com Forums
General Fitness & Exercise

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

1 … 27 28 29 30 31 … of 102 pages

Topic	Last post	Posts
Buying my own barbell Started: 2006/02/20, 07:29 PM - by: Zenkei18	2006/02/20, 08:08 PM by: wrestler125	Posts: 2
Faintness... Started: 2006/02/16, 08:13 PM - by: Tinnuk	2006/02/20, 02:01 PM by: Nyxtikal	Posts: 9
Stretching Advice needed! Started: 2006/02/18, 03:45 PM - by: MannyMaster	2006/02/20, 12:38 PM by: MannyMaster	Posts: 5
Eating a lot of protein makes me sick Started: 2006/02/18, 04:20 PM - by: Zenkei18	2006/02/19, 05:14 PM by: bicep	Posts: 7
need help with elliptical workout plan Started: 2006/02/19, 03:39 AM - by: diamondgal	2006/02/19, 03:39 AM by: diamondgal	Posts: 1
Fork in the road Started: 2006/02/18, 05:34 PM - by: froshman	2006/02/18, 11:05 PM by: Mojo_67	Posts: 5
How to eat six meals a day? Started: 2006/01/24, 10:59 AM - by: markj77	2006/02/18, 01:06 PM by: MannyMaster	Posts: 9
Expert Advice needed! Started: 2006/02/17, 12:27 AM - by: MannyMaster	2006/02/17, 06:39 PM	Posts: 5
Swimming question Started: 2006/02/17, 02:07 PM - by: fsdsk	2006/02/17, 03:01 PM by: flyonthewall	Posts: 3
Rock N Roll Half Marathon in VA Started: 2006/02/17, 09:25 AM - by: gangstershoes	2006/02/17, 02:30 PM by: Mojo_67	Posts: 2
Nutrition Software Started: 2006/02/14, 03:15 PM - by: freespirit	2006/02/17, 07:55 AM by: asimmer	Posts: 4
butt thighs Started: 2006/02/16, 09:13 PM - by: juicycouture_xo	2006/02/17, 07:46 AM by: asimmer	Posts: 5
Which approach to get rid of belly fast Started: 2006/02/16, 01:42 PM - by: fastwaytech	2006/02/16, 09:28 PM	Posts: 5
1 month and still no weight loss??? Started: 2006/02/16, 02:48 PM - by: fidodido	2006/02/16, 03:05 PM	Posts: 2
FEW EXERCISES ON WORKOUTPLAN... Started: 2003/01/21, 10:07 PM - by: EGChic207	2006/02/15, 01:05 PM by: mcnipat	Posts: 10
Is there any one cardio exercise..... Started: 2006/02/14, 09:53 AM - by: mushie	2006/02/15, 12:11 PM by: mushie	Posts: 7
Fitness Started: 2006/02/14, 05:54 PM - by: viking06wr84	2006/02/14, 06:17 PM by: yadmit	Posts: 2
HIIT with boxing? Started: 2006/02/09, 06:25 PM - by: D-Roc	2006/02/14, 02:24 PM by: gangstershoes	Posts: 2
Advice for myself Started: 2006/02/13, 06:31 PM - by: deadkenny	2006/02/14, 11:58 AM by: bb1fit	Posts: 4
name change Started: 2006/02/14, 11:45 AM - by: walker67	2006/02/14, 11:45 AM by: walker67	Posts: 1
Muscle stretch marks Started: 2006/01/29, 04:27 PM - by: Xphobicas	2006/02/13, 05:44 PM by: despritgurl3	Posts: 11
help me please Started: 2006/02/12, 12:37 AM - by: mxpx532	2006/02/12, 06:54 PM	Posts: 8
No Standing Calf-Raise M/C , Alt...? Started: 2006/02/10, 06:06 PM - by: fidodido	2006/02/12, 11:20 AM by: bb1fit	Posts: 4
Whey Protein for a beginner??? Started: 2006/02/10, 03:13 PM - by: jvalero	2006/02/11, 07:43 PM by: jvalero	Posts: 5
Expired Supplements Started: 2006/02/10, 07:55 PM - by: freespirit	2006/02/11, 04:57 AM by: Nyxtikal	Posts: 3
DIslocated Knee- HELP Started: 2006/02/10, 04:15 PM - by: tnymccann	2006/02/10, 07:03 PM by: asimmer	Posts: 2
DIslocated Knee- HELP Started: 2006/02/10, 04:15 PM - by: tnymccann	2006/02/10, 04:15 PM by: tnymccann	Posts: 1
Just curious... Started: 2006/02/08, 04:29 PM - by: get2sammyb	2006/02/10, 03:55 PM by: get2sammyb	Posts: 6
leg excercises without weights/machines? Started: 2006/02/09, 07:23 PM - by: adalos	2006/02/10, 02:40 PM by: adalos	Posts: 6
muscle groups - how to group? Started: 2004/01/29, 05:47 PM - by: dlucic	2006/02/10, 12:23 PM by: wrestler125	Posts: 41
Out of breath Started: 2006/02/07, 09:28 AM - by: nicety	2006/02/10, 09:01 AM by: nicety	Posts: 4
..I need help losing weight... Started: 2006/02/09, 07:51 PM - by: sprt394	2006/02/09, 09:30 PM by: Mojo_67	Posts: 3
Favorite websites Started: 2006/01/29, 01:57 PM - by: Xphobicas	2006/02/09, 03:58 PM by: kinacully	Posts: 20
nose bleeding Started: 2006/02/07, 07:23 PM - by: chandler1122	2006/02/09, 08:31 AM by: bicep	Posts: 6
legs Started: 2006/02/08, 12:49 AM - by: bigman101	2006/02/08, 08:55 PM by: wrestler125	Posts: 9
Muay Thai Started: 2006/02/07, 03:24 PM - by: apollo557	2006/02/08, 01:11 PM by: wrestler125	Posts: 4
just a thought Started: 2006/02/08, 12:52 AM - by: bigman101	2006/02/08, 12:52 AM by: bigman101	Posts: 1
weights question Started: 2006/02/06, 07:24 AM - by: Lindsay22	2006/02/07, 09:47 PM by: wrestler125	Posts: 9
Suggestions for a home gym Started: 2006/02/06, 10:13 PM - by: brentfro	2006/02/07, 12:36 PM by: bb1fit	Posts: 7
Exercises for back and upper thigh fat Started: 2006/02/07, 12:04 PM - by: Daniellieb	2006/02/07, 11:18 AM by: Daniellieb	Posts: 5
Swimming? Started: 2006/02/04, 09:51 PM - by: rko	2006/02/06, 11:52 AM by: bb1fit	Posts: 3
when to do shrugs Started: 2006/02/06, 03:51 AM - by: acl15	2006/02/06, 07:41 AM	Posts: 2
Whats wrong?? Started: 2006/02/05, 10:19 PM - by: triple_blaze	2006/02/06, 01:37 AM	Posts: 6
what is going on with me? Started: 2006/02/05, 07:59 PM - by: schecter	2006/02/05, 10:56 PM by: Mojo_67	Posts: 2
4 Pack!? Started: 2006/02/05, 07:39 AM - by: rko	2006/02/05, 03:28 PM by: Nyxtikal	Posts: 2
small meals? Started: 2006/02/05, 01:07 PM - by: triple_blaze	2006/02/05, 01:55 PM by: wrestler125	Posts: 3
Model need tip on losing fat/weight FAST Started: 2006/02/04, 10:46 PM - by: triple_blaze	2006/02/05, 01:38 PM by: wrestler125	Posts: 10
shed a small amount of fat? Started: 2006/02/05, 01:24 AM - by: D-Roc	2006/02/05, 12:37 PM by: bb1fit	Posts: 3
HELP !!! I want to get a runners body Started: 2006/01/31, 04:52 PM - by: shene107	2006/02/04, 11:10 PM by: sivysivy	Posts: 7
post workout problem Started: 2006/02/03, 04:13 PM - by: bigman101	2006/02/04, 01:03 PM by: bb1fit	Posts: 4
equipment - dilema Started: 2006/02/01, 11:18 PM - by: bicep	2006/02/04, 08:11 AM by: bicep	Posts: 5
Need steady workout...help! Started: 2006/02/03, 11:30 PM - by: randeeotte	2006/02/03, 11:30 PM by: randeeotte	Posts: 1
what motivates you? Started: 2006/02/01, 05:12 AM - by: acl15	2006/02/03, 10:41 PM by: Carivan	Posts: 13
fish oil Started: 2006/02/03, 06:34 AM - by: acl15	2006/02/03, 12:44 PM by: bb1fit	Posts: 3
no incline bench... Started: 2006/02/01, 11:35 PM - by: D-Roc	2006/02/02, 10:32 PM by: Mojo_67	Posts: 3
protein Started: 2006/02/02, 05:23 PM - by: chandler1122	2006/02/02, 05:27 PM by: Nyxtikal	Posts: 2
calories to pounds Started: 2006/02/02, 05:56 AM - by: acl15	2006/02/02, 09:05 AM by: asimmer	Posts: 2
Down time Started: 2006/02/01, 08:12 PM - by: ecle5c	2006/02/02, 01:49 AM by: Nyxtikal	Posts: 2
Frappier Acceleration? Started: 2006/01/31, 12:04 AM - by: Freethrow03	2006/02/01, 09:42 PM by: Freethrow03	Posts: 8
Situps Started: 2006/01/31, 01:09 AM - by: rko	2006/02/01, 08:41 PM by: wrestler125	Posts: 8
Wider Hips - Possible /w Exercise? Started: 2006/02/01, 08:19 PM - by: baby_mikaiyla	2006/02/01, 08:19 PM by: baby_mikaiyla	Posts: 1
workin out supplements for 12 yr old? Started: 2006/01/31, 12:43 AM - by: D-Roc	2006/02/01, 08:06 PM by: homegym1	Posts: 8
How do i strengthen my punches Started: 2006/01/31, 12:29 AM - by: rko	2006/02/01, 04:51 PM by: bigandrew	Posts: 9
anything i can use in place of barbells? Started: 2006/01/31, 09:45 PM - by: D-Roc	2006/01/31, 10:11 PM by: Mojo_67	Posts: 3
Need to get back in Shape Started: 2006/01/31, 07:41 PM - by: Aranel	2006/01/31, 08:18 PM by: Mojo_67	Posts: 2
New weight gains, little/no difference? Started: 2006/01/30, 03:48 AM - by: dee306	2006/01/31, 02:00 PM by: dee306	Posts: 5
Correspondance Partner Started: 2006/01/30, 11:48 PM - by: sailor1029	2006/01/31, 12:13 PM by: sstump1	Posts: 4
Strength training and stretching Started: 2006/01/08, 11:18 PM - by: Tinnuk	2006/01/31, 12:03 PM by: jvalero	Posts: 9
Tennis Started: 2006/01/27, 04:25 PM - by: flyinstyle45	2006/01/30, 07:05 PM by: flyinstyle45	Posts: 5
abs exercises to lose weight Started: 2006/01/30, 11:07 AM - by: LadyMelia	2006/01/30, 02:47 PM by: LadyMelia	Posts: 4
How many times Started: 2006/01/29, 11:33 PM - by: Fallen.	2006/01/30, 12:01 AM	Posts: 3
oops my computer spazzed out and posted Started: 2006/01/29, 05:23 PM - by: cranshinibon	2006/01/29, 05:23 PM by: cranshinibon	Posts: 1
Some diet questions Started: 2006/01/30, 02:40 AM - by: Rock20	2006/01/29, 01:14 PM by: bb1fit	Posts: 4
flax oil or fish oil? Started: 2006/01/29, 01:11 AM - by: Xphobicas	2006/01/29, 11:47 AM by: bb1fit	Posts: 3
asthma Started: 2006/01/29, 09:30 AM - by: augustabooty87	2006/01/29, 09:30 AM by: augustabooty87	Posts: 1
food Started: 2006/01/28, 12:01 PM - by: augustabooty87	2006/01/28, 08:19 PM by: Mojo_67	Posts: 4
Green tea and body fat Started: 2006/01/27, 09:17 PM - by: Xphobicas	2006/01/28, 11:50 AM by: bb1fit	Posts: 2
Knees crack when Squatting Started: 2006/01/27, 12:24 PM - by: rko	2006/01/28, 11:44 AM by: wrestler125	Posts: 4
Need some suggestions... Started: 2006/01/28, 12:24 AM - by: glen3140	2006/01/28, 10:03 AM by: asimmer	Posts: 2
is cardio ok? wanna speed things up Started: 2006/01/24, 09:15 PM - by: gene6	2006/01/28, 01:29 AM by: chellie1234	Posts: 10
How can I, bring out Vascularity? Started: 2006/01/23, 11:19 AM - by: rko	2006/01/27, 07:21 PM by: Mojo_67	Posts: 23
What do I do?? Started: 2006/01/26, 09:31 PM - by: Crede	2006/01/27, 05:33 PM by: asimmer	Posts: 2
Am I Doing Enough?-This Might Be Long... Started: 2006/01/27, 05:04 AM - by: dart368	2006/01/27, 02:55 PM by: dart368	Posts: 3
strength cycling Started: 2006/01/09, 10:13 AM - by: Tinnuk	2006/01/27, 12:20 PM by: wrestler125	Posts: 4
muscles lock up!!!! Started: 2006/01/26, 08:04 PM - by: matbec95	2006/01/27, 12:19 PM by: wrestler125	Posts: 3
Skipping Started: 2006/01/27, 03:57 AM - by: rko	2006/01/27, 04:04 AM	Posts: 2
no decline bench Started: 2006/01/26, 04:58 PM - by: jhguitar1	2006/01/27, 01:47 AM by: Hixie20	Posts: 3
six pack Started: 2006/01/24, 07:52 PM - by: needasixpack	2006/01/27, 01:42 AM by: Hixie20	Posts: 3
pounds vs. body fat percent Started: 2006/01/26, 01:25 PM - by: freespirit	2006/01/26, 07:34 PM by: freespirit	Posts: 3
Six Pack Started: 2006/01/25, 06:05 PM - by: imalilgurl1101	2006/01/26, 06:48 PM by: joruze	Posts: 3
High Heart Rate Started: 2004/03/12, 04:07 PM - by: parko03	2006/01/26, 06:15 PM by: wtowell	Posts: 17
doing great want more+questions Started: 2006/01/20, 12:44 AM - by: gene6	2006/01/26, 06:10 PM by: raiderfan	Posts: 11
cutting Started: 2006/01/25, 04:54 PM - by: mrdeadly99	2006/01/25, 11:35 PM by: mrdeadly99	Posts: 6
supplements Started: 2006/01/25, 10:51 AM - by: eerlover	2006/01/25, 09:19 PM by: Mojo_67	Posts: 4
Motocross conditioning?? Started: 2006/01/25, 09:29 AM - by: jamesc177	2006/01/25, 08:20 PM by: dnold	Posts: 2
punching Started: 2004/07/23, 11:04 AM - by: SupPeople	2006/01/25, 01:45 PM by: wrestler125	Posts: 25
would this be working too much? Started: 2006/01/23, 10:20 PM - by: popsail111	2006/01/25, 10:35 AM by: popsail111	Posts: 3
Diet Suggestion Started: 2006/01/23, 07:03 PM - by: chandler3	2006/01/24, 05:53 PM by: asimmer	Posts: 4
I want the veins in my arms to show! Started: 2004/07/29, 05:34 AM - by: sharpx	2006/01/23, 10:01 PM by: pumpsterr	Posts: 15
LEA N MASS QUESTION Started: 2006/01/23, 07:34 AM - by: tboy21	2006/01/23, 06:57 PM by: wrestler125	Posts: 3

1 … 27 28 29 30 31 … of 102 pages