General Fitness & Exercise - Page 88 - FreeTrainers.com Forums

FreeTrainers.com Forums
General Fitness & Exercise

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

1 … 86 87 88 89 90 … of 102 pages

Topic	Last post	Posts
Grips? Started: 2002/11/12, 05:18 PM - by: zentinel	2002/11/12, 06:21 PM by: bb1fit	Posts: 2
work-out philosophy Started: 2002/11/12, 11:20 AM - by: Xphobicas	2002/11/16, 10:02 PM by: Kasper	Posts: 9
I made it! Started: 2002/11/12, 08:45 AM - by: Marcy	2002/11/13, 08:48 AM by: Marcy	Posts: 9
mri Started: 2002/11/11, 08:08 PM - by: jnellie	2002/11/21, 07:40 PM by: Carivan	Posts: 13
Same old question! Started: 2002/11/11, 03:26 PM - by: AmanS	2002/11/11, 06:37 PM by: bb1fit	Posts: 2
Muscles Tremble Started: 2002/11/11, 01:29 PM - by: earn	2002/11/12, 09:58 AM by: chris789	Posts: 4
Manta ray Started: 2002/11/11, 11:36 AM - by: lewdog_55	2002/11/11, 12:13 PM by: rev8ball	Posts: 2
Chin up's Started: 2002/11/11, 08:51 AM - by: hsmartk	2002/11/13, 06:58 PM by: hey_yoda	Posts: 6
Interval Training Program Requested Started: 2002/11/10, 08:53 PM - by: l2mgoku	2002/11/11, 10:45 AM by: rpacheco	Posts: 2
I HAVE A QUESTION ?FOR ALL OF YOU Started: 2002/11/10, 12:13 AM - by: AMENAZAOMAR	2002/11/13, 04:50 PM by: mackfactor	Posts: 7
grumpy-sorry Started: 2002/11/09, 02:32 PM - by: effalunt	2002/11/14, 02:34 PM by: effalunt	Posts: 9
need help with diet/exercise plan Started: 2002/11/08, 06:57 PM - by: onelilhorangi	2002/11/13, 05:41 PM by: mackfactor	Posts: 6
Light Footed Started: 2002/11/08, 01:31 PM - by: rumpf80	2002/11/09, 02:58 PM by: Carivan	Posts: 4
chewing tobacco Started: 2002/11/06, 08:47 PM - by: ace-dragoon	2002/11/09, 07:27 PM by: ace-dragoon	Posts: 10
Tread Mill vs. Exercise Bike Started: 2002/11/06, 07:31 PM - by: rumpf80	2002/11/08, 01:23 PM by: rumpf80	Posts: 3
Want to increase stamina Started: 2002/11/05, 11:25 PM - by: Sempai	2002/11/07, 08:42 PM by: bb1fit	Posts: 7
cardio Started: 2002/11/05, 09:21 PM - by: onelilhorangi	2002/11/07, 05:33 PM by: onelilhorangi	Posts: 10
12 week mass program Started: 2002/11/05, 05:49 PM - by: Jayda2guard23	2002/11/06, 02:22 AM by: Philia2	Posts: 2
Lose the Gut Quick Started: 2002/11/05, 03:08 PM - by: earn	2002/12/06, 04:08 PM by: atlboi	Posts: 6
need a tan Started: 2002/11/05, 12:26 PM - by: effalunt	2002/11/06, 02:19 AM by: Philia2	Posts: 6
Super Sets Started: 2002/11/04, 12:35 PM - by: INTRUDER	2002/11/23, 10:35 AM by: bb1fit	Posts: 12
what's wrong with my shoulders? Started: 2002/11/04, 11:53 AM - by: Xphobicas	2002/11/04, 12:16 PM by: dang	Posts: 2
Back Width Home Exercises? Started: 2002/11/04, 07:44 AM - by: SeattleCityGal	2002/11/04, 11:32 AM by: 7707mutt	Posts: 2
the rolling shoulder shrug? Started: 2002/11/03, 06:15 PM - by: qualters	2002/11/04, 09:13 PM by: Sempai	Posts: 4
getting too thin Started: 2002/11/03, 02:17 PM - by: effalunt	2002/11/05, 11:57 AM by: effalunt	Posts: 4
Body measurements Started: 2002/11/03, 02:14 PM - by: mandre	2002/11/07, 07:12 PM by: mandre	Posts: 6
help been missing workouts Started: 2002/11/03, 11:34 AM - by: csisfun	2002/11/03, 03:52 PM by: Carivan	Posts: 2
will it be like starting all over Started: 2002/11/02, 05:50 PM - by: jnellie	2002/11/07, 02:16 PM by: mackfactor	Posts: 6
bb1fit rev8ball Started: 2002/11/02, 05:35 PM - by: Carivan	2002/11/04, 12:19 PM by: metraa	Posts: 6
Bent Over Dumbell Rows Started: 2002/11/02, 12:19 PM - by: maab	2002/11/11, 10:27 PM by: maab	Posts: 10
Broadening/widening shoulders Started: 2002/11/02, 09:17 AM - by: glenn_gould	2002/11/07, 02:30 PM by: mackfactor	Posts: 4
Advice please Started: 2002/11/02, 08:43 AM - by: dutchpower	2002/11/11, 04:34 AM by: dutchpower	Posts: 7
Going thru the motions Started: 2002/11/01, 05:20 PM - by: 7707mutt	2002/11/08, 07:13 AM by: dpking44	Posts: 14
Rep problems Started: 2002/11/01, 04:15 PM - by: tkdking	2002/11/01, 06:42 PM by: Carivan	Posts: 4
Sweeteners-diet soda drinkers take note Started: 2002/11/01, 04:01 PM - by: mackfactor	2002/11/02, 02:19 AM by: Philia2	Posts: 3
Calorie/Weightloss Question Started: 2002/10/31, 10:11 PM - by: krazymatt	2002/11/04, 12:48 PM by: krazymatt	Posts: 5
45degree leg press foot placement Started: 2002/10/31, 07:25 PM - by: qualters	2002/11/01, 12:16 PM by: qualters	Posts: 4
Alternate Ab Exercises for lower abs Started: 2002/10/31, 03:41 PM - by: kps223	2002/10/31, 05:40 PM by: mackfactor	Posts: 3
cardio Started: 2002/10/31, 12:07 PM - by: lini_liduce	2002/11/11, 10:03 AM by: bb1fit	Posts: 12
unbalanced problem!!!! Started: 2002/10/31, 11:30 AM - by: Xphobicas	2002/10/31, 07:27 PM by: qualters	Posts: 3
What next ??? Started: 2002/10/31, 07:55 AM - by: tew	2002/11/01, 04:21 PM by: mackfactor	Posts: 4
Forearms? Started: 2002/10/30, 09:40 PM - by: Leafsfan	2002/10/31, 12:10 PM by: dpking44	Posts: 5
chiropractor Started: 2002/10/30, 06:19 PM - by: jnellie	2002/10/30, 06:24 PM by: Carivan	Posts: 3
advice on article Started: 2002/10/29, 10:55 PM - by: lewdog_55	2002/10/30, 08:55 PM by: bb1fit	Posts: 11
Am i on the right track? Started: 2002/10/29, 10:48 AM - by: Xphobicas	2002/10/29, 09:07 PM by: bb1fit	Posts: 5
Need Help from FT Staff Started: 2002/10/28, 06:00 PM - by: raiderfanusa	2002/10/29, 11:49 AM by: rpacheco	Posts: 2
Update on Climbing the Peaks Started: 2002/10/28, 09:54 AM - by: Marcy	2002/10/28, 06:17 PM by: Carivan	Posts: 3
Loose Skin Started: 2002/10/27, 01:37 PM - by: 3Eleven311	2002/10/28, 09:44 AM by: bb1fit	Posts: 3
Routines Started: 2002/10/26, 07:28 PM - by: Kasper	2002/10/26, 07:28 PM by: Kasper	Posts: 1
rotator cuff warmup? Started: 2002/10/26, 07:18 PM - by: Kasper	2002/10/26, 07:18 PM by: Kasper	Posts: 1
Big Mike (Rev8Ball) Started: 2002/10/26, 04:43 PM - by: chris789	2002/10/28, 11:46 AM by: rev8ball	Posts: 4
Aerobic Schedules configuration Started: 2002/10/26, 02:22 PM - by: maab	2002/10/26, 03:01 PM by: 7707mutt	Posts: 2
under sized Started: 2002/10/26, 01:00 PM - by: ssjslsdd	2002/10/26, 05:05 PM by: lewdog_55	Posts: 4
curls,bench press etc... Started: 2002/10/25, 11:41 PM - by: Kasper	2002/10/26, 02:53 AM by: Philia2	Posts: 2
Resting between sets? MAX OT Started: 2002/10/25, 04:22 PM - by: INTRUDER	2002/10/29, 06:46 PM by: bb1fit	Posts: 9
home equipment Started: 2002/10/25, 02:20 PM - by: 7707mutt	2002/10/25, 11:22 PM by: jbennett	Posts: 6
Before and After Photos Started: 2002/10/24, 05:22 PM - by: Adrian	2002/10/24, 05:22 PM by: Adrian	Posts: 1
the hip that didn't heal Started: 2002/10/24, 02:01 PM - by: effalunt	2002/10/25, 06:01 PM by: effalunt	Posts: 4
Please settle dispute Started: 2002/10/24, 01:36 PM - by: metraa	2002/10/31, 10:28 AM by: metraa	Posts: 9
New to board Started: 2002/10/24, 02:07 AM - by: bobbejack	2002/10/24, 04:26 PM by: Carivan	Posts: 7
X-Size System. What do you think Started: 2002/10/24, 01:40 AM - by: Equis	2002/10/24, 07:59 PM by: bb1fit	Posts: 7
GYM SCALES can you believe them? Started: 2002/10/23, 10:50 PM - by: nica21	2002/10/24, 12:08 PM by: jwhisner	Posts: 7
vertebral subluxation of the spine Started: 2002/10/23, 06:38 PM - by: jnellie	2002/10/30, 06:07 PM by: jnellie	Posts: 17
Philia2 . . . Started: 2002/10/23, 11:49 AM - by: mackfactor	2002/10/25, 02:24 AM by: Philia2	Posts: 5
Lower Chest Exercises Started: 2002/10/23, 12:57 AM - by: SeattleCityGal	2002/10/25, 01:18 AM by: bb1fit	Posts: 8
too cold to lift? Started: 2002/10/22, 11:56 PM - by: d_kett	2002/10/25, 11:51 PM by: bb1fit	Posts: 5
How much you guys spending? Started: 2002/10/22, 08:55 PM - by: hey_yoda	2002/10/24, 01:22 AM by: bobbejack	Posts: 6
11 yr old son Started: 2002/10/22, 06:24 PM - by: Carivan	2002/10/23, 03:38 PM by: Carivan	Posts: 10
New member with question about training Started: 2002/10/22, 03:21 PM - by: LCR1980	2002/10/22, 05:51 PM by: Carivan	Posts: 4
Wish me Luck!!! Started: 2002/10/22, 12:58 PM - by: Marcy	2002/10/22, 06:57 PM by: edstar	Posts: 6
New Member ( Question on Routine) Started: 2002/10/22, 12:45 PM - by: bigds478	2002/10/22, 01:02 PM by: jplatz	Posts: 3
New Member ( Question on Routine) Started: 2002/10/22, 12:44 PM - by: bigds478	2002/10/22, 12:44 PM by: bigds478	Posts: 1
numbed toes Started: 2002/10/22, 10:19 AM - by: nica21	2002/10/23, 01:54 AM by: Philia2	Posts: 7
When to do shrugs Started: 2002/10/21, 06:02 PM - by: hey_yoda	2002/10/22, 09:15 AM by: 7707mutt	Posts: 8
BoXinG AnD BuLk Started: 2002/10/21, 06:43 AM - by: Goddess	2002/10/22, 10:16 AM by: pambam	Posts: 5
Body fat Scale Started: 2002/10/20, 07:33 PM - by: Carivan	2002/10/24, 04:35 PM by: Carivan	Posts: 8
Stuck all month and just 2 lbs from goal Started: 2002/10/20, 10:47 AM - by: smithjls	2002/10/21, 05:34 PM by: mandre	Posts: 8
quandry...... Started: 2002/10/19, 04:52 PM - by: jnellie	2002/10/22, 11:16 PM by: EGChic207	Posts: 11
weight loss question Started: 2002/10/18, 09:47 PM - by: mj_4u2admire	2002/10/18, 11:04 PM by: bb1fit	Posts: 2
Cold Started: 2002/10/18, 07:26 PM - by: Carivan	2002/10/18, 07:26 PM by: Carivan	Posts: 1
Cold Started: 2002/10/18, 06:15 PM - by: Carivan	2002/10/19, 10:41 AM by: Carivan	Posts: 4
Calorific Intake Started: 2002/10/18, 04:38 PM - by: aliceonh	2002/10/24, 01:51 AM by: bobbejack	Posts: 5
breathing squats Started: 2002/10/18, 01:07 PM - by: Xphobicas	2002/10/19, 03:04 AM by: Philia2	Posts: 2
teenagers and creatine Started: 2002/10/18, 06:20 AM - by: wogwarrior	2002/10/23, 11:55 AM by: mackfactor	Posts: 7
workout Started: 2002/10/18, 06:14 AM - by: aliceonh	2002/10/18, 06:14 AM by: aliceonh	Posts: 1
workout Started: 2002/10/18, 06:14 AM - by: aliceonh	2002/10/19, 02:51 AM by: Philia2	Posts: 6
Length of workout Started: 2002/10/17, 07:20 PM - by: Jaarsma	2002/10/17, 09:17 PM by: bb1fit	Posts: 2
Need Advise Please Started: 2002/10/17, 01:22 PM - by: Iansdarling	2002/10/17, 04:36 PM by: 7707mutt	Posts: 4
work out routine Started: 2002/10/17, 11:55 AM - by: Xphobicas	2002/10/18, 11:59 AM by: 7707mutt	Posts: 4
Quick Question!!! Started: 2002/10/17, 11:22 AM - by: gshane2454	2002/10/17, 09:23 PM by: bb1fit	Posts: 3
8 Weeks Off Started: 2002/10/16, 09:04 PM - by: Carivan	2002/10/17, 02:20 AM by: Philia2	Posts: 2
Eating Started: 2002/10/16, 08:27 PM - by: Drag1on5	2002/10/18, 10:28 AM by: dang	Posts: 9
Inprovement or Not? Started: 2002/10/16, 07:36 PM - by: Equis	2002/10/17, 02:25 AM by: Philia2	Posts: 2
How to lose fat NOT weight Started: 2002/10/16, 12:04 PM - by: atlboi	2002/10/17, 12:48 AM by: atlboi	Posts: 5
Too much Cardio??? Started: 2002/10/16, 10:31 AM - by: Marcy	2002/10/16, 12:05 PM by: INTRUDER	Posts: 4
GyM BaLL Started: 2002/10/16, 08:55 AM - by: Goddess	2002/10/17, 02:22 AM by: Philia2	Posts: 5
injury Started: 2002/10/16, 05:55 AM - by: csisfun	2002/10/16, 05:56 AM by: csisfun	Posts: 2
Employment and Nutrition Started: 2002/10/15, 11:59 PM - by: Slim-Daddy	2002/10/16, 01:30 AM by: Slim-Daddy	Posts: 4
having problems with workout schedule! Started: 2002/10/15, 08:15 PM - by: d_kett	2002/10/16, 12:15 AM by: Lumina20	Posts: 2
abs Started: 2002/10/14, 02:34 PM - by: danlewin13	2002/10/15, 01:52 AM by: Philia2	Posts: 2

1 … 86 87 88 89 90 … of 102 pages