Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Just starting Out..

    For the past 10 years, I have had mom-guilt.  I was always skinny, but after I had my daughter, I couldn't shake the weight.  I have tried several lose weight quick schemes and the only one that really worked was the keto diet.  Sadly, after I had...
    by: timbit_213 on: 2019/07/07
  • First day!

    It's my first day today working out, i felt very motivated and by the time i did my first few crunches it struck me. I could barely finish my 2nd set. I find it funny and it won't keep me from hitting the gym tomorrow! Finished my whole workout lo...
    by: Geantady on: 2019/07/01
  • June 26, 2019

    Core and legs
    by: Angelwhite4292 on: 2019/06/26
  • 2 weeks in

    Going really well so far. I used to be a clock watcher when in the gym and work out for no longer than 30 mins (alonge with swimming ect) I am now in the gym for no less than 60 minutes a time on 4 days out of the week. Focusing on different ar...
    by: LukeT83 on: 2019/06/20
  • Hey Y'all

    Haven't checked in for awhile, but I've been in the gym doing the workouts. Heck, I even found a gym on vacation. Anyway, I'm been doing the 1st time In a gym plan all this time. I've added a few more moves, and I'm really loving the workout tim...
    by: copperblonde on: 2019/07/17
  • June 20, 2019

    Core and chest
    by: Angelwhite4292 on: 2019/06/20
  • June 22, 2019

    Core, triceps and biceps
    by: Angelwhite4292 on: 2019/06/22
  • I'm Off and walking

    Beginning beginners  new cardio progrm tommorow.  Wish me luck.
    by: SuperGpa on: 2019/07/07
  • Starting Gym

    Starting Gym from Tommorrow never been before Wish me luck
    by: TJ_Rasul on: 2019/07/14
  • First day

    by: Samarsamy on: 2019/06/30
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