Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Ugh...

    Well, my mom was visiting all last week and I feel like all we did was eat LOL. I had grown stagnant with my workouts. Bored. BUT, I just realized that I could add more than one workout to my calendar! So now I am going to do circuit training t...
    by: i.am.mrs.olney on: 2020/09/29
  • my excerises

    I ran outside and I also did two diffrent dances and there about 3 mins each.  Also I went on a walk around sun set pond.
    by: thort1 on: 2020/10/14
  • Day one

    OK, here goes. On my tone and weight loss journey! Pray it's my last!!
    by: SusanB1957 on: 2020/09/29
  • Day 1

    Today was my first time using this site. I enjoyed the workouts and def struggled more than i thought i would. I enjoyed the challenge none the less. shoulders and core are sore but not hurt. I look foward to more workouts.
    by: Jacbalson on: 2020/10/04
  • Cardio Workout Friday

    0-2:30       5.5 speed 2 incline 2:30-4:30  5. speed 3 incline 4:30-6        5 speed 4 incline 6-7              4 speed 5 incline 7-7:30         4 speed 6 incline 7:30-10       5 speed 0.5 incline
    by: sahira915 on: 2020/10/07
  • 10/12/2020

    Great workout
    by: Navychief99 on: 2020/10/12
  • Back into it

    First time back in a gym after over 3 years. Lots of weight to lose and need to regain some sort of a decent body again.
    by: David1322 on: 2020/10/06
  • My progress

    Well, I have dropped 10 pounds and I know some size. I really feel good. Had a rough night, on and off sleep. Got up was not to thrilled thinking about the gym. But, now, I've been up a bit and can't wait to get there!! Love going and feeling ME ...
    by: SusanB1957 on: 2020/10/12
  • 25.10

    Wide Grip Machine Pulldowns 18kg One Arm Dumbbell Rows 5kg Dumbbell Shrugs 5kg Seated Dumbbell Presses 5kg Standing Dumbbell Curls 5kg
    by: Amanfranca on: 2020/10/25
  • Hey hi there.. Thanks for clicking to know more about me & my goal in fitness.

    I am having Endomorph body type, which is fatty,skinned,faster metabolic, Before getting to fitness world i was weighing very much, people already started to do body shaming on me, its obvious that always fatty human get body shaming, well with th...
    by: ssck on: 2020/10/25
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