General Fitness & Exercise - Page 86 - FreeTrainers.com Forums

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General Fitness & Exercise

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Topic	Last post	Posts
wanting same workouts Started: 2003/01/12, 07:56 PM - by: bensos2	2003/01/12, 07:56 PM by: bensos2	Posts: 1
Strength In Throwing? Started: 2003/01/12, 11:59 AM - by: Imerida	2003/01/12, 11:59 AM by: Imerida	Posts: 1
you have to try this it really works Started: 2003/01/12, 10:51 AM - by: srhard	2003/01/12, 10:51 AM by: srhard	Posts: 1
Video Fitness Started: 2003/01/12, 10:13 AM - by: kkor	2003/01/13, 01:00 AM by: Philia2	Posts: 2
girls... Started: 2003/01/12, 12:58 AM - by: astros6	2003/01/12, 08:55 PM by: houseofdiet	Posts: 4
This weight good or... Started: 2003/01/11, 05:43 PM - by: mrmagical	2003/01/11, 11:03 PM by: Carivan	Posts: 4
Does it really matter??? Started: 2003/01/11, 05:10 PM - by: abayaa	2003/01/19, 12:04 PM by: abayaa	Posts: 19
stretching triceps and biceps Started: 2003/01/11, 03:11 PM - by: kaylad24	2003/01/12, 11:27 PM by: kaylad24	Posts: 6
free weights vs. machines Started: 2003/01/11, 01:28 PM - by: lalababy	2003/01/12, 02:26 AM by: Philia2	Posts: 2
MuscleHeadz cartoons Started: 2003/01/10, 09:30 PM - by: jbennett	2003/01/10, 09:30 PM by: jbennett	Posts: 1
what exercises do i do....... Started: 2003/01/10, 10:25 AM - by: joeoggier	2003/01/11, 02:26 AM by: Philia2	Posts: 2
weight limit Started: 2003/01/10, 09:00 AM - by: eyec1	2003/01/10, 06:02 PM by: Lumina20	Posts: 3
Breathing correctly while weight lifting Started: 2003/01/10, 12:46 AM - by: RichMiller	2003/01/10, 02:08 AM by: Philia2	Posts: 2
thin forearms! Started: 2003/01/09, 08:15 PM - by: asantos	2003/01/10, 01:52 PM by: dutchpower	Posts: 6
Don't know how to get it all in Started: 2003/01/09, 05:41 PM - by: dawnsslings	2003/01/09, 05:49 PM by: Carivan	Posts: 2
Getting serious about it... Started: 2003/01/09, 01:22 PM - by: cor0070	2003/01/09, 06:33 PM by: rev8ball	Posts: 8
Tricep Problem Area Started: 2003/01/09, 11:45 AM - by: chris789	2003/01/09, 01:07 PM by: rev8ball	Posts: 2
butt question Started: 2003/01/09, 09:27 AM - by: lgalvez	2003/01/09, 12:48 PM by: CarolinaChick	Posts: 2
butt question Started: 2003/01/09, 09:27 AM - by: lgalvez	2003/01/09, 09:27 AM by: lgalvez	Posts: 1
almost there Started: 2003/01/09, 07:24 AM - by: jnellie	2003/02/10, 10:35 AM by: mikeyfresh	Posts: 7
Pump up my strength? Started: 2003/01/09, 07:00 AM - by: Xphobicas	2003/01/09, 01:05 PM by: rev8ball	Posts: 2
What should i do...? Started: 2003/01/09, 01:27 AM - by: Drae	2003/01/09, 05:26 PM by: Carivan	Posts: 2
Squats? Started: 2003/01/08, 10:09 PM - by: minneti	2003/01/08, 10:37 PM by: Carivan	Posts: 5
Warm ups Started: 2003/01/08, 07:38 PM - by: mrmagical	2003/01/08, 08:28 PM by: bb1fit	Posts: 2
important butt question - im really stuc Started: 2003/01/08, 03:33 PM - by: Meph	2003/01/12, 02:18 AM by: Philia2	Posts: 11
ruptured tendon Started: 2003/01/08, 11:14 AM - by: ace-dragoon	2003/01/08, 03:50 PM by: Carivan	Posts: 3
what is the safe and good weight loss Started: 2003/01/08, 10:59 AM - by: JFOLEY27	2003/01/08, 12:19 PM by: 7707mutt	Posts: 2
Exercise with extremely limited time Started: 2003/01/08, 07:58 AM - by: padams	2003/01/08, 08:32 PM by: bb1fit	Posts: 3
Weight training and Marathon training? Started: 2003/01/08, 01:14 AM - by: RichMiller	2003/01/08, 02:26 AM by: Philia2	Posts: 2
weight used??? Started: 2003/01/07, 11:03 PM - by: Jenna1129	2003/01/09, 06:10 PM by: Jenna1129	Posts: 3
heart rate Started: 2003/01/07, 06:32 PM - by: tbear219	2003/01/08, 08:14 PM by: tbear219	Posts: 5
way to get them abs???? Started: 2003/01/07, 05:18 PM - by: rowdyboy118	2003/01/07, 09:47 PM by: bb1fit	Posts: 4
substitute exercise Started: 2003/01/07, 04:32 PM - by: gecco	2003/01/07, 04:32 PM by: gecco	Posts: 1
i want a six-pack!! Started: 2003/01/07, 12:26 PM - by: anewfoundsin	2003/01/07, 06:27 PM by: bb1fit	Posts: 5
butt exercises Started: 2003/01/07, 10:33 AM - by: lgalvez	2003/01/08, 02:29 AM by: Philia2	Posts: 3
16 + 12 + 10 + 8 versus 6 + 6 + 6 + 6 Started: 2003/01/07, 10:19 AM - by: maab	2003/01/07, 01:50 PM by: mackfactor	Posts: 3
bike or lift Started: 2003/01/07, 05:36 AM - by: minneti	2003/01/08, 01:36 AM by: RichMiller	Posts: 5
any advice on my weight trainin exercise Started: 2003/01/07, 01:36 AM - by: anewfoundsin	2003/01/09, 04:16 PM by: anewfoundsin	Posts: 6
Wedding in 6 months!!! HELP Started: 2003/01/06, 08:14 PM - by: allaboutme	2003/01/07, 01:37 PM by: mackfactor	Posts: 5
Sculpting Started: 2003/01/06, 11:17 AM - by: C-MAC	2003/01/06, 06:06 PM by: bb1fit	Posts: 5
What am I? Started: 2003/01/06, 11:14 AM - by: Sorrel	2003/01/06, 06:10 PM by: bb1fit	Posts: 3
when times of the day should i eat Started: 2003/01/05, 09:57 AM - by: tbear219	2003/01/07, 01:58 PM by: mackfactor	Posts: 5
burning thighs and shin splints Started: 2003/01/05, 04:08 AM - by: mytrn	2003/03/03, 08:41 PM by: secondtonone	Posts: 6
jogging Started: 2003/01/04, 07:03 PM - by: joeint	2003/01/06, 08:21 AM by: dpking44	Posts: 7
Measuring Food Started: 2003/01/04, 03:48 AM - by: bobcat80	2003/01/04, 06:18 PM by: bb1fit	Posts: 3
Shoulder joint pain Started: 2003/01/04, 03:43 AM - by: bobcat80	2003/01/31, 07:00 AM by: therainmaker	Posts: 2
victory Started: 2003/01/03, 12:30 PM - by: effalunt	2003/01/04, 01:28 PM by: effalunt	Posts: 8
Special K cereal Started: 2003/01/02, 10:00 PM - by: abayaa	2003/01/03, 01:59 AM by: Philia2	Posts: 2
Weight Lifting, and Weight Loss Question Started: 2003/01/02, 05:34 PM - by: krazymatt	2003/01/08, 10:31 AM by: atlboi	Posts: 3
The Man Who Thinks He Can Started: 2003/01/02, 04:19 PM - by: Carivan	2003/01/02, 04:19 PM by: Carivan	Posts: 1
Does Simply Walking help? Started: 2003/01/01, 02:16 PM - by: JenMKat	2003/01/04, 02:24 AM by: Philia2	Posts: 4
Which goes first mass or definition? Started: 2003/01/01, 04:44 AM - by: marka	2003/01/08, 01:22 PM by: mackfactor	Posts: 8
BMI vs. Body fat %???? Started: 2002/12/31, 06:04 PM - by: TeresaMalia	2003/01/02, 03:42 PM by: mandre	Posts: 7
Weight loss -- where'd it go? Started: 2002/12/31, 02:14 PM - by: skane2004	2002/12/31, 04:56 PM by: bb1fit	Posts: 3
sore spine Started: 2002/12/31, 12:03 PM - by: effalunt	2003/01/01, 10:44 PM by: effalunt	Posts: 5
New Year's goals Started: 2002/12/30, 10:38 PM - by: jbennett	2003/01/01, 02:02 PM by: rev8ball	Posts: 10
Incline calf raise substitute Started: 2002/12/30, 05:12 PM - by: dropkick	2002/12/30, 07:00 PM by: bb1fit	Posts: 2
Do you work the trapezius muscles ? Started: 2002/12/30, 08:50 AM - by: maab	2002/12/30, 12:37 PM by: rpacheco	Posts: 2
Another weight loss update Started: 2002/12/30, 02:26 AM - by: hoss70	2003/01/02, 02:06 PM by: jnellie	Posts: 13
3 or 5 day Started: 2002/12/29, 06:53 PM - by: mrmagical	2002/12/29, 11:13 PM by: bb1fit	Posts: 2
body fat % Started: 2002/12/29, 04:14 AM - by: bobcat80	2002/12/29, 12:23 PM by: Carivan	Posts: 2
Lying triceps ext... Started: 2002/12/28, 09:30 PM - by: mrmagical	2002/12/28, 09:40 PM by: bb1fit	Posts: 2
Ideal Weight Started: 2002/12/28, 06:56 PM - by: bobcat80	2002/12/28, 09:29 PM by: bb1fit	Posts: 3
HELP! Started: 2002/12/28, 05:12 PM - by: jrenter101	2002/12/30, 07:23 AM by: skinnyrobin	Posts: 9
How am I going to grow taller? Started: 2002/12/27, 10:51 PM - by: yanks00	2002/12/31, 11:52 AM by: effalunt	Posts: 4
Soreness Started: 2002/12/27, 08:35 PM - by: bobcat80	2002/12/27, 10:05 PM by: Carivan	Posts: 2
Creatine Started: 2002/12/27, 08:22 PM - by: bobcat80	2002/12/27, 10:42 PM by: bb1fit	Posts: 3
training with no money Started: 2002/12/26, 10:57 PM - by: chrysalide	2002/12/31, 11:23 AM by: INTRUDER	Posts: 5
loss of strength Started: 2002/12/26, 05:15 PM - by: toolman	2002/12/27, 04:49 PM by: Mathiau	Posts: 4
Egg Fat Started: 2002/12/25, 11:42 AM - by: abayaa	2002/12/27, 11:35 AM by: Carivan	Posts: 3
Case Study Started: 2002/12/23, 05:59 PM - by: rkahl	2002/12/23, 09:55 PM by: Carivan	Posts: 3
Stationary Bike Cardio Question Started: 2002/12/23, 11:14 AM - by: krazymatt	2002/12/23, 10:52 PM by: Carivan	Posts: 5
TV Stand for Recumbent Bike? Started: 2002/12/23, 11:10 AM - by: krazymatt	2002/12/23, 05:26 PM by: Carivan	Posts: 2
Gaining weight problems Started: 2002/12/22, 10:42 PM - by: Brettrogers	2002/12/25, 05:58 PM by: Brettrogers	Posts: 4
After workout foods Started: 2002/12/22, 10:03 PM - by: GaryEF	2002/12/23, 10:19 AM by: bb1fit	Posts: 3
Are lower back exercises dangerous?? Started: 2002/12/22, 12:46 PM - by: jason_b	2002/12/23, 11:10 AM by: rpacheco	Posts: 5
split routine or whole body? Started: 2002/12/21, 10:42 PM - by: mytrn	2002/12/23, 01:31 PM by: bb1fit	Posts: 3
Christmas Workout!! Started: 2002/12/21, 10:18 AM - by: bb1fit	2002/12/24, 06:58 AM by: dpking44	Posts: 5
Bent over dumbbells row' Started: 2002/12/21, 09:32 AM - by: maab	2002/12/21, 09:52 AM by: bb1fit	Posts: 2
knots in the back Started: 2002/12/21, 12:59 AM - by: lalababy	2002/12/21, 09:07 PM by: Lumina20	Posts: 3
Injury Started: 2002/12/19, 03:59 PM - by: ace-dragoon	2002/12/20, 06:26 PM by: bb1fit	Posts: 3
big victory Started: 2002/12/19, 02:31 AM - by: effalunt	2002/12/20, 12:40 AM by: Lumina20	Posts: 7
Dumbell row question Started: 2002/12/18, 09:04 PM - by: mrmagical	2002/12/18, 09:09 PM by: bb1fit	Posts: 2
high cholestorol? Started: 2002/12/18, 08:48 PM - by: JLANE	2002/12/18, 10:02 PM by: JLANE	Posts: 4
supplements Started: 2002/12/18, 05:03 PM - by: GaryEF	2002/12/19, 12:09 PM by: rev8ball	Posts: 4
Powders Pills Started: 2002/12/18, 09:57 AM - by: GaryEF	2002/12/18, 10:08 AM by: bb1fit	Posts: 3
Lifting question??? Started: 2002/12/17, 05:09 PM - by: drayburn	2002/12/17, 08:57 PM by: bb1fit	Posts: 8
Muscles Shaking Started: 2002/12/17, 03:40 PM - by: Eric3k	2002/12/18, 01:28 PM by: Firehawk734	Posts: 4
Post-Workout Started: 2002/12/17, 10:40 AM - by: abayaa	2002/12/17, 08:31 PM by: bb1fit	Posts: 6
Soreness question. Started: 2002/12/16, 10:40 AM - by: krazymatt	2002/12/17, 01:44 PM by: krazymatt	Posts: 6
head injury Started: 2002/12/16, 07:47 AM - by: EricB	2002/12/16, 03:13 PM by: Carivan	Posts: 6
* Special Request * Started: 2002/12/15, 01:41 PM - by: george	2002/12/18, 08:52 AM by: Arnold	Posts: 2
Upper-inner pectoral region Started: 2002/12/15, 09:57 AM - by: glenn_gould	2002/12/17, 01:07 AM by: bb1fit	Posts: 3
Best deal on an adjustable bench? Started: 2002/12/14, 09:48 PM - by: C_b	2003/02/13, 03:09 AM by: shaipnai83	Posts: 6
Playing alot better Started: 2002/12/14, 11:39 AM - by: lewdog_55	2002/12/14, 07:21 PM by: bb1fit	Posts: 4
where to from here? Started: 2002/12/13, 10:56 AM - by: agitator	2002/12/13, 12:07 PM by: the_w8lifter	Posts: 2
Would this work well for me Started: 2002/12/12, 09:33 PM - by: mrmagical	2002/12/27, 04:51 PM by: Mathiau	Posts: 9
Dump your Stress Started: 2002/12/12, 06:18 PM - by: INTRUDER	2002/12/13, 01:42 AM by: Philia2	Posts: 2
Workout Balance Started: 2002/12/12, 06:06 AM - by: padams	2002/12/14, 07:59 AM by: Carivan	Posts: 6
ouch! Started: 2002/12/11, 08:51 PM - by: Myways2	2002/12/12, 04:42 PM by: Carivan	Posts: 5

1 … 84 85 86 87 88 … of 102 pages