General Fitness & Exercise - Page 87 - FreeTrainers.com Forums

FreeTrainers.com Forums
General Fitness & Exercise

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

1 … 85 86 87 88 89 … of 102 pages

Topic	Last post	Posts
help with terms Started: 2002/12/11, 04:23 PM - by: mikekakuk	2002/12/11, 06:51 PM by: bb1fit	Posts: 3
Most incredible burn and pump! Started: 2002/12/11, 01:12 PM - by: Xphobicas	2002/12/11, 02:39 PM by: rev8ball	Posts: 2
between sets Started: 2002/12/11, 10:08 AM - by: joeint	2002/12/11, 05:42 PM by: mackfactor	Posts: 5
Need some Tips about Dieting and Abs Started: 2002/12/10, 10:39 AM - by: drayburn	2002/12/11, 08:49 PM by: Carivan	Posts: 8
Crunches: How many times per week? Started: 2002/12/09, 02:15 PM - by: C_b	2002/12/19, 09:44 PM by: nikki_m_austin	Posts: 8
What do you think? Started: 2002/12/08, 11:00 PM - by: abayaa	2002/12/16, 12:52 PM by: INTRUDER	Posts: 9
CANNOT create new program!! HELP!!! Started: 2002/12/08, 01:45 PM - by: cpaxp	2002/12/08, 01:49 PM by: Carivan	Posts: 2
Veins? Started: 2002/12/08, 05:22 AM - by: Rockjock22	2002/12/27, 05:01 PM by: Mathiau	Posts: 8
Starting to lift weights plz answer Started: 2002/12/07, 04:34 PM - by: rascal3d	2002/12/11, 05:09 PM by: mackfactor	Posts: 4
WORKOUT PROGRAM QUESTION Started: 2002/12/07, 03:47 PM - by: ginnyfelker	2002/12/07, 08:50 PM by: Lumina20	Posts: 2
bodyfat Started: 2002/12/07, 01:16 PM - by: tboy21	2002/12/11, 05:06 PM by: mackfactor	Posts: 3
Is it fat that makes us fat? Started: 2002/12/07, 11:48 AM - by: bb1fit	2002/12/27, 04:56 PM by: Mathiau	Posts: 7
how can i loose the luv handels Started: 2002/12/06, 06:58 PM - by: irina	2002/12/27, 04:43 PM by: Mathiau	Posts: 5
Rest Week Started: 2002/12/06, 03:44 PM - by: atlboi	2002/12/06, 05:48 PM by: bb1fit	Posts: 5
the saga continues... Started: 2002/12/06, 02:52 PM - by: jnellie	2003/01/03, 10:46 PM by: Sempai	Posts: 16
Yes another cardio question Started: 2002/12/06, 12:50 PM - by: Myways2	2002/12/07, 11:56 AM by: Myways2	Posts: 10
I LOVE LIFTIN Started: 2002/12/06, 10:22 AM - by: chris789	2002/12/10, 10:46 AM by: BillK	Posts: 4
Always Tired Headaches Started: 2002/12/06, 01:05 AM - by: Equis	2002/12/06, 09:55 PM by: bb1fit	Posts: 7
elbow pain Started: 2002/12/05, 02:50 PM - by: joeser	2002/12/06, 09:16 AM by: mikencharleston	Posts: 7
bike girl again Started: 2002/12/05, 02:28 AM - by: lucabrasi	2002/12/05, 02:33 AM by: Philia2	Posts: 2
small victories Started: 2002/12/05, 01:27 AM - by: Lumina20	2002/12/06, 06:02 PM by: rev8ball	Posts: 10
bicycling, will it help me loss weight Started: 2002/12/04, 01:05 AM - by: lucabrasi	2002/12/04, 10:19 PM by: bb1fit	Posts: 5
how do I get new program? Started: 2002/12/03, 09:28 PM - by: cpaxp	2002/12/11, 05:11 PM by: mackfactor	Posts: 4
embarrassing story Started: 2002/12/03, 05:54 PM - by: effalunt	2002/12/04, 10:04 AM by: Firehawk734	Posts: 4
jogging Started: 2002/12/03, 01:05 PM - by: onelilhorangi	2002/12/04, 05:38 PM by: INTRUDER	Posts: 6
Question about # of reps? Started: 2002/12/03, 06:57 AM - by: carltoncold	2002/12/03, 08:45 AM by: carltoncold	Posts: 2
Progressive or not to progressive Started: 2002/12/02, 02:49 PM - by: maab	2002/12/06, 05:54 PM by: rkahl	Posts: 9
WEIGHTS Started: 2002/12/02, 01:12 PM - by: tboy21	2002/12/02, 06:24 PM by: bb1fit	Posts: 4
What next ???? Started: 2002/12/02, 12:39 PM - by: mrbogusboy	2002/12/02, 06:29 PM by: bb1fit	Posts: 2
which nuts? Started: 2002/12/01, 03:41 PM - by: fitnessfemale	2002/12/01, 05:46 PM by: bb1fit	Posts: 2
When to take protein powder? Started: 2002/12/01, 09:26 AM - by: Rockjock22	2002/12/01, 11:02 AM by: bb1fit	Posts: 3
Amount of weight you guys pump? Started: 2002/12/01, 07:04 AM - by: Rockjock22	2002/12/01, 11:17 AM by: bb1fit	Posts: 4
flexibility Started: 2002/11/30, 02:25 PM - by: effalunt	2002/12/01, 03:14 AM by: Philia2	Posts: 4
confused Started: 2002/11/30, 01:44 PM - by: tboy21	2002/12/01, 03:18 AM by: Philia2	Posts: 3
i am confused Started: 2002/11/30, 01:41 PM - by: tboy21	2002/12/04, 02:42 PM by: mackfactor	Posts: 6
confused22 Started: 2002/11/30, 01:41 PM - by: tboy21	2002/12/04, 02:40 PM by: mackfactor	Posts: 3
The Secret Workout!! Started: 2002/11/30, 12:54 AM - by: bb1fit	2002/12/02, 01:14 PM by: INTRUDER	Posts: 4
About pullovers Started: 2002/11/28, 06:57 PM - by: lhrn	2002/12/06, 03:17 AM by: Danos19	Posts: 6
Good schedule? Started: 2002/11/28, 12:54 PM - by: Xphobicas	2002/11/28, 01:07 PM by: neptune_	Posts: 2
update-dangerous dad Started: 2002/11/27, 06:43 PM - by: effalunt	2002/11/28, 01:52 AM by: Philia2	Posts: 3
Home Gyms Started: 2002/11/27, 11:00 AM - by: niciso	2002/12/07, 10:14 AM by: rickgarvia	Posts: 6
Don't usually brag, but... Started: 2002/11/26, 08:05 PM - by: wagnerzx2	2002/11/27, 04:57 PM by: mandre	Posts: 8
Lean System 7 Started: 2002/11/26, 05:07 PM - by: adidas_swimmer	2002/12/06, 03:10 AM by: Danos19	Posts: 7
Opinions Please Started: 2002/11/26, 07:40 AM - by: jonpullen	2002/12/04, 02:24 PM by: mackfactor	Posts: 13
How much weight gain? Started: 2002/11/26, 01:20 AM - by: jason_b	2002/11/27, 10:38 PM	Posts: 8
HANGING FRON ROOF? Started: 2002/11/25, 11:48 PM - by: AMENAZAOMAR	2002/11/26, 12:34 AM by: rev8ball	Posts: 2
Well... its been a while, but I'm back Started: 2002/11/25, 07:26 PM - by: wagnerzx2	2002/11/25, 07:59 PM by: rkahl	Posts: 2
hello Started: 2002/11/25, 06:36 PM - by: jnellie	2002/11/26, 03:57 PM by: mandre	Posts: 5
Sets and Reps Started: 2002/11/25, 12:33 PM - by: Westwind	2002/11/25, 12:39 PM by: neptune_	Posts: 2
Triceps exercise Started: 2002/11/25, 11:15 AM - by: neptune_	2002/11/25, 12:18 PM by: neptune_	Posts: 3
Need help hips, thighs and butt Started: 2002/11/25, 10:18 AM - by: Marcy	2002/12/20, 07:32 PM by: dan4fitness	Posts: 4
help with routine Started: 2002/11/24, 09:33 PM - by: joeint	2002/11/24, 10:30 PM by: Carivan	Posts: 3
Montreal Alouettes Started: 2002/11/24, 09:09 PM - by: Carivan	2002/11/24, 09:09 PM by: Carivan	Posts: 1
AM I NOT ASKING QUESTION AT THE RIGHT PL Started: 2002/11/24, 08:41 PM - by: AMENAZAOMAR	2002/11/25, 01:54 AM by: Philia2	Posts: 2
Is it better to run or briskwalk 3km? Started: 2002/11/24, 07:40 PM - by: kitten-	2002/11/27, 03:59 PM by: Firehawk734	Posts: 10
help on calves Started: 2002/11/24, 07:25 PM - by: AMENAZAOMAR	2002/11/25, 12:26 AM by: bb1fit	Posts: 7
Warm-Up Started: 2002/11/24, 06:52 PM - by: joeint	2002/11/24, 07:44 PM by: bb1fit	Posts: 2
Warm-Up Started: 2002/11/24, 06:51 PM - by: joeint	2002/11/24, 06:51 PM by: joeint	Posts: 1
what foods contain natural creatine Started: 2002/11/24, 11:14 AM - by: wullieh2001	2002/11/29, 07:38 PM by: wullieh2001	Posts: 3
SICK TRAINING Started: 2002/11/24, 01:08 AM - by: ace-dragoon	2002/11/24, 08:52 PM by: Carivan	Posts: 6
need help Started: 2002/11/24, 12:03 AM - by: ibornpinay	2002/11/24, 10:36 AM by: bb1fit	Posts: 3
The Importance of Diet Started: 2002/11/22, 10:15 AM - by: chris789	2002/11/24, 06:30 PM by: EGChic207	Posts: 5
Adductor and abuctor Started: 2002/11/21, 06:59 PM - by: DVirSpoon	2002/11/22, 02:18 AM by: Philia2	Posts: 2
when should I do cardio? Started: 2002/11/21, 10:52 AM - by: katerinka44	2002/11/26, 12:27 PM by: mackfactor	Posts: 13
Need anyone who has children's help!! Started: 2002/11/21, 10:11 AM - by: EGChic207	2002/11/21, 07:28 PM by: mandre	Posts: 4
Triceps Started: 2002/11/21, 09:23 AM - by: chris789	2002/11/21, 02:33 PM by: dang	Posts: 2
on track?? Started: 2002/11/20, 11:05 PM - by: cmboardrow	2002/11/21, 06:33 PM by: Carivan	Posts: 3
the tone but small body Started: 2002/11/20, 02:41 PM - by: adidas_swimmer	2002/11/21, 01:56 AM by: Philia2	Posts: 3
Great protein article . . . Started: 2002/11/20, 11:25 AM - by: mackfactor	2002/11/20, 11:25 AM by: mackfactor	Posts: 1
help- cant do pull ups Started: 2002/11/20, 09:45 AM - by: mechl	2002/11/21, 12:41 PM by: dpking44	Posts: 8
I hate my legs! They are like stumps! Started: 2002/11/20, 06:46 AM - by: GymKitten	2002/11/21, 06:58 AM by: dpking44	Posts: 5
Hello and a few questions Started: 2002/11/19, 06:59 PM - by: Neurorip	2002/11/20, 02:01 AM by: effalunt	Posts: 4
one year anniversary with FT Started: 2002/11/19, 05:32 PM - by: rickgarvia	2002/11/19, 07:12 PM by: bb1fit	Posts: 6
GABA Started: 2002/11/19, 12:32 PM - by: nica21	2002/11/21, 10:35 PM by: bb1fit	Posts: 6
peeved! Started: 2002/11/19, 01:24 AM - by: effalunt	2002/11/20, 01:45 AM by: effalunt	Posts: 6
eating before practice Started: 2002/11/18, 09:57 PM - by: lewdog_55	2002/11/25, 10:01 PM by: lewdog_55	Posts: 9
Abs exercises -- lower back pain Started: 2002/11/18, 07:18 PM - by: glenn_gould	2002/11/19, 01:42 AM by: Philia2	Posts: 2
Marilyn Monroe Started: 2002/11/18, 05:55 PM - by: effalunt	2002/11/19, 02:35 PM by: rev8ball	Posts: 6
Butt help Started: 2002/11/18, 03:47 PM - by: whitortiz111	2002/11/19, 01:16 PM by: whitortiz111	Posts: 7
Pumping Iron Started: 2002/11/18, 01:17 PM - by: INTRUDER	2002/11/19, 01:02 PM by: mackfactor	Posts: 4
Arms Started: 2002/11/18, 12:50 PM - by: whitortiz111	2002/11/20, 06:03 PM by: Lumina20	Posts: 7
4 weeks left Started: 2002/11/17, 04:05 PM - by: roni0906	2002/12/06, 11:45 PM by: roni0906	Posts: 8
Mass training Program, 2-week layoff???? Started: 2002/11/17, 03:07 PM - by: bazookajoe	2002/11/20, 01:40 PM by: cpaxp	Posts: 4
after 12 week program Started: 2002/11/17, 11:14 AM - by: EricB	2002/11/18, 08:15 AM by: mikencharleston	Posts: 2
stretch, rest etc..... Started: 2002/11/16, 10:28 PM - by: Kasper	2002/12/22, 05:38 PM by: Kasper	Posts: 3
Cardio ? Started: 2002/11/16, 02:17 PM - by: spudbro00	2002/11/17, 02:49 AM by: Philia2	Posts: 3
What to do with my calves? Started: 2002/11/15, 09:00 PM - by: SeamusDiego	2002/11/15, 10:39 PM by: bb1fit	Posts: 3
cortisone shot Started: 2002/11/15, 06:47 PM - by: jnellie	2002/11/19, 05:51 PM by: mackfactor	Posts: 10
Calorie advice? Started: 2002/11/15, 03:07 PM - by: whitortiz111	2002/11/15, 09:02 PM by: Ravenbeauty	Posts: 5
what if Started: 2002/11/14, 06:27 PM - by: jnellie	2002/11/15, 01:50 AM by: Philia2	Posts: 4
boflex Started: 2002/11/14, 05:07 PM - by: kakaboogie	2002/11/19, 05:16 PM by: rickgarvia	Posts: 4
wrestling (not the kind u see in tv) Started: 2002/11/14, 04:50 PM - by: kakaboogie	2002/11/14, 04:50 PM by: kakaboogie	Posts: 1
Curl bar problem Started: 2002/11/14, 09:54 AM - by: lewdog_55	2002/11/14, 10:30 AM by: bb1fit	Posts: 2
Straight Leg Deadlifts Started: 2002/11/14, 03:00 AM - by: wesleymwebb	2002/11/15, 01:23 PM by: jbennett	Posts: 4
Abs! Started: 2002/11/13, 04:31 PM - by: spudbro00	2002/11/26, 04:22 PM by: Carivan	Posts: 12
hydroxycut? Should I?? Started: 2002/11/13, 09:12 AM - by: gshane2454	2002/11/14, 04:23 PM by: Carivan	Posts: 4
cravings and lack of motivation Started: 2002/11/13, 08:30 AM - by: onelilhorangi	2002/11/16, 07:57 PM by: Kasper	Posts: 5
What about steroids? Started: 2002/11/13, 04:36 AM - by: iemutaz	2002/11/17, 10:35 AM by: bb1fit	Posts: 5
in need of advice Started: 2002/11/13, 01:42 AM - by: LordBmore24	2002/11/13, 03:21 AM by: Philia2	Posts: 2
Help Started: 2002/11/12, 11:04 PM - by: brendaaa	2002/11/14, 06:34 PM by: mandre	Posts: 15

1 … 85 86 87 88 89 … of 102 pages