General Fitness & Exercise - Page 52 - FreeTrainers.com Forums

FreeTrainers.com Forums
General Fitness & Exercise

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

1 … 50 51 52 53 54 … of 102 pages

Topic	Last post	Posts
heralding the end of 2 months Started: 2004/08/29, 09:20 AM - by: the_cupcake	2004/08/30, 11:53 AM by: Pritchard	Posts: 11
some questions... Started: 2004/08/30, 11:19 AM - by: asallot	2004/08/30, 11:25 AM by: Pritchard	Posts: 2
HIIT with Weights. Started: 2004/08/30, 09:29 AM - by: fmiceli	2004/08/30, 09:29 AM by: fmiceli	Posts: 1
Are you ready for some FOOTBALL?? Started: 2004/08/09, 02:55 PM - by: ky151	2004/08/30, 01:45 AM by: Jac48	Posts: 52
doubel sessions???????? Started: 2004/08/29, 11:37 PM - by: foz1988	2004/08/29, 11:37 PM by: foz1988	Posts: 1
Exercise class? Started: 2004/08/29, 04:05 PM - by: ShellyLux	2004/08/29, 08:40 PM by: phimugirl1	Posts: 2
Another Rep Question Started: 2004/08/21, 05:23 PM - by: fsdsk	2004/08/29, 06:49 PM by: fsdsk	Posts: 7
help! Started: 2004/08/29, 04:54 PM - by: salazar55555	2004/08/29, 05:01 PM by: deadheadted	Posts: 2
protein-what it does?? Started: 2004/08/23, 06:11 PM - by: swar4987	2004/08/29, 04:57 PM by: salazar55555	Posts: 3
arms Started: 2004/08/29, 12:54 AM - by: Ashunboy	2004/08/29, 03:06 PM by: Pritchard	Posts: 2
Deciding what workout is best Started: 2004/08/29, 07:53 AM - by: 7707mutt	2004/08/29, 07:53 AM by: 7707mutt	Posts: 1
Why am i so tired? Started: 2004/08/28, 05:08 PM - by: JustinE22	2004/08/28, 10:03 PM by: Carivan	Posts: 5
Leg Press Machine Started: 2004/08/26, 01:56 PM - by: t-babe	2004/08/28, 09:59 PM by: Carivan	Posts: 7
about multi vitamin pills... Started: 2004/08/27, 10:27 PM - by: pimple	2004/08/28, 09:11 PM by: jonathanweaver	Posts: 3
315 blew my mind! Started: 2004/08/23, 07:27 PM - by: Carivan	2004/08/27, 11:34 PM by: spenco	Posts: 12
Pullups Started: 2004/08/25, 06:26 PM - by: maxpax_9	2004/08/27, 11:16 PM by: maxpax_9	Posts: 5
take a look and tell me wut u think Started: 2004/08/27, 06:33 PM - by: foz1988	2004/08/27, 07:56 PM by: davisp	Posts: 2
Insuline spiking after cardio? Started: 2004/08/27, 02:50 AM - by: JustinE22	2004/08/27, 03:57 PM by: JustinE22	Posts: 6
creatine titrate Started: 2004/08/27, 02:55 PM - by: sweetcaramelito	2004/08/27, 02:55 PM by: sweetcaramelito	Posts: 1
working out to much? Started: 2004/08/25, 10:34 AM - by: WORKINTHEY	2004/08/27, 02:08 PM by: WORKINTHEY	Posts: 11
NEILTILLEY about that mybodycomp.com Started: 2004/08/13, 09:09 PM - by: timmstar	2004/08/27, 01:49 PM by: Premonition	Posts: 7
Losing lbs. Safetly... Started: 2004/08/26, 05:15 PM - by: Arshne00	2004/08/26, 10:39 PM by: bb1fit	Posts: 3
Stomach cramps Started: 2004/08/01, 08:01 PM - by: shaipnai83	2004/08/26, 10:14 PM by: bb1fit	Posts: 3
help!!!! Started: 2004/08/26, 04:59 PM - by: Jwinders	2004/08/26, 05:01 PM by: yadmit	Posts: 2
weaker than the other half... Started: 2004/08/25, 11:03 PM - by: hckygoalie	2004/08/26, 04:10 PM by: deadheadted	Posts: 5
having trouble Started: 2004/08/26, 11:13 AM - by: foz1988	2004/08/26, 11:13 AM by: foz1988	Posts: 1
% of one rep max Started: 2004/08/25, 09:12 PM - by: tjcrider	2004/08/26, 06:34 AM by: tjcrider	Posts: 2
How does smoking affect workout? Started: 2004/08/23, 12:50 PM - by: wolfcr	2004/08/25, 08:25 PM by: tim246484	Posts: 7
Toning? Started: 2004/08/25, 02:23 PM - by: David1201086	2004/08/25, 02:23 PM by: David1201086	Posts: 1
Large amounts of protein? 276g for me Started: 2004/03/08, 03:53 PM - by: derrickk	2004/08/25, 01:22 PM by: kakaroto	Posts: 11
need help setting up program Started: 2004/08/25, 12:48 PM - by: billman	2004/08/25, 12:55 PM	Posts: 2
Lose Fat and Gain Muscle Started: 2004/08/17, 01:35 PM - by: tinman1412	2004/08/25, 10:27 AM by: WORKINTHEY	Posts: 5
Personal Training Professionals? Started: 2004/08/25, 06:20 AM - by: katweazl	2004/08/25, 08:11 AM by: Carivan	Posts: 3
putting on weight Started: 2004/08/24, 08:09 AM - by: mjroche17	2004/08/25, 07:12 AM by: mjroche17	Posts: 3
the tummy Started: 2004/08/25, 04:15 AM - by: Ashunboy	2004/08/25, 04:15 AM by: Ashunboy	Posts: 1
Weight Routine Started: 2004/08/24, 10:15 PM - by: AussieChris29	2004/08/24, 10:36 PM by: bb1fit	Posts: 3
I will say what everybody is thinking Started: 2004/08/21, 04:12 PM - by: thinman	2004/08/24, 03:30 PM by: Pritchard	Posts: 29
Success Stories on FT Started: 2004/08/24, 12:40 PM - by: bbronswyk2000	2004/08/24, 02:25 PM	Posts: 3
any good lifts to help skating? Started: 2004/08/23, 04:43 PM - by: hckygoalie	2004/08/24, 04:12 AM by: R_Mitty	Posts: 2
any good lifts to help skating? Started: 2004/08/23, 04:44 PM - by: hckygoalie	2004/08/23, 04:44 PM by: hckygoalie	Posts: 1
Neck Fat Help Started: 2004/08/20, 11:50 PM - by: Shinryuken	2004/08/23, 02:28 PM by: jonathanweaver	Posts: 8
Headaches when beginning to exercise Started: 2004/08/21, 10:40 PM - by: Zero_metabolism	2004/08/23, 02:14 PM by: pimple	Posts: 7
toning feeling softer Started: 2004/08/23, 12:03 PM - by: IPimpology76	2004/08/23, 12:03 PM by: IPimpology76	Posts: 1
Ephedra free...do they work? Started: 2004/08/22, 10:49 PM - by: Zero_metabolism	2004/08/23, 09:39 AM by: neiltilley	Posts: 3
Water while exercising Started: 2004/08/22, 02:54 PM - by: luetta	2004/08/22, 11:01 PM by: davisp	Posts: 6
Can not stick to it!! Started: 2004/08/20, 06:00 PM - by: mikeyfresh	2004/08/22, 09:28 PM by: mikeyfresh	Posts: 9
pre-workout meal Started: 2004/08/21, 05:46 PM - by: JustinE22	2004/08/22, 01:51 PM by: pimple	Posts: 6
help Started: 2004/08/20, 12:42 PM - by: sweetcaramelito	2004/08/22, 01:40 PM by: sweetcaramelito	Posts: 4
claories burned at work Started: 2004/08/22, 04:26 AM - by: JustinE22	2004/08/22, 10:30 AM by: bb1fit	Posts: 2
does this really work? Started: 2004/08/20, 06:06 PM - by: jebsta16	2004/08/21, 05:03 PM by: bigandrew	Posts: 5
Anyone know a good punching bag routine? Started: 2004/08/23, 11:26 AM - by: froshman	2004/08/21, 01:24 AM by: the_cupcake	Posts: 7
eating not an option!! Started: 2004/08/18, 11:14 AM - by: ravage	2004/08/20, 09:10 PM by: ravage	Posts: 6
work out plan Started: 2004/08/20, 05:57 PM - by: jebsta16	2004/08/20, 05:57 PM by: jebsta16	Posts: 1
BB1Fit, When are you considered lean? Started: 2004/08/19, 07:47 AM - by: fmiceli	2004/08/20, 05:55 PM by: froshman	Posts: 5
Not enough Calories? Started: 2004/08/20, 01:33 PM - by: Pemdas	2004/08/20, 02:33 PM by: davisp	Posts: 3
Help Please Started: 2004/08/19, 02:49 AM - by: Muso	2004/08/20, 07:45 AM by: Pritchard	Posts: 2
Bigger cut wider Back Started: 2004/08/20, 04:05 AM - by: Muso	2004/08/20, 07:01 AM by: 7707mutt	Posts: 2
where to go from here Started: 2004/08/17, 06:51 PM - by: JustinE22	2004/08/20, 03:30 AM by: JustinE22	Posts: 4
Forearm Alert! Started: 2004/08/19, 04:37 PM - by: CTownDon	2004/08/19, 05:24 PM by: Pritchard	Posts: 3
FT Weight Loss Program Started: 2004/08/19, 01:24 PM - by: tinman1412	2004/08/19, 01:26 PM by: yadmit	Posts: 2
HELP ME !!!!!!!!!!!!!!!! Started: 2004/08/18, 10:15 PM - by: shene107	2004/08/19, 12:20 PM by: burrocfh	Posts: 2
Creatine for the scaptics amongst us Started: 2004/08/17, 05:14 PM - by: chris7261	2004/08/19, 10:55 AM by: chris7261	Posts: 7
abs + calves while cardio Started: 2004/08/16, 03:08 PM - by: roger23	2004/08/19, 10:40 AM by: roger23	Posts: 5
What the hell does this mean? Started: 2004/08/18, 09:23 AM - by: dfly411	2004/08/19, 08:52 AM by: Damselfly	Posts: 23
TUMMY FAT! Started: 2004/08/18, 09:33 PM - by: roaminggnome	2004/08/18, 10:17 PM by: davisp	Posts: 3
my work out plan Started: 2004/08/16, 01:35 PM - by: Pending	2004/08/18, 09:14 PM by: detox174	Posts: 3
best way to increase stamine Started: 2004/08/18, 05:17 PM - by: nirvanaguy19	2004/08/18, 05:17 PM by: nirvanaguy19	Posts: 1
link Started: 2004/08/17, 06:05 PM - by: chris7261	2004/08/18, 12:44 PM by: Pritchard	Posts: 2
plz help Started: 2004/08/18, 02:13 AM - by: assante74	2004/08/18, 02:13 AM by: assante74	Posts: 1
workout scedule critiques please? Started: 2004/08/17, 10:19 AM - by: parko03	2004/08/17, 11:05 PM by: parko03	Posts: 6
I'm curious about... Started: 2004/08/17, 09:26 PM - by: RGS83	2004/08/17, 09:31 PM by: Carivan	Posts: 2
Am i Really that weak now Started: 2004/08/17, 03:59 PM - by: stevepinker2002	2004/08/17, 09:13 PM by: Carivan	Posts: 5
Rest/ Pause work outs(stuck? read this!) Started: 2004/08/17, 08:41 PM - by: bigandrew	2004/08/17, 08:41 PM by: bigandrew	Posts: 1
Fat Burners and the like Started: 2004/08/17, 05:33 PM - by: ChanceDog	2004/08/17, 06:59 PM by: bb1fit	Posts: 2
Is this a good ab workout? Started: 2004/08/17, 01:47 PM - by: ferdy1985	2004/08/17, 06:52 PM by: bb1fit	Posts: 2
I need avice.... Started: 2004/08/15, 12:37 AM - by: Pending	2004/08/17, 06:09 PM by: The_Tic	Posts: 5
Skipping Started: 2002/06/18, 09:08 PM - by: Sempai	2004/08/17, 01:33 PM by: sendoh	Posts: 4
Chest Workout Started: 2004/08/17, 08:22 AM - by: scejas	2004/08/17, 12:44 PM by: scejas	Posts: 3
Different exercises Started: 2004/08/16, 08:03 PM - by: Hellscream	2004/08/17, 10:15 AM by: jonathanweaver	Posts: 3
need ab help Started: 2004/08/16, 11:29 PM - by: Osmosis	2004/08/17, 08:55 AM by: neiltilley	Posts: 2
lazyness Started: 2004/08/16, 04:45 AM - by: bishopxie	2004/08/16, 10:26 PM by: Carivan	Posts: 6
progress charts Started: 2004/08/16, 09:13 PM - by: ramicassis	2004/08/16, 10:22 PM by: Carivan	Posts: 2
Alcohol Started: 2004/08/08, 08:53 PM - by: Anvil565	2004/08/17, 02:30 PM by: chris7261	Posts: 12
change routine Started: 2004/08/13, 12:27 PM - by: benching	2004/08/17, 03:21 PM by: benching	Posts: 7
Fitness Program Question Started: 2004/08/13, 12:10 AM - by: vannann	2004/08/16, 07:20 PM by: vannann	Posts: 4
Taking it this seriously this time! Started: 2004/08/15, 11:35 PM - by: Cyberdyne	2004/08/16, 05:23 PM by: princesslodgey	Posts: 4
lower back workouts bad for your spine? Started: 2004/08/15, 10:38 PM - by: Pending	2004/08/16, 04:50 AM by: Cyberdyne	Posts: 3
I HAVE A TONING ??? Started: 2004/08/15, 11:50 PM - by: sexygrl911	2004/08/16, 02:08 AM by: Philia2	Posts: 2
What not to eat right now Started: 2004/08/14, 02:13 PM - by: Paker2006	2004/08/15, 10:37 PM by: Pending	Posts: 2
a newbie seeking advice on push-ups..... Started: 2004/03/09, 05:22 PM - by: wildbear617	2004/08/15, 04:55 PM by: chris7261	Posts: 9
program ok? Started: 2004/08/12, 01:24 AM - by: danishrikke	2004/08/14, 11:35 PM by: bigandrew	Posts: 7
best fat burner! Started: 2004/08/14, 02:46 PM - by: gbaby11020	2004/08/14, 05:50 PM by: howdiekat	Posts: 4
HELP ME PLZ Started: 2004/08/13, 11:08 PM - by: sexygrl911	2004/08/14, 05:13 PM by: chris7261	Posts: 2
Experiment Started: 2004/08/13, 06:54 PM - by: chris7261	2004/08/14, 02:18 PM by: chris7261	Posts: 6
What are good ab exercises? Started: 2004/08/14, 11:18 AM - by: ferdy1985	2004/08/14, 11:18 AM by: ferdy1985	Posts: 1
Getting Toned Started: 2004/08/12, 11:41 PM - by: biohazardzero	2004/08/14, 01:02 AM by: biohazardzero	Posts: 3
Military question Started: 2004/06/27, 12:03 PM - by: rpo1975	2004/08/13, 11:38 PM by: nchurch	Posts: 10
Body Fat % Started: 2004/08/03, 11:27 PM - by: rafterq	2004/08/13, 09:06 PM by: timmstar	Posts: 8
SHOULDERS // TRIS compared to CHest Started: 2004/08/13, 08:09 PM - by: timmstar	2004/08/13, 08:09 PM by: timmstar	Posts: 1
H.I.T Cardio.. Post workout meal?? Started: 2004/08/06, 04:20 AM - by: timmstar	2004/08/13, 07:06 PM by: timmstar	Posts: 8

1 … 50 51 52 53 54 … of 102 pages