Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
-
Good gym Good workout
Worked shoulders, tris, and bis, per my calendar today and the workout was the best one thus far. May be the gym I went to. The atmosphere was awesome, the music was awesome and I just felt really great about being there today. Crossing my fingers...
by: ciejae3 on: 2014/01/17 -
The Good, the bad and the ugly
Well, it's a good thing no one ever said it would be easy. I'm thinking I will post in reverse order and start with the ugly. The Ugly - The ugliest thing around here right now is the weather. Lots of blizzards this year - then melting - then f...
by: danaburgess on: 2014/01/17 -
My Start
This is the start of my journey towards getting fit and healthy and too really motivate me I am going to be creating a youtube channel and uploading videos of my journey towards getting fit. I spent yesterday using up all the unhealthy food I hav...
by: amayalouise on: 2014/01/17 -
Motivation needed
I signed up for the gym on Tuesday and here is Thursday and stil have not gone...I always feel so tired after an 8 hour shift and then going home making sure I feed my 3 kids and any other household duties...By the time comes I am so tired...Does ...
by: sexycc on: 2014/01/16 -
You Can...
I went to the gym Tuesday and did 30 mins elliptical and 15 mins abs. Wednesday I did 20 mins on the eliptical, 25 mins biking, and 20 mins sauna. Today I am feeling a little sore and tired. I didn't get much sleep last night so I am debating on t...
by: Harper81612 on: 2014/01/16 -
Feeling Good....
Back back in the gym a few times now...muscles are feeling good (a sore good), still trying to figure out a good routine, but actually, right now i am just working on getting in the habbit of getting to the gym. The "correct" routine will come soo...
by: Ryan_41 on: 2014/01/14 -
One Step Forward
Actually got a good workout in today and with the company of my daughter. She was a great partner today.
by: ciejae3 on: 2014/01/14 -
In the beginning
OK, This is me on January 10, 2014. Not looking so good. Knees are hurting. Can't get up off the floor without holding onto something. No energy. Th yroid problems. It is time to step up. So I hav e a few goals: do mud heroes ( http://mudhero.com...
by: danaburgess on: 2014/01/13 -
A new beginning
Ok tomorrow is day one of my goal to get into shape and lose this weight!!! yay
by: poohbeardoeboy on: 2014/01/13 -
Getting back
Didn't do too well on my workout today. Didn't cardio very well and didn't do well on my weight training at all. Not a great way to get back in the thick of things. Alas, tomorrow is a new day and we shall begin again.
by: ciejae3 on: 2014/01/13 -
Today is my BIRTHDAY!
It's my birthday YAY! I turned 45 and decided that I needed to celebrate by getting my dreaded run on. It wasn't too bad and I did 2.45 miles in just under 40 minutes. That's pretty damn good for a 45 y/o 212lb NON runner. Alas the goal is to be b...
by: ciejae3 on: 2014/01/12 -
starting up at a gym monday
Well, started a vegan diet, quit smoking, and im now signing up at a gym monday with my cousin. Ill be honest, im kinda nervous...im jiggly, and I dont want to be made fun of or anything...my self-esteem is still pretty low even though ive dropp...
by: LiannaMC on: 2014/01/11 -
Day 1 - Again
I did the First time in the gym workout. It was great! I followed it up with ten minutes on the treadmill. I feel awesome.
by: jess534 on: 2014/01/11 -
Day 9: Back to the routine.
It's day 11, may have been nine days since I started . We're back to the routine of classes and more classes and thought it would have more time , but the truth is difficult. Still, do not give up. But if you and I had left it a bit with the start...
by: jmelgarejo on: 2014/01/11 -
Gettin back at it!!!!
First day back at the gym after a long, long time of being away. Feeling pretty good allthough it was kinda depressing. But thats okay!!!! I'll get back to the man I was long ago, and even better all in due time. For now, I simply nee...
by: Ryan_41 on: 2014/01/10 -
Getting started!
I am starting this today. I have no idea what will happen. Hopefully this time I will be able to stick with it. I have never joined an online community before so I am feeling a little more determined to be successful. Ya'll wish me luck!
by: LeeRaechel on: 2014/01/09 -
Milestone
I joined this site November 30, 2013. At the time I could not run more than 5mins on the treadmill. Today I am happy to report that not only can I run more than 5 minutes but I am up to a 40 minute run which came out to 2.21 miles, which just happ...
by: Jersey_Jill on: 2014/01/09 -
1st Day 2 A New Me
Today I started working out again. I tend to go through these phases like most people around the new year then tend to fall off the wagon a couple months in. The last time I was on the wagon I lost 20 lbs and kept that off for about year. That was...
by: sexymeeko2014 on: 2014/01/07 -
Getting Started
Today is my last day of eating the old way. I start in the morning on my new routine and new lifestyle. Im ready for the change, and hoping that my husband will get on the ban wagon and get motivated to lose as well. Happy Fit day friends....
by: KDuncan288 on: 2014/01/06 -
fat dad
ok going to do this have gained alot of weight and now i haveserious issues. I now suffer from a hypothyroid i weight over 300 pounds and felt my best at about 185 i have alot of work to do will post every day on what i am doin to loseit this is m...
by: ericlmiller1226 on: 2014/01/05
Order by:
- Most recent
- Most discussed
- Most views
Date posted:
- Last week
- Last month
- Last year
- All time
FLog category:
- All types
- Exercise Log
- Diet & Nutrition
- Random rant
- Motivational
Mood:
- Any mood
- Highly motivated! Feeling pumped!
- Feeling good!
- Not too bad
- Somewhat lazy, could be better
- Feeling down, need some motivation!