Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

  • Total Beginner.

    I've just joined and not started yet? Any tips, tricks....
    by: ama_initials on: 2020/12/30
  • help

    i want to lose 100 pounds but i dont feel motivated and i have no one to help me anybody want to help.
    by: slimthick2005 on: 2021/01/22
  • start

    flabby,out of shape. need to shape up for beach season. I have 2 months
    by: Gpiza007 on: 2021/04/22
  • I can do this

    As a teen with a load of weight I am hoping to shed the I would say puppy fat but I ain't a puppy no more. This is a personal message to say, you can do this, don't let anyone's words get you down you are worth it. Same goes out there to anyone el...
    by: Harrystylesfan on: 2021/02/03
  • Yum Yum in my Tum

    12/2 Breakfast: 1 bowl - Grape Nuts Lunch: 1 cup - Yogurt Parfait w/ Blueberries & dry oatmeal 1 - Chocolate Chocolate Chip Muffin Dinner: Deli Sandwhich 12/3 Breakfast: 1 - Egg Sandwhich 1 - English Muffin w/ butter + honey Lunch: ...
    by: Oompichka on: 2020/12/02
  • Beginning

    Hey! It is my first day here. I can't say that I'm highly motivated right now.I don't know if I will start this program, but I would like to find some people who would like to be in 'one boat' - motivate each other, share experience, etc. For me i...
    by: kkatee on: 2020/12/14
  • First Day back at the gym in a while (9/8/2021)

    Warmup - 10 minutes elliptical (Res 10) (Inc 0%) 1000 Meters max intensity Row Machine (4:30) Main Goal (Back and Bi) Standing Dumbell Curls (2 Sets of 8) Bent over dumbell row (2 sets of 7)  Do not remember the rest Need to create a p...
    by: Alin01123 on: 2021/09/08
  • March, 5th, 2021

    I did the exercises today but I was a bit lazy, I still did it though. Guess it proves that you can do anything as long as you have the heavenly father and motivation. Megan
    by: megah07 on: 2021/03/05
  • day 3

    skipped yesterday. no time. so doing the exercises today . hopefully ok to do them 2 days in a row, but I dont want to skip
    by: Gpiza007 on: 2021/04/27

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