General Fitness & Exercise - Page 53 - FreeTrainers.com Forums

FreeTrainers.com Forums
General Fitness & Exercise

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

1 … 51 52 53 54 55 … of 102 pages

Topic	Last post	Posts
Help getting to 4300 calories a day Started: 2004/01/31, 05:32 PM - by: beef_	2004/08/13, 04:10 PM by: bornxtacy	Posts: 16
Anyone know anything about Will Brinks?? Started: 2004/08/05, 09:25 AM - by: Deby	2004/08/13, 11:43 AM by: Deby	Posts: 5
fitness plan question... Started: 2004/08/12, 03:46 PM - by: miranda24	2004/08/12, 06:22 PM by: Carivan	Posts: 2
profile probs Started: 2004/08/12, 03:11 PM - by: chris7261	2004/08/12, 05:35 PM	Posts: 4
how much should a persoanl trainer cost? Started: 2004/08/03, 03:00 AM - by: scapina	2004/08/12, 03:32 PM by: ferdy1985	Posts: 20
how much is enough? Started: 2004/08/12, 04:53 AM - by: Muso	2004/08/12, 02:55 PM by: puresnowchic	Posts: 3
Chest Started: 2004/08/12, 09:42 AM - by: Muso	2004/08/12, 12:51 PM by: jsvez	Posts: 2
swimming?? Started: 2004/08/12, 03:01 AM - by: Muso	2004/08/12, 12:51 PM by: regulator	Posts: 7
weight bench Started: 2004/08/07, 11:41 AM - by: greyceol	2004/08/12, 03:23 AM by: timmstar	Posts: 4
Toning Question Started: 2004/08/11, 04:27 PM - by: sexygrl911	2004/08/11, 10:49 PM by: howdiekat	Posts: 5
plain andsimple Started: 2004/08/10, 12:52 PM - by: benching	2004/08/11, 10:04 PM by: benching	Posts: 3
creatine Started: 2004/08/05, 02:28 AM - by: Ashunboy	2004/08/11, 06:44 PM by: davisp	Posts: 9
exercise music Started: 2004/08/11, 01:01 PM - by: cureperry	2004/08/11, 03:52 PM	Posts: 4
? Started: 2004/08/08, 03:12 PM - by: Adriana1	2004/08/11, 02:08 PM by: Adriana1	Posts: 5
Did freetrainers.com help? Started: 2004/08/11, 02:37 AM - by: michaljunas	2004/08/11, 12:27 PM by: kaiaw	Posts: 5
Upper and Lower Abs? Started: 2004/08/11, 11:20 AM - by: regulator	2004/08/11, 11:20 AM by: regulator	Posts: 1
Milk misssing Started: 2004/08/11, 03:03 AM - by: michaljunas	2004/08/11, 07:37 AM by: Anni313	Posts: 2
Tightening abs. Started: 2004/08/11, 02:32 AM - by: Noahf	2004/08/11, 02:32 AM by: Noahf	Posts: 1
Question about Diet + HIIT Started: 2004/08/06, 04:00 PM - by: porphyria	2004/08/10, 07:59 PM by: bb1fit	Posts: 4
I have a major problem! Started: 2004/08/08, 10:44 PM - by: mikeyfresh	2004/08/10, 05:09 AM by: princesslodgey	Posts: 13
6 second abs workout Started: 2004/08/08, 04:37 AM - by: kirkis	2004/08/09, 01:35 PM by: Datdanigirl	Posts: 2
Input weight used when doing pushups? Started: 2004/08/05, 05:01 PM - by: s2c4cg	2004/08/09, 12:37 PM by: s2c4cg	Posts: 6
dum question bout abs Started: 2004/08/08, 04:27 PM - by: benching	2004/08/08, 07:36 PM by: bb1fit	Posts: 5
Dizzy/Nausea after treadmill run... Started: 2004/08/07, 07:41 PM - by: rafterq	2004/08/07, 10:26 PM by: spenco	Posts: 3
Running Efficiently Started: 2004/08/07, 04:10 PM - by: Shahul	2004/08/07, 04:10 PM by: Shahul	Posts: 1
Fever = overtraining? Started: 2004/08/06, 07:29 PM - by: socr8tes	2004/08/07, 03:11 PM by: socr8tes	Posts: 3
High Protein Foods Started: 2004/08/05, 10:44 PM - by: Lamper73	2004/08/07, 01:29 PM by: Sidume	Posts: 4
Does this FT stuff work?? Started: 2004/07/28, 09:33 PM	2004/08/06, 11:46 AM by: The_Tic	Posts: 25
cardio again... Started: 2004/08/05, 11:59 PM - by: atifk	2004/08/06, 02:23 AM by: porphyria	Posts: 2
Bowflex Started: 2004/07/23, 05:14 AM - by: bbronswyk2000	2004/08/05, 04:18 PM by: David1201086	Posts: 12
Giving blood Started: 2004/08/04, 06:42 PM - by: chkrvrty	2004/08/05, 02:15 PM by: chkrvrty	Posts: 5
Reverse Crunch Started: 2004/08/05, 11:19 AM - by: hecdarec	2004/08/05, 11:38 AM	Posts: 4
First HIIT Ever.. Started: 2004/08/04, 11:38 PM - by: porphyria	2004/08/05, 10:12 AM by: bbronswyk2000	Posts: 5
My First Day of Boxing... Started: 2004/01/23, 09:53 PM - by: MyCoffeeGirl	2004/08/05, 03:47 AM by: Philia2	Posts: 9
Video of me working speed bag Started: 2004/06/30, 11:57 AM - by: goldengloves	2004/08/05, 02:58 AM by: A_toole	Posts: 65
Am I over working? help needed. Started: 2004/07/26, 04:50 PM - by: TOGA62	2004/08/04, 08:37 PM by: TOGA62	Posts: 6
Bench Press Question Started: 2004/08/04, 01:30 PM - by: Lndscpn1	2004/08/04, 05:12 PM by: Lndscpn1	Posts: 7
Flax Seed Started: 2004/08/03, 10:33 PM - by: rbr051968	2004/08/04, 05:03 PM by: porphyria	Posts: 7
Man Boobs Started: 2004/08/04, 03:46 PM - by: beberle215	2004/08/04, 05:01 PM by: porphyria	Posts: 5
MAJOR DELIMA!!! Started: 2004/08/04, 03:16 PM - by: jenray	2004/08/04, 03:38 PM by: hecdarec	Posts: 5
Need honest opinion.... Started: 2004/03/18, 08:37 AM - by: parko03	2004/08/04, 12:13 PM by: regulator	Posts: 23
need help with speed explosion Started: 2004/08/01, 11:59 PM - by: frankieshamrock	2004/08/04, 12:44 AM by: frankieshamrock	Posts: 7
Body Fat % Started: 2004/08/03, 11:27 PM - by: rafterq	2004/08/03, 11:27 PM by: rafterq	Posts: 1
middle chest problems Started: 2004/08/03, 09:49 PM - by: thetokenwhitegu	2004/08/03, 10:02 PM by: howdiekat	Posts: 2
pavlov's thrasher (reward indo boards) Started: 2004/08/03, 10:40 AM - by: myopicgreen	2004/08/03, 08:04 PM by: porphyria	Posts: 5
Wide Grip Chins To Front Started: 2004/08/03, 06:16 PM - by: Anvil565	2004/08/03, 06:30 PM by: jonathanweaver	Posts: 3
Another question Started: 2004/08/03, 12:59 PM - by: porphyria	2004/08/03, 02:35 PM by: porphyria	Posts: 3
Whats wrong... Started: 2004/08/02, 05:46 PM - by: porphyria	2004/08/02, 09:39 PM by: jonathanweaver	Posts: 11
MY butt getting too big Started: 2002/11/14, 01:07 PM - by: Xphobicas	2004/08/02, 07:49 PM by: the_cupcake	Posts: 10
Ab work before or after cardio? Started: 2004/08/02, 03:22 PM - by: golden1	2004/08/02, 06:46 PM by: Carivan	Posts: 2
workout plan Started: 2004/08/02, 06:01 PM - by: Anvil565	2004/08/02, 06:01 PM by: Anvil565	Posts: 1
Calculating body fat % Started: 2004/07/30, 07:58 PM - by: chkrvrty	2004/08/02, 10:51 AM by: Carivan	Posts: 7
Sissy squats? Started: 2004/08/02, 06:21 AM - by: OsterHase	2004/08/02, 10:51 AM by: OsterHase	Posts: 3
12 week mass program?? Started: 2002/01/02, 08:12 AM - by: sacredwarrior	2004/08/02, 03:58 AM by: dipakrishna	Posts: 14
Jumpsoles for sale! Started: 2004/08/01, 10:39 AM - by: jaysoles	2004/08/01, 10:39 AM by: jaysoles	Posts: 1
creatine Started: 2004/07/31, 02:24 AM - by: youknowhoo	2004/07/31, 11:04 AM by: davisp	Posts: 2
Building a Perfect Home Gym Started: 2004/07/30, 12:29 PM - by: oscarg	2004/07/31, 12:13 AM by: oscarg	Posts: 6
My Weight Loss Plan Started: 2004/07/30, 12:09 AM - by: Shinryuken	2004/07/30, 05:09 PM by: deadheadted	Posts: 2
creatine daily Started: 2004/07/29, 02:30 AM - by: Ashunboy	2004/07/30, 02:30 AM by: Ashunboy	Posts: 6
chest help Started: 2004/07/29, 07:57 PM - by: foz1988	2004/07/30, 02:00 AM by: foz1988	Posts: 3
My chest!!!! Started: 2004/07/29, 01:00 AM - by: youknowhoo	2004/07/30, 01:58 AM by: youknowhoo	Posts: 3
General Question / Proposal Started: 2004/07/29, 07:16 PM - by: ursusarktos	2004/07/30, 01:17 AM by: ursusarktos	Posts: 4
Minimize the V shape? Started: 2004/07/29, 11:53 PM - by: andi1	2004/07/30, 01:03 AM by: Philia2	Posts: 2
Workout Dilema Started: 2004/07/26, 06:39 PM - by: JustinE22	2004/07/29, 10:57 PM by: JustinE22	Posts: 13
Question Started: 2004/07/29, 05:39 PM - by: Adriana1	2004/07/29, 07:05 PM by: howdiekat	Posts: 11
What motivates you? Started: 2004/07/23, 04:56 AM - by: MurphySB89	2004/07/29, 03:10 PM by: chkrvrty	Posts: 29
What program is best for. Started: 2004/07/29, 02:01 AM - by: Robert_A	2004/07/29, 11:56 AM by: the_cupcake	Posts: 3
Morning Help Started: 2004/07/27, 10:47 AM - by: fsdsk	2004/07/28, 10:14 PM by: fsdsk	Posts: 12
a sad thing to admit Started: 2004/07/28, 06:31 PM - by: howdiekat	2004/07/28, 08:26 PM by: Damselfly	Posts: 12
Lean Versus The Masses. Started: 2004/07/28, 04:43 PM - by: ChanceDog	2004/07/28, 08:23 PM by: ChanceDog	Posts: 3
i need help with my thighs and stomach Started: 2004/07/28, 07:35 PM - by: preppyboy109	2004/07/28, 07:41 PM	Posts: 2
bench and tris Started: 2004/07/27, 08:21 PM - by: benching	2004/07/28, 06:14 PM by: rpacheco	Posts: 5
home exercise program Started: 2004/07/28, 05:08 PM - by: tampa_love	2004/07/28, 05:08 PM by: tampa_love	Posts: 1
Proper way to stretch Started: 2004/07/28, 04:07 AM - by: kuhntar	2004/07/28, 09:36 AM by: bb1fit	Posts: 3
Help with routine Started: 2004/07/28, 09:25 AM - by: koziol41	2004/07/28, 09:35 AM by: bb1fit	Posts: 2
Trouble with ab muscles Started: 2004/07/26, 11:09 PM - by: Sark6354201	2004/07/27, 11:10 AM by: bb1fit	Posts: 2
Arch-Nemesis Started: 2004/07/26, 09:10 PM - by: fsdsk	2004/07/27, 08:44 AM by: ursusarktos	Posts: 4
Calories too low? Started: 2004/07/26, 07:57 PM	2004/07/26, 09:06 PM by: Carivan	Posts: 2
Calories too low? Started: 2004/07/26, 07:56 PM	2004/07/26, 07:56 PM	Posts: 1
Atkins, Exercise and Fat Loss Started: 2004/07/23, 01:52 PM - by: alexiacrissy	2004/07/26, 06:28 PM by: dennis729	Posts: 4
muscle loss? Started: 2004/07/26, 08:21 AM - by: thumpiz	2004/07/26, 10:54 AM by: bbronswyk2000	Posts: 2
Just completed my first week Started: 2004/07/26, 12:27 AM - by: bbronswyk2000	2004/07/26, 12:27 AM by: bbronswyk2000	Posts: 1
General Proposal part two Started: 2004/07/23, 10:31 PM - by: ChanceDog	2004/07/25, 08:23 PM by: Carivan	Posts: 4
General Proposal Started: 2004/07/23, 04:57 AM - by: princesslodgey	2004/07/25, 04:19 AM by: dutt	Posts: 19
Getting Your C alorie intake when??? Started: 2004/07/23, 06:14 PM - by: bbronswyk2000	2004/07/24, 11:53 AM by: bb1fit	Posts: 6
Tricep Trouble Cardio Started: 2004/07/23, 01:47 AM - by: caseytress	2004/07/24, 11:52 AM by: bb1fit	Posts: 8
how long can i go without pooping Started: 2004/07/23, 09:40 PM - by: jalvarezzz	2004/07/24, 11:14 AM by: the_cupcake	Posts: 9
upperbody program Started: 2004/07/23, 02:34 PM - by: jdksepka	2004/07/24, 05:34 AM by: jdksepka	Posts: 3
how to improve my workout Started: 2004/07/23, 07:27 PM - by: toucanlove	2004/07/23, 10:02 PM by: bb1fit	Posts: 3
Have any of you experienced this? Started: 2004/07/23, 06:30 PM - by: toucanlove	2004/07/23, 09:51 PM by: phimugirl1	Posts: 5
Am I overtraining Started: 2004/07/23, 04:55 AM - by: ibnu_786	2004/07/23, 07:15 PM	Posts: 12
chest Started: 2004/07/23, 05:18 AM - by: Ashunboy	2004/07/22, 05:30 AM by: vorn	Posts: 3
possible plan (can anyone check) Started: 2004/07/23, 05:18 AM - by: Carpathian	2004/07/21, 11:46 PM by: Carpathian	Posts: 6
Questions Started: 2004/07/23, 05:17 AM - by: Adriana1	2004/07/21, 11:14 PM by: David1201086	Posts: 3
mutts workout program Started: 2004/07/22, 03:42 PM - by: ellyiscool	2004/07/21, 08:55 PM by: Vedakathryn	Posts: 21
mutts fat ass Started: 2004/07/22, 03:40 PM - by: ellyiscool	2004/07/21, 08:52 PM by: Vedakathryn	Posts: 20
now wat Started: 2004/07/23, 05:17 AM - by: zared	2004/07/21, 08:35 PM by: oscarg	Posts: 3
New here... have question... Started: 2004/07/23, 04:57 AM - by: harrishouse4	2004/07/21, 08:21 PM by: bigandrew	Posts: 7
Power Walking and Ab's Started: 2004/07/23, 05:16 AM - by: ChanceDog	2004/07/21, 04:51 PM by: ChanceDog	Posts: 3
Power of 10 Started: 2004/07/23, 05:16 AM - by: kjerl	2004/07/21, 01:03 PM by: Pritchard	Posts: 8

1 … 51 52 53 54 55 … of 102 pages