Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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New Beginnings
Hello! My name is Joanie Rose Bell and I am starting a new fitness journey once again! I am 17 years old and I am hoping to recover that once strong will to have a healthy lifestyle. I know it'll be hard but God is my witness, strength and comfort...
by: princessjoanier on: 2017/05/20 -
sad
hi ladies this has not been a good mission for me i get started and i looked at myself and I got very sad because i didn't like what i saw and my motivation sucks. help.........
by: powerful57 on: 2015/01/30 -
enough is enough
Trying to get into shape seems impossible atm with sleepless night of the little on waking and then toddler wanting attention all the time. Time to kick the bad habits of sitting down when i have five minutes and get of my ass and fight this belly.
by: kirsty93 on: 2015/03/18 -
Day 8
So, yesterday I decided to take a quick nap before my workout after the munchkins got on the bus. Welllll, I didn't wake up until after 1pm!! I guess I was more tired than I thought. Lol ... the sleep felt great, but I feel horrible for missing a ...
by: SouthernHeart on: 2017/05/09 -
TIME FOR A CHANGE
Hello World! My Name is Sarah! I am new to all of this exercise. I never have joined a gym. Well, 2 days ago I joined!! Really Been enjoying it so far! Ive already have lost 13 Lbs with diet alone. Ive been using my fitness pal to track what I...
by: Recordbeauty on: 2016/05/01 -
School
Its so hard for me to lose weight. I rarely have time to workout. If Im not at school Im at work. I also have homework from every teacher due everyday. I dont want to give up on my diet and exercise. But it seems to be in the way. College never gi...
by: JennRandom on: 2015/09/30 -
Saddest Leg Day of my life.
5 years ago. i was in my "prime" condition. was on highschool wrestling team. trained with the marines, who used our highschool's weight room as their gym after hours. it felt great. has a beautiful pair of legs. pressing 620lbs at my max. Then de...
by: Shiboshasu on: 2016/02/12 -
The struggle
Finding the time and energy to work out is so difficult!! eating healthy is not that bad, you can just incorporate it into daily life , but after a two hour class , a ten hour shift, and cleaning the whole house the last thing you want to do is wo...
by: lis1214 on: 2015/09/23 -
Adding calendar to your phone
Does nayone know how to add the calendar to your iphones calendar? or is there an app that it can be used?
by: esalazar6 on: 2016/11/13 -
Really Sore
yesterday I was sore all day, and today I am still sore. The important thing is that I am exercising. I know that if I want to change I have to do this. I do my exercises and then I go to work and sit in a chair all day. I park my car at the very ...
by: glendasuedirks on: 2015/09/16 -
Your Everday Fitness
Well, I am new to this website and highly impressed so far. I know how hard it can be to get motivated and work on improving yourself. So I am making this to help people and better myself. I was recently told that I may have diabetes, not somethin...
by: victoria_mg on: 2015/07/16 -
35 inches!
my waistline :( I have become thin for more than a year now but this wicked belly is not cooperating. Oh well... I have just had less than ten sessions of my weight training circuit and the Rome of "abs" is not built in a day, in weeks, or som...
by: kenmarvi on: 2014/10/17 -
I want to look slender, NOT buff
I've been exercising for over a year. I go the gym atleast 4 times a week and I try not to eat Junk food. Since the beginning, I've lost around 2 stones. But the problem I'm having now is that I'm slighlty buff but not slender. I desperatley want ...
by: [Former member] on: 2016/07/07 -
New to Free Trainers.
Not sure if this is the place to ask question to people who uses Free Trainers. I'm new, and have question related to the plan. It seems like plans are always same day to day is this correct? Currently I'm doing a plan for home workout. Also it s...
by: paarko on: 2016/07/12 -
bored...
So it's Saturday, and my husband is laying on the couch doing nothing... and what else does he want to do today? Absolutely nothing. ANd it drives me insane! OMG. I just want to work out or at least do something active, but I guess not..... really...
by: infanira1988 on: 2012/09/08 -
1st Day 2 A New Me
Today I started working out again. I tend to go through these phases like most people around the new year then tend to fall off the wagon a couple months in. The last time I was on the wagon I lost 20 lbs and kept that off for about year. That was...
by: sexymeeko2014 on: 2014/01/07 -
New to THIS
Okay, I have always been overweight. I have never in my life been the thin girl. In the last year I've made many changes in my life, and I have tried several times to make a change to my weight. All those attempts have failed. I relied too much on...
by: Amanda5589 on: 2014/02/08 -
Kettlebell the Indestructible fitness tools
Why a kettlebell? To bring out the athlete inside. Kettlebells are everywhere these days in the fitness world. From magazines to Internet articles to TV shows, these cast-iron balls-with-a-handle are making their way around the mainstream of fi...
by: CoachFlex on: 2018/11/20 -
The Beginning
This is my first day of my latest attempt to lose weight. I have my circuit training schedule down and I'll be headed to the gym in about an hour. This is the first time i've taken advantage of a community to help through this process. My trouble ...
by: snm0009 on: 2012/09/13 -
Getting Serious!!!
I have always been one of the ones that sets the goals and never follows through... but this time I am motivated and not giving myself and option to quit. I have been a member of gyms in the past but always got the month to month which gave me th...
by: JMASTER1406 on: 2013/03/21 -
Sweaty Bum!
Ok I know it is probably too much information but I have a little problem! ........I have a sweaty Bum!!! Laugh all you want everyone in my house thinks its funny I have been doing my workouts with enthusiasm and I am at the gym working har...
by: anna_megs on: 2012/06/21 -
Life Style Change
Monday which is Oct. 29th. I will begin my ' Life Style Change '🍎 * Stop smoking! * Start exercising regularly, build a routine. * Schedule workouts & meals. * Vlog weekly. * Crush my GOALS! 😎 * Meditate on prayer daily. * Read my Bible ...
by: CGMoore on: 2018/10/23 -
day off...maybe
I had a medium length swim workout yesterday in what is cold water for me. I went about 3 miles and today I'm sore. Soreness is a routine at my age and ordinarily I'd push through it. Problem is that it could be a bit dangerous to push in the wate...
by: [Former member] on: 2012/05/06 -
Day 2 - Brutal
This is my first time here since the revamp. I absolutely love this. All that's missing is an Android app and I'll be set. Went to work out this AM and it was brutal. The endorphins are a no-show today. Still...I'm in this for the long run so stea...
by: nadam on: 2012/01/04 -
THE WEEKEND!!!!
all righ today is FRIDAY so how do u ppl do it? im so use to the pizza and pop on friday....but idk because today is my 1st day7 here should i jus start on monday and have the weekend to myself and do a little workout here and there over the weeke...
by: enneyehc on: 2012/05/04 -
Bench Press
YIPPIE! I benched 110 lbs! 5 more lbs to go to hit body weight! I'm on FIRE!
by: kolhy on: 2012/04/05
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