Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

  • aug 31

    auggust 31 full body workout done
    by: krisz on: 2023/08/31
  • Week 1 - Split A

    Tuesday 25th June (25/06/2024) -------------------------------------------------------------------------------------------- focus: legs, back, biceps exercises:   leg extensions                       hamstring curls                       ...
    by: odingeorge on: 2024/06/26
  • I started today

    I've been losing weight for about 5 months and my ideal weight is just around the corner. I though about this time my body would be in great shape and although I have great resistance now, it looks chunky, disproporcionate. So I started wondering ...
    by: angielond04 on: 2023/12/13
  • Woo hoo!!!

    I did my first workout!!!!!!!!!!
    by: Lolgirlcode on: 2023/12/19
  • :]

    I'm so nervous but so excited to start working out, weird I know! I've always been 'the fat funny friend'  I've been active a lot, ish, I did soccer (I was in 5th grade-) I did Volley ball (5-9th, Had to quit cause of an injury) And I'm doing The...
    by: HanJisung on: 2024/01/21
  • Day 1

    Did the extercise in the morning felt good not sore throughout the say at all hope that changes I think Im staying under my 361 caloric deficent but can eat anymore and its 6
    by: Peachy.Lee on: 2024/07/17
  • Day 1!

    121 lbs Looking a little out of shape Abs definitely need work Arms could be musclyer Legs could use some shaping
    by: Kancee on: 2024/07/22