General Fitness & Exercise - Page 65 - FreeTrainers.com Forums

FreeTrainers.com Forums
General Fitness & Exercise

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

1 … 63 64 65 66 67 … of 102 pages

Topic	Last post	Posts
protein breaking down to amonia? Started: 2004/02/09, 03:31 PM - by: bigandrew	2004/02/12, 11:00 AM by: Jdelts	Posts: 7
High reps low weight cause water reten.. Started: 2004/02/11, 09:18 PM - by: JustinE22	2004/02/12, 10:59 AM by: JustinE22	Posts: 3
Not feeling so good Started: 2004/02/09, 03:37 PM - by: hecdarec	2004/02/12, 09:35 AM by: Speeder	Posts: 30
Stretchmarks what? Started: 2004/02/11, 04:40 PM - by: goldengloves	2004/02/12, 09:32 AM by: Speeder	Posts: 7
always wondered... Started: 2004/02/11, 09:23 PM - by: rascal3d	2004/02/11, 10:41 PM by: bb1fit	Posts: 6
chest help Started: 2004/02/10, 06:08 PM - by: panda50	2004/02/11, 07:09 PM by: panda50	Posts: 6
weight input and repititions Started: 2002/05/31, 08:53 AM - by: prasad2003	2004/02/11, 05:48 PM by: wolverine49	Posts: 3
Woops Started: 2004/02/11, 12:58 AM - by: IMWright	2004/02/11, 11:08 AM	Posts: 7
resistance training question Started: 2004/02/10, 10:55 PM - by: aboozer	2004/02/11, 06:22 AM by: aboozer	Posts: 3
Gaining some bulk, but also cutting Started: 2004/02/10, 11:04 PM - by: Ultrafusion	2004/02/11, 02:35 AM by: Philia2	Posts: 3
wanted to appoligize Started: 2004/02/09, 03:45 PM - by: bigandrew	2004/02/11, 12:41 AM by: Jdelts	Posts: 33
once or twice? Started: 2004/02/11, 12:09 AM - by: tre12	2004/02/11, 12:18 AM by: mmaibohm	Posts: 2
nutrition questions Started: 2004/02/10, 10:08 PM - by: matic	2004/02/10, 10:41 PM by: mmaibohm	Posts: 2
Taebo Started: 2004/02/10, 10:47 AM - by: fsdsk	2004/02/10, 07:56 PM by: pimple	Posts: 4
Peanut allergy Started: 2004/02/10, 04:30 PM - by: JMLcmt	2004/02/10, 07:03 PM by: bb1fit	Posts: 3
EMS Machines Started: 2004/02/10, 01:47 PM - by: Rockjock22	2004/02/10, 01:47 PM by: Rockjock22	Posts: 1
EMS Machines Started: 2004/02/10, 01:46 PM - by: Rockjock22	2004/02/10, 01:46 PM by: Rockjock22	Posts: 1
measuring your strength.... Started: 2004/02/09, 05:52 AM - by: tenor	2004/02/10, 01:30 PM by: ioioio	Posts: 5
Working out the same muscle groups Started: 2004/02/10, 09:23 AM - by: Papish	2004/02/10, 11:02 AM by: Papish	Posts: 12
Need some advice please Started: 2004/02/10, 01:57 AM - by: lexballer13	2004/02/10, 09:40 AM by: Speeder	Posts: 2
Chubby Cheeks - Exercise? Started: 2004/02/09, 10:25 PM - by: clueless-one	2004/02/09, 10:46 PM by: mmaibohm	Posts: 3
tr??? Started: 2004/02/09, 09:47 PM - by: Bartkbrain	2004/02/09, 09:50 PM by: Carivan	Posts: 2
LOL - is Pimple hot or not? Started: 2004/02/05, 10:53 PM - by: pimple	2004/02/09, 09:42 PM by: pimple	Posts: 10
Aughhh! Started: 2004/02/09, 08:00 PM - by: jayson_kramer	2004/02/09, 08:59 PM by: Carivan	Posts: 2
spinning Started: 2004/01/30, 12:35 PM - by: supergrrl	2004/02/09, 06:41 PM by: supergrrl	Posts: 4
chest workout Started: 2004/02/09, 05:53 PM - by: foz1988	2004/02/09, 05:53 PM by: foz1988	Posts: 1
New to site Have questions. Started: 2004/02/09, 05:10 PM - by: jayson_kramer	2004/02/09, 05:31 PM by: fsdsk	Posts: 2
losing weight Started: 2004/02/08, 09:03 PM - by: Random.	2004/02/09, 05:31 PM by: Random.	Posts: 6
Keeping a steady workout? Started: 2003/06/30, 05:10 PM - by: assante74	2004/02/09, 04:15 PM by: m.phoenix	Posts: 12
How much weight to use? Started: 2004/02/09, 10:02 AM - by: amyismynamey	2004/02/09, 01:26 PM by: azredhead57	Posts: 2
Staying sore for a long time Started: 2004/02/04, 10:41 AM - by: borpillicus	2004/02/09, 08:29 AM by: k1972pat	Posts: 14
When is a good time to start adding ab.. Started: 2004/02/08, 06:48 PM - by: goldengloves	2004/02/09, 08:12 AM by: goldengloves	Posts: 5
ripping or toning Started: 2004/02/08, 06:50 PM - by: momar	2004/02/08, 09:59 PM by: goldengloves	Posts: 4
How long before your body adjust's Started: 2004/02/06, 08:18 PM - by: JustinE22	2004/02/08, 04:13 PM by: spenco	Posts: 9
spinal cord stimulator Started: 2004/02/07, 10:06 AM - by: jnellie	2004/02/08, 04:01 PM by: Carivan	Posts: 6
powertec wb-ls Started: 2004/02/08, 03:25 PM - by: schoettt	2004/02/08, 03:25 PM by: schoettt	Posts: 1
my pants dont fit ...yay! Started: 2004/02/07, 01:30 PM - by: detox174	2004/02/08, 10:49 AM by: yadmit	Posts: 5
un proporitnal abs Started: 2004/02/07, 07:36 PM - by: healop87	2004/02/08, 08:22 AM by: Logger	Posts: 4
Hardgainer questions Started: 2004/02/07, 10:25 PM - by: ZeAliOuS	2004/02/07, 10:33 PM by: ZeAliOuS	Posts: 2
Seeking info please!!! 1-Testabolin-AQ Started: 2004/02/07, 07:41 PM - by: ASmith1	2004/02/07, 08:16 PM	Posts: 2
considering creatine? Started: 2004/02/07, 03:22 PM - by: jwagoner	2004/02/07, 07:21 PM by: bigandrew	Posts: 4
new tricep exercise Started: 2000/12/15, 11:44 AM - by: Amr_Mr.Olympia	2004/02/07, 06:55 PM by: bigandrew	Posts: 14
Stubborness for toning... Started: 2004/02/01, 07:36 PM - by: Paulie_boy	2004/02/07, 05:53 PM by: ehudson1968	Posts: 5
HELP ho do I lose fat on theighs Started: 2004/02/05, 07:55 PM - by: aboozer	2004/02/07, 12:24 PM by: ehudson1968	Posts: 6
Endurance Started: 2004/02/07, 11:27 AM - by: pso728	2004/02/07, 11:27 AM by: pso728	Posts: 1
any hobbies???( dorky ones?)lol Started: 2004/02/03, 07:54 PM - by: bigandrew	2004/02/05, 11:06 PM	Posts: 51
Smith Machine Started: 2004/02/05, 03:06 PM - by: OliveU2	2004/02/05, 06:52 PM by: Carivan	Posts: 5
leg workout ...........help Started: 2004/02/05, 04:59 PM - by: foz1988	2004/02/05, 04:19 PM by: foz1988	Posts: 2
Bulking Started: 2004/02/05, 01:41 PM - by: bowser102	2004/02/05, 02:49 PM by: bowser102	Posts: 11
Workout Days Started: 2004/02/05, 01:13 PM - by: smak67	2004/02/05, 02:01 PM by: bigandrew	Posts: 3
pullups Started: 2004/02/04, 11:03 PM - by: shanecon1	2004/02/05, 02:24 AM by: bowers	Posts: 2
Nor-Andro Products Started: 2001/01/01, 07:08 PM - by: JRP1966	2004/02/04, 11:04 PM by: Awildcat112	Posts: 6
Squats Started: 2001/01/09, 01:34 PM - by: Flexing	2004/02/04, 09:41 PM	Posts: 8
Feeling sick when lifting Started: 2004/02/04, 02:41 PM - by: GerBear400	2004/02/04, 09:37 PM by: GerBear400	Posts: 4
Please Help!! Started: 2004/02/04, 08:19 PM - by: Muso	2004/02/04, 09:03 PM by: bb1fit	Posts: 3
Basal Metabolic Rate Started: 2004/02/04, 09:45 AM - by: yadmit	2004/02/04, 02:29 PM by: bigandrew	Posts: 2
What is going on w/ me, need help Started: 2004/02/03, 07:55 PM - by: JustinE22	2004/02/04, 12:23 PM	Posts: 8
how many crunches can you do in one rep Started: 2004/01/31, 06:51 PM - by: ioioio	2004/02/04, 09:18 AM by: ioioio	Posts: 7
hi Started: 2004/02/03, 06:07 PM - by: jnellie	2004/02/03, 08:38 PM by: Carivan	Posts: 7
3 Questions Started: 2004/02/03, 08:28 PM - by: IMWright	2004/02/03, 08:35 PM by: Carivan	Posts: 2
crosstrainer HIIT Started: 2004/02/03, 03:00 PM - by: Leilita808	2004/02/03, 03:00 PM by: Leilita808	Posts: 1
Blended protien before bed? Started: 2004/02/03, 11:24 AM - by: beef_	2004/02/03, 01:10 PM by: bb1fit	Posts: 3
aerobics is no joke Started: 2004/02/02, 03:22 PM - by: robct1978	2004/02/03, 11:26 AM by: JessicaR	Posts: 3
How Much Cardio? Started: 2004/02/03, 08:21 AM - by: jnarciso	2004/02/03, 10:22 AM by: agamble	Posts: 4
Leg Raises Started: 2004/02/03, 04:11 AM - by: treeny	2004/02/03, 04:59 AM by: ioioio	Posts: 2
I'm a total n00b Started: 2004/02/03, 12:45 AM - by: IMWright	2004/02/03, 03:02 AM by: ioioio	Posts: 4
Need to know if this is overtraining Started: 2004/02/02, 05:28 PM - by: JustinE22	2004/02/03, 01:16 AM by: YodelingAdam	Posts: 4
abs Started: 2004/01/27, 07:34 PM - by: foz1988	2004/02/03, 12:28 AM by: EKreemer	Posts: 6
McDonalds Started: 2004/02/02, 12:37 PM - by: robct1978	2004/02/02, 06:24 PM by: pimple	Posts: 5
Is twice a week too much on 1 muscle Started: 2004/02/02, 12:18 PM - by: JustinE22	2004/02/02, 05:07 PM by: rpacheco	Posts: 13
Boxing Started: 2004/02/02, 04:39 PM - by: Solo88	2004/02/02, 04:39 PM by: Solo88	Posts: 1
Sprint Your Way To Weight Loss Started: 2004/02/02, 03:29 PM - by: INTRUDER	2004/02/02, 03:44 PM by: ioioio	Posts: 2
Plymetrics Started: 2004/02/02, 12:21 PM - by: pso728	2004/02/02, 03:12 PM by: aaronmp2003	Posts: 3
armpit fat Started: 2004/02/02, 09:04 AM - by: Laura14	2004/02/02, 10:06 AM by: yadmit	Posts: 3
The Reps in the Programs...Help! Started: 2004/02/01, 05:39 PM - by: star4wars	2004/02/02, 09:03 AM by: yadmit	Posts: 4
I am getting confused!!!! Started: 2004/01/31, 02:15 PM - by: ioioio	2004/02/02, 07:32 AM by: ioioio	Posts: 13
Nutritious foods Started: 2004/02/01, 09:37 PM - by: Dimz18	2004/02/01, 11:55 PM by: pimple	Posts: 3
HELP! This is too much craziness... Started: 2004/01/10, 02:35 AM - by: senor	2004/02/01, 09:10 PM by: senor	Posts: 24
Feeling out of it! Started: 2004/02/01, 11:39 AM - by: AfTeRsHoCk5	2004/02/01, 05:19 PM by: aaronmp2003	Posts: 2
Is their a way to always keep the muscle Started: 2004/01/30, 08:22 AM - by: goldengloves	2004/02/01, 04:08 PM by: borpillicus	Posts: 5
Back Fat Started: 2004/01/28, 03:59 PM - by: XrsMyHeart	2004/02/01, 11:14 AM by: bb1fit	Posts: 4
trying to gain muscle and lose fat Started: 2004/02/01, 03:21 AM - by: gats	2004/02/01, 03:40 AM by: beef_	Posts: 3
Just asking Started: 2004/01/31, 05:57 PM - by: ioioio	2004/01/31, 06:55 PM by: ioioio	Posts: 3
Mantanig your form Started: 2004/01/30, 09:52 AM - by: doc_jr	2004/01/31, 06:48 PM by: ioioio	Posts: 5
want to do it right? Started: 2004/01/27, 07:29 PM - by: AfTeRsHoCk5	2004/01/31, 06:38 PM by: ioioio	Posts: 5
Subway diet Started: 2004/01/31, 05:33 PM - by: Wanalose	2004/01/31, 06:16 PM by: ioioio	Posts: 3
Awesome I went to the doctor.... Started: 2004/01/30, 07:50 PM - by: goldengloves	2004/01/31, 06:14 PM by: ioioio	Posts: 3
childrens fitness center...input Started: 2004/01/29, 05:09 PM - by: leea	2004/01/31, 06:11 PM by: Reddy	Posts: 4
cardio Started: 2004/01/31, 03:31 PM - by: foz1988	2004/01/31, 06:08 PM by: ioioio	Posts: 2
leg workouts.... Started: 2004/01/28, 08:52 PM - by: KIXklez	2004/01/31, 06:01 PM by: ioioio	Posts: 6
cardio and weights split Started: 2004/01/28, 12:10 PM - by: ufo_10	2004/01/31, 05:56 PM by: BlackTiger_04	Posts: 3
a work out for people in a rush Started: 2004/01/30, 11:43 AM - by: bigandrew	2004/01/31, 05:54 PM by: ioioio	Posts: 2
Help!!! fo r a weak 17 year old Started: 2004/01/30, 12:40 PM - by: tscott	2004/01/31, 04:31 PM by: ioioio	Posts: 3
overtraining? ..plz look Started: 2004/01/30, 11:23 PM - by: detox174	2004/01/31, 04:20 PM by: ioioio	Posts: 5
I have to say Started: 2004/01/31, 01:33 PM - by: leea	2004/01/31, 01:56 PM by: bb1fit	Posts: 7
the blood? Started: 2004/01/30, 09:57 AM - by: doc_jr	2004/01/31, 09:29 AM by: agamble	Posts: 7
Exercises for boys under 15 Started: 2004/01/31, 08:19 AM - by: ioioio	2004/01/31, 09:17 AM by: ioioio	Posts: 3
Question about injury... Started: 2004/01/30, 10:44 PM - by: Smashley16	2004/01/31, 08:29 AM by: ioioio	Posts: 2
Increasing bench press max Started: 2004/01/30, 09:37 PM - by: Adam1987	2004/01/30, 09:49 PM by: mmaibohm	Posts: 2
this guy cant be a happy camper. Started: 2004/01/30, 09:38 AM - by: goldengloves	2004/01/30, 09:33 PM by: yadmit	Posts: 9

1 … 63 64 65 66 67 … of 102 pages