General Fitness & Exercise - Page 25 - FreeTrainers.com Forums

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General Fitness & Exercise

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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1 … 23 24 25 26 27 … of 102 pages

Topic	Last post	Posts
Treadmill Started: 2006/06/01, 11:29 AM - by: leefromnj	2006/06/01, 12:07 PM by: KC_72	Posts: 5
crunches and sit ups Started: 2002/03/12, 08:03 PM - by: rascal3d	2006/05/31, 11:59 PM by: alliebar_bas	Posts: 8
doing push ups Started: 2006/05/30, 08:08 PM - by: beatbanger	2006/05/31, 09:37 PM by: ciglio	Posts: 5
Rowing Machines Started: 2006/05/22, 04:34 PM - by: redgrocer	2006/05/31, 07:51 PM by: droog8	Posts: 7
cereal Started: 2006/05/11, 01:48 PM - by: bigman101	2006/05/31, 05:13 PM by: Carivan	Posts: 11
Boost my metabolism Started: 2006/05/31, 08:33 AM - by: nicety	2006/05/31, 11:13 AM by: asimmer	Posts: 2
Peck helps Started: 2006/05/31, 04:37 AM - by: Phil-15	2006/05/31, 04:37 AM by: Phil-15	Posts: 1
Stuck Started: 2006/05/29, 08:23 AM - by: Pytbull	2006/05/30, 09:59 PM by: Pytbull	Posts: 5
question about FT regiment Started: 2006/05/30, 01:00 PM - by: RoxSolid1	2006/05/30, 06:45 PM by: Mojo_67	Posts: 3
riped ,lean, buff, toned? Started: 2004/04/27, 12:01 AM - by: zared333	2006/05/30, 06:42 PM by: Mojo_67	Posts: 12
workout podcasts Started: 2006/05/30, 01:23 PM - by: jbk2108	2006/05/30, 06:28 PM	Posts: 2
How to fit swimming into my schedule? Started: 2006/05/24, 05:53 AM - by: acl15	2006/05/30, 09:16 AM by: flyonthewall	Posts: 7
Fake posting Started: 2006/05/28, 11:51 PM - by: mikencharleston	2006/05/29, 08:31 AM by: 7707mutt	Posts: 4
Healthily overweight? Started: 2005/08/17, 07:03 PM - by: marcolb	2006/05/29, 04:05 AM by: Mojo_67	Posts: 6
Working out While Sick? Started: 2006/05/26, 08:51 AM - by: mysticgraces	2006/05/27, 12:37 PM by: wrestler125	Posts: 7
Uh waist? Quick question Started: 2006/05/26, 04:13 PM - by: flipperfin	2006/05/26, 05:31 PM by: KC_72	Posts: 2
I HAVE OBLIQUES!!!!!!!!! Started: 2006/05/23, 10:12 AM - by: mysticgraces	2006/05/26, 03:11 PM by: mysticgraces	Posts: 17
Cruise in T-minus 1 month.. Started: 2006/05/25, 11:46 AM - by: cwelch20	2006/05/26, 08:53 AM by: mysticgraces	Posts: 5
chin between chairs Started: 2006/05/26, 12:29 AM - by: tjantics1	2006/05/26, 08:40 AM by: mikencharleston	Posts: 2
Food Food Food Started: 2006/05/24, 02:15 PM - by: rockster	2006/05/25, 10:53 AM by: rockster	Posts: 15
my progress Started: 2006/05/24, 07:50 PM - by: adalos	2006/05/25, 09:14 AM by: flyonthewall	Posts: 8
How many calories do i need Started: 2005/04/16, 12:24 AM - by: ianakers	2006/05/24, 06:33 PM by: Apevril	Posts: 11
HIIT after weights for weight loss? Started: 2006/05/23, 08:28 PM - by: evol_js	2006/05/24, 12:23 PM by: bb1fit	Posts: 4
Weight Loss-IS IT possible? Started: 2006/05/23, 12:44 PM - by: mysticgraces	2006/05/23, 10:33 PM by: mikencharleston	Posts: 2
My programme, any final suggestions? Started: 2006/05/23, 05:47 PM - by: jalal90	2006/05/23, 10:29 PM by: 7707mutt	Posts: 4
comment on my workout schedule pls . . Started: 2006/05/17, 11:55 PM - by: AcEmA	2006/05/23, 02:13 PM by: stephsthinkin	Posts: 7
amount of reps Started: 2006/05/23, 09:32 AM - by: Eman78	2006/05/23, 09:32 AM by: Eman78	Posts: 1
Buying a Weider home gym Started: 2006/01/17, 03:49 PM - by: brandon7	2006/05/23, 04:14 AM	Posts: 18
Why do 45 mins cardio while you can HIIT Started: 2006/05/18, 10:06 AM - by: AcEmA	2006/05/22, 06:31 AM by: AcEmA	Posts: 10
30 pounds in 3 months Started: 2006/05/21, 03:59 PM - by: kakizzle15	2006/05/22, 12:54 AM by: 216chinook	Posts: 3
Question about squats Started: 2006/05/15, 09:59 AM - by: swee_tee	2006/05/20, 08:18 PM by: adalos	Posts: 16
Which is a Better Workout???? Started: 2006/05/15, 09:13 AM - by: mysticgraces	2006/05/20, 11:57 AM by: bb1fit	Posts: 4
need to lose weight in my upper thighs! Started: 2006/05/18, 02:31 PM - by: CandaceM19	2006/05/19, 09:16 PM by: CandaceM19	Posts: 6
how to do Underhand Cable Rows Started: 2006/05/19, 05:06 PM - by: chkrvrty	2006/05/19, 05:26 PM by: Big-E	Posts: 2
Help w/ Bowflex?? Started: 2006/05/18, 11:57 PM - by: droog8	2006/05/19, 04:14 PM by: jmknippel	Posts: 2
Joint pain in foot top of foot Started: 2006/05/19, 03:27 PM - by: jmknippel	2006/05/19, 03:27 PM by: jmknippel	Posts: 1
workout program Started: 2006/05/18, 11:46 AM - by: hseofwindsor	2006/05/18, 11:46 AM by: hseofwindsor	Posts: 1
SEX SEX SEX Started: 2006/05/18, 08:32 AM - by: mjroche21	2006/05/18, 09:01 AM	Posts: 2
bike versus run Started: 2006/05/17, 12:57 PM - by: swindled	2006/05/17, 11:28 PM by: swindled	Posts: 3
Time to reboot Started: 2006/05/17, 01:35 PM - by: EricG301	2006/05/17, 01:35 PM by: EricG301	Posts: 1
Body Types Need Diff Routines Diet Started: 2006/05/17, 09:19 AM - by: mysticgraces	2006/05/17, 09:19 AM by: mysticgraces	Posts: 1
is 13 too young? Started: 2005/11/21, 04:20 AM - by: rko	2006/05/17, 05:44 AM	Posts: 10
Is it possible to gain strength low bf? Started: 2006/05/16, 05:09 PM - by: Zenkei18	2006/05/17, 05:23 AM	Posts: 2
Problems Working Tricep Started: 2006/05/15, 06:36 PM - by: rjprince	2006/05/16, 06:11 PM by: rjprince	Posts: 3
Need to lose 15-20 pounds up my bench Started: 2006/05/16, 12:42 AM - by: Bengal78	2006/05/16, 04:17 PM by: Bengal78	Posts: 3
Looking to Loose Weight Started: 2003/07/13, 12:31 PM - by: IntoIt2k3	2006/05/16, 12:10 PM by: sutch58	Posts: 20
Fitness Plan doesn't highlight quads Started: 2006/05/15, 03:58 PM - by: ElWilson	2006/05/16, 12:14 AM by: Mojo_67	Posts: 2
Nothing is working Started: 2006/05/15, 02:52 PM - by: Eman78	2006/05/16, 12:12 AM by: Mojo_67	Posts: 3
wanting to gain muscle Started: 2006/05/15, 04:47 PM - by: anewfoundsin	2006/05/15, 05:40 PM by: mikencharleston	Posts: 2
Working out in front of TV Started: 2006/05/09, 07:59 PM - by: Schnootie	2006/05/15, 04:03 PM by: hardnfit	Posts: 16
Fitness Plan doesn't highlight quads Started: 2006/05/15, 04:01 PM - by: ElWilson	2006/05/15, 04:01 PM by: ElWilson	Posts: 1
Nothing is working Started: 2006/05/15, 02:52 PM - by: Eman78	2006/05/15, 02:52 PM by: Eman78	Posts: 1
what do you think of this workout Started: 2006/05/15, 02:14 PM - by: mjroche21	2006/05/15, 02:41 PM by: Yxven	Posts: 2
Workout Plan For 22/m? Started: 2006/05/15, 12:18 PM - by: xmage	2006/05/15, 12:18 PM by: xmage	Posts: 1
exercise equipment? Started: 2006/05/15, 11:31 AM - by: swee_tee	2006/05/15, 11:31 AM by: swee_tee	Posts: 1
um Started: 2006/05/14, 09:22 PM - by: littlepiggy	2006/05/15, 09:30 AM by: mysticgraces	Posts: 3
How do i lose weight quickly and healthy Started: 2006/05/13, 04:04 PM - by: chicatletica11	2006/05/15, 09:27 AM by: mysticgraces	Posts: 4
Queston about drinks and food Started: 2005/06/05, 08:17 AM - by: alex127	2006/05/15, 12:47 AM by: slorbets	Posts: 5
Difficulty with Bench Gains Started: 2006/05/12, 11:06 PM - by: Zenkei18	2006/05/14, 03:09 AM	Posts: 5
Which preacher curl Started: 2006/05/13, 03:57 PM - by: jww23	2006/05/13, 04:46 PM by: Mojo_67	Posts: 2
bb1 Started: 2006/05/11, 01:40 PM - by: bigman101	2006/05/13, 01:59 PM by: bigman101	Posts: 6
walking vs jogging or running Started: 2006/05/12, 01:15 PM - by: steve101101	2006/05/13, 08:44 AM by: Hellscream	Posts: 3
Is Cardio Keeping me Fat? Started: 2006/05/11, 06:45 AM - by: mysticgraces	2006/05/12, 04:44 PM by: getfit06	Posts: 11
so confused Started: 2006/05/11, 11:53 PM - by: alitlpugy	2006/05/12, 06:03 AM	Posts: 2
Skinny but fat, what to do? Started: 2006/05/11, 02:34 PM - by: bobisnew	2006/05/11, 09:35 PM by: bobisnew	Posts: 5
training for mile and 1/2 run need help Started: 2006/05/11, 11:20 AM - by: truck79	2006/05/11, 01:07 PM by: INTRUDER	Posts: 2
New To Group Started: 2006/05/11, 09:11 AM - by: rockster	2006/05/11, 11:09 AM by: flyonthewall	Posts: 10
Intense Cardio Started: 2006/05/10, 08:51 PM - by: jww23	2006/05/11, 09:07 AM by: jww23	Posts: 4
slim and nice hips Started: 2006/05/10, 07:47 PM - by: AcEmA	2006/05/11, 09:04 AM by: AcEmA	Posts: 3
Gatorade or water? Started: 2006/05/08, 02:14 PM - by: yunior_18	2006/05/11, 02:00 AM by: bigandrew	Posts: 11
NEW MEMBER Started: 2006/05/10, 06:36 PM - by: BROOKLYN604	2006/05/10, 11:46 PM by: Mojo_67	Posts: 3
Foods at night Started: 2006/05/06, 01:36 AM - by: vikings1	2006/05/10, 11:43 PM by: Mojo_67	Posts: 7
help me with a workout Started: 2006/05/10, 09:16 PM - by: j_rock	2006/05/10, 09:16 PM by: j_rock	Posts: 1
push up question! Started: 2006/05/09, 07:53 PM - by: wdaw1	2006/05/10, 01:41 PM by: wdaw1	Posts: 3
Weight Loss Weight Training Started: 2006/05/10, 01:10 PM - by: scubaair	2006/05/10, 01:26 PM by: ATIGER	Posts: 2
im noticing results Started: 2006/05/09, 05:12 PM - by: schecter	2006/05/10, 12:47 AM by: Mojo_67	Posts: 2
what exercise is best for........ Started: 2006/04/30, 12:33 PM - by: triple_blaze	2006/05/10, 12:30 AM by: Addict2Fitness	Posts: 5
pushups??? Started: 2006/03/30, 11:57 AM - by: michelle619	2006/05/09, 07:43 PM by: Schnootie	Posts: 6
lose motivation quickly?! Started: 2005/12/22, 09:41 PM - by: rainbow32	2006/05/09, 03:04 PM by: maxcdc	Posts: 6
2 a days Started: 2006/05/04, 11:47 AM - by: broadwater7	2006/05/09, 11:12 AM by: 7707mutt	Posts: 4
Flatten Stomach Started: 2006/04/12, 11:34 AM - by: okstuck	2006/05/09, 10:00 AM by: DGJ3	Posts: 6
12 Week Ab Program...Question Started: 2006/05/08, 11:16 PM - by: DGJ3	2006/05/09, 09:56 AM by: DGJ3	Posts: 3
Semiresearched newbie has questions Started: 2006/05/06, 11:54 AM - by: Yxven	2006/05/09, 09:28 AM by: Yxven	Posts: 12
everydae v.s alt daes !! Started: 2006/05/09, 03:10 AM - by: AcEmA	2006/05/09, 04:25 AM	Posts: 2
help help Started: 2006/05/08, 03:42 PM - by: yunior_18	2006/05/09, 04:11 AM	Posts: 4
a webpage for warm up Started: 2006/05/08, 04:34 PM - by: yunior_18	2006/05/08, 05:00 PM by: ATIGER	Posts: 2
BBFIT1 Started: 2006/05/08, 04:55 PM - by: assante74	2006/05/08, 04:58 PM by: 7707mutt	Posts: 2
help my dad Started: 2006/05/06, 08:30 AM - by: yunior_18	2006/05/08, 11:01 AM by: Lonegirl	Posts: 5
Starting Out. Started: 2006/05/06, 12:08 PM - by: ozxtx	2006/05/06, 03:22 PM	Posts: 2
stomach fats problem. . .pls help . . Started: 2006/05/06, 10:58 AM - by: AcEmA	2006/05/06, 10:58 AM by: AcEmA	Posts: 1
Does the sauna burn calories.... Started: 2006/05/06, 04:21 AM - by: calisnowflake	2006/05/06, 10:20 AM by: bb1fit	Posts: 2
Wrecked my Ankle and Right Wrist/Forearm Started: 2006/05/04, 06:06 PM - by: mysticgraces	2006/05/05, 09:10 PM by: Mojo_67	Posts: 6
Help! I desperatly need advice Started: 2006/05/05, 12:37 PM - by: CARMEND	2006/05/05, 01:35 PM by: flyonthewall	Posts: 4
can some 1 jus help me . . .i beg you Started: 2006/05/03, 10:54 AM - by: AcEmA	2006/05/05, 07:18 AM by: maxcdc	Posts: 5
Seeking Knowledge About Weight Loss Started: 2006/05/04, 06:49 PM - by: bludevil	2006/05/05, 07:17 AM by: mysticgraces	Posts: 3
about lifting . .. Started: 2006/05/05, 05:14 AM - by: AcEmA	2006/05/05, 05:54 AM	Posts: 2
Fitness program Started: 2006/05/04, 10:33 PM - by: Jeezus	2006/05/04, 10:33 PM by: Jeezus	Posts: 1
I need help...... Started: 2006/05/03, 09:43 AM - by: CandaceM19	2006/05/04, 09:28 AM by: CandaceM19	Posts: 6
Whey protein Started: 2006/05/03, 01:29 PM - by: want2bulk	2006/05/03, 01:38 PM by: want2bulk	Posts: 5
Mojo--look here... Started: 2006/05/02, 08:33 PM - by: triple_blaze	2006/05/03, 01:25 AM by: Mojo_67	Posts: 3

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