General Fitness & Exercise - Page 40 - FreeTrainers.com Forums

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General Fitness & Exercise

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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1 … 38 39 40 41 42 … of 102 pages

Topic	Last post	Posts
Bulking up and losing stomach. Possible? Started: 2005/05/19, 04:01 AM - by: kieas	2005/05/19, 11:16 AM by: kieas	Posts: 4
4,136 calories a day Started: 2005/05/18, 02:24 PM - by: pengh	2005/05/18, 11:31 PM	Posts: 9
? about love handles Started: 2005/05/18, 03:11 PM - by: raffycanlas	2005/05/18, 08:55 PM by: raffycanlas	Posts: 6
The food pyramid Started: 2005/05/18, 03:06 PM - by: Kade	2005/05/18, 08:13 PM by: Kade	Posts: 6
Toning Too much!! Nooooooo!!! Started: 2005/05/18, 04:44 PM - by: Herewithin	2005/05/18, 05:13 PM by: bigandrew	Posts: 4
question about tattoos Started: 2005/05/16, 07:00 PM - by: steve010	2005/05/18, 04:36 PM by: sstump1	Posts: 11
Shin splints Started: 2005/05/13, 10:02 AM - by: robct1978	2005/05/18, 01:29 PM by: robct1978	Posts: 6
Creatine: Fact or fiction Started: 2003/08/07, 04:45 PM - by: borpillicus	2005/05/18, 09:25 AM	Posts: 23
question about switching routines Started: 2005/05/17, 10:42 PM - by: steve010	2005/05/18, 01:21 AM	Posts: 4
after 12 week program Started: 2005/05/16, 08:03 PM - by: steve010	2005/05/17, 11:07 PM	Posts: 4
Is this the cleanest diet for cutting? Started: 2005/05/17, 07:36 PM - by: senor	2005/05/17, 09:24 PM by: bropie	Posts: 4
Pyramid Training Started: 2001/11/04, 11:16 PM - by: mammothman	2005/05/17, 05:40 PM by: bropie	Posts: 5
Question about Arnold (sry it's random) Started: 2005/05/16, 07:22 PM - by: dvelswk	2005/05/17, 12:38 PM by: dvelswk	Posts: 3
I've Lost 60 lbs! Started: 2005/05/02, 05:54 PM - by: davidday	2005/05/17, 10:35 AM	Posts: 19
Done with 2nd FT routine - question Started: 2005/05/16, 09:20 AM - by: spamalope	2005/05/17, 02:39 AM by: princesslodgey	Posts: 3
high sets on a mass program? Started: 2005/05/16, 08:39 PM - by: steve010	2005/05/16, 08:49 PM by: DX14AG	Posts: 3
not sweating during chest workout Started: 2005/05/16, 05:19 PM - by: billy_white	2005/05/16, 07:55 PM by: bigandrew	Posts: 4
creatine Started: 2005/05/16, 06:57 PM - by: steve010	2005/05/16, 07:03 PM by: bropie	Posts: 2
Temporary fix to vanity... Started: 2005/05/12, 07:36 PM - by: froshman	2005/05/16, 06:01 PM by: froshman	Posts: 13
Workout routine Started: 2005/05/16, 08:28 AM - by: Grimrod	2005/05/16, 11:12 AM by: bropie	Posts: 4
Will this get me the results I want? Started: 2005/05/14, 11:00 PM - by: ecle5c	2005/05/16, 04:25 AM by: mmaibohm	Posts: 5
beginner question [ please help ] Started: 2005/05/10, 11:24 PM - by: steve010	2005/05/16, 01:05 AM by: steve010	Posts: 6
for my chest workout 2morro Started: 2005/05/15, 11:30 PM - by: billy_white	2005/05/15, 11:56 PM by: bb1fit	Posts: 2
question about routine they gave me Started: 2005/05/15, 10:37 PM - by: RoxSolid	2005/05/15, 10:37 PM by: RoxSolid	Posts: 1
shoes Started: 2005/05/15, 10:39 AM - by: bropie	2005/05/15, 07:27 PM by: mmaibohm	Posts: 4
Same muscles how many days a week Started: 2005/05/14, 09:20 PM - by: ianakers	2005/05/14, 09:20 PM by: ianakers	Posts: 1
Pilates squat Started: 2005/05/14, 11:54 AM - by: nikkilind	2005/05/14, 03:25 PM by: Kade	Posts: 2
About drinking during cutting phase... Started: 2005/05/13, 10:01 PM - by: froshman	2005/05/14, 02:01 PM by: froshman	Posts: 3
The Worst excercise for weight loss..... Started: 2005/05/14, 12:26 PM - by: sbroyhill	2005/05/14, 12:31 PM by: SkinnyM6886	Posts: 2
Some surprising things Started: 2005/05/10, 07:59 PM	2005/05/14, 12:55 AM by: RandomGirl	Posts: 7
worout routine Started: 2005/05/13, 06:52 PM - by: nwac04	2005/05/13, 09:45 PM by: babydolwv	Posts: 2
workout routine Started: 2005/05/13, 06:53 PM - by: nwac04	2005/05/13, 07:14 PM	Posts: 3
worout routine Started: 2005/05/13, 06:52 PM - by: nwac04	2005/05/13, 06:52 PM by: nwac04	Posts: 1
Cardio equiptment instead of Aerobics? Started: 2005/05/13, 04:21 PM - by: lynnoakdale	2005/05/13, 05:02 PM by: flyonthewall	Posts: 3
Arm Flappers Started: 2005/05/12, 07:20 PM - by: sivysivy	2005/05/13, 02:12 AM by: Koi_Saisei	Posts: 8
Acidic spit? Started: 2004/03/25, 01:27 PM - by: London	2005/05/12, 07:14 PM by: sivysivy	Posts: 6
chris stimson Started: 2001/01/03, 03:35 AM - by: boris	2005/05/12, 06:59 PM by: sivysivy	Posts: 4
hemroids from llifting? Started: 2005/05/08, 09:59 PM - by: prayforsurf	2005/05/12, 01:22 PM by: prayforsurf	Posts: 4
pls help on my weight loss Started: 2005/05/11, 04:22 PM - by: raffycanlas	2005/05/12, 09:33 AM by: flyonthewall	Posts: 8
Need Help Started: 2005/05/10, 07:58 PM - by: mattawesome	2005/05/11, 11:02 PM by: INTRUDER	Posts: 2
How Many Reps? Started: 2005/05/10, 07:09 PM - by: davidday	2005/05/11, 05:57 PM by: nellyboy	Posts: 5
finally cracked 50lbs Started: 2005/05/10, 05:17 PM - by: leslieherr	2005/05/11, 04:45 PM by: asimmer	Posts: 9
Full Body 3X/week Started: 2005/05/11, 11:11 AM - by: flyonthewall	2005/05/11, 11:37 AM by: flyonthewall	Posts: 3
Double Chin Started: 2005/05/10, 10:55 PM - by: faey	2005/05/11, 08:50 AM by: sstump1	Posts: 2
Can you take to much protien? Started: 2002/09/17, 03:27 PM - by: cantum213	2005/05/10, 08:10 PM by: ianakers	Posts: 21
Keep falling off track!!! HELP!! Started: 2005/05/09, 10:48 AM - by: babydolwv	2005/05/10, 09:52 AM by: babydolwv	Posts: 8
Progress so far Started: 2005/05/09, 10:26 PM - by: 2fingers	2005/05/10, 01:56 AM by: Koi_Saisei	Posts: 2
question Started: 2005/05/08, 11:44 PM - by: billy_white	2005/05/09, 02:49 PM by: bropie	Posts: 7
Public gym vs. Home gym... Started: 2005/05/08, 11:54 PM - by: froshman	2005/05/09, 12:35 PM by: spamalope	Posts: 7
I bulked up a bit tooooo much Started: 2005/05/06, 02:22 PM - by: SIRokai	2005/05/09, 08:32 AM by: SIRokai	Posts: 4
To leave or not to leave Started: 2005/05/07, 12:08 PM - by: erebus	2005/05/09, 07:10 AM by: princesslodgey	Posts: 20
need help!! Started: 2005/05/08, 11:02 AM - by: thetokenwhitegu	2005/05/08, 11:02 AM by: thetokenwhitegu	Posts: 1
taning Started: 2005/05/07, 11:23 PM - by: zorson	2005/05/08, 02:02 AM by: bb1fit	Posts: 4
How Heavy? Started: 2005/05/07, 06:23 PM - by: billy_white	2005/05/07, 06:52 PM	Posts: 5
Is This Okay? Started: 2005/05/07, 11:32 AM - by: davidday	2005/05/07, 03:12 PM by: Carivan	Posts: 2
Different Types of Cardio Started: 2005/05/04, 09:05 PM - by: thosecrazysims	2005/05/07, 05:29 AM by: princesslodgey	Posts: 16
building inner chest Started: 2005/05/06, 10:18 PM - by: 2fingers	2005/05/07, 12:07 AM by: Koi_Saisei	Posts: 3
toning up, still want mass gain in legs Started: 2005/05/06, 02:23 AM - by: RM84	2005/05/06, 06:26 PM by: RM84	Posts: 3
Is my fat buring info correct?... Started: 2005/04/17, 11:43 PM - by: froshman	2005/05/06, 12:58 PM by: sstump1	Posts: 29
legs and back freeweight exercises Started: 2005/05/05, 10:52 PM - by: billy_white	2005/05/06, 08:09 AM by: 7707mutt	Posts: 3
the gut Started: 2005/05/05, 10:39 PM - by: shawn1985	2005/05/05, 11:26 PM by: yadmit	Posts: 2
Weight Fluctuations Started: 2005/05/04, 03:19 PM - by: Tinnaa	2005/05/05, 10:13 PM by: leslieherr	Posts: 5
good or bad Started: 2005/05/05, 08:05 PM - by: Fallen.	2005/05/05, 08:06 PM by: bb1fit	Posts: 2
CREADRIVE Started: 2005/05/05, 07:59 PM - by: Fallen.	2005/05/05, 08:05 PM by: bb1fit	Posts: 2
please read Started: 2005/05/03, 06:00 PM - by: jeeves	2005/05/05, 05:52 PM by: erebus	Posts: 5
hip bulges Started: 2005/05/04, 07:33 PM - by: wvpumpkin	2005/05/05, 03:55 PM by: gqmzfj5ktw	Posts: 3
sup everybody...a lil help plz Started: 2005/05/05, 12:01 AM - by: billy_white	2005/05/05, 02:58 PM by: billy_white	Posts: 5
Is this ok? Started: 2005/05/04, 08:49 PM - by: Deans20	2005/05/05, 02:21 PM	Posts: 8
Little help with my diet Started: 2005/04/29, 11:19 AM - by: Ksee128	2005/05/04, 09:59 AM by: Ksee128	Posts: 10
Vacation Started: 2005/05/02, 12:50 PM - by: techiegirl1979	2005/05/03, 10:21 PM	Posts: 6
Instone Forza-T Started: 2005/05/03, 04:50 PM - by: Fergie40	2005/05/03, 04:50 PM by: Fergie40	Posts: 1
chest workout Started: 2005/05/01, 03:52 PM - by: maniac74	2005/05/03, 11:37 AM by: maniac74	Posts: 5
10 Things I've learned from FT...... Started: 2005/04/29, 10:33 AM - by: flyonthewall	2005/05/02, 07:42 PM by: sivysivy	Posts: 10
My Daily Routine. Started: 2005/05/02, 06:02 PM - by: 420Joey	2005/05/02, 06:48 PM	Posts: 3
FT PRO------ lose current info???? Started: 2005/05/02, 07:44 AM - by: brent224	2005/05/02, 11:28 AM	Posts: 3
Newbie In Need Of Help Started: 2005/05/02, 01:11 AM - by: 420Joey	2005/05/02, 03:46 AM	Posts: 2
::: B A N A N A S ::: Started: 2005/04/23, 05:37 AM - by: timmstar	2005/05/01, 08:49 PM by: DX14AG	Posts: 19
New workout schedule problem Started: 2005/04/25, 12:31 AM - by: Yumi	2005/04/30, 11:09 PM by: erebus	Posts: 2
Sets Started: 2005/04/30, 12:09 AM - by: Improvebody	2005/04/30, 06:53 PM	Posts: 4
Push-Ups Started: 2005/04/29, 11:56 PM - by: Improvebody	2005/04/30, 04:45 AM	Posts: 5
Chest/Pects Started: 2005/04/28, 04:49 PM - by: Improvebody	2005/04/29, 11:48 PM by: Improvebody	Posts: 7
Protein Intake Started: 2005/04/28, 02:01 PM - by: Ksee128	2005/04/29, 07:17 PM by: Artemis-75	Posts: 8
Wide grip chins to front Started: 2005/04/28, 04:38 PM - by: elpea118	2005/04/29, 02:53 AM	Posts: 9
I love shoulders Started: 2005/04/28, 02:07 AM - by: Koi_Saisei	2005/04/28, 11:38 AM by: bobosensei	Posts: 7
muscle gains while doing cardio Started: 2005/04/27, 10:33 PM - by: ryan8381	2005/04/28, 12:52 AM	Posts: 2
Body weight excercises... Started: 2003/11/26, 03:31 PM - by: oh_rob	2005/04/27, 06:51 PM	Posts: 4
nitroxy3 Started: 2005/04/27, 06:44 PM - by: jeeves	2005/04/27, 06:44 PM by: jeeves	Posts: 1
Not feeling the burn anymore... Started: 2005/04/27, 03:26 PM - by: Krim	2005/04/27, 04:38 PM by: bropie	Posts: 3
What is the theory of bulking? Started: 2005/04/26, 10:51 PM - by: 2fingers	2005/04/27, 02:34 PM by: 2fingers	Posts: 3
about pro membership Started: 2005/04/23, 12:10 AM - by: froshman	2005/04/27, 07:33 AM by: princesslodgey	Posts: 9
Grip Improvment Started: 2005/04/27, 01:00 AM - by: prafultripathy	2005/04/27, 04:34 AM	Posts: 3
Arm Wrestling Started: 2005/04/26, 02:43 PM - by: prafultripathy	2005/04/27, 01:53 AM by: Koi_Saisei	Posts: 4
Boxing Started: 2005/04/25, 09:21 AM - by: boxer26	2005/04/27, 01:39 AM	Posts: 9
Outer and lower chest Started: 2005/04/25, 09:00 AM - by: okole	2005/04/26, 12:34 PM by: ecle5c	Posts: 5
Spred out Started: 2005/04/25, 07:34 PM - by: shredder89	2005/04/26, 06:59 AM by: thedominator	Posts: 3
lots of cardio plus weights to get cut? Started: 2005/04/26, 04:33 AM - by: lil-minx	2005/04/26, 06:25 AM by: thedominator	Posts: 3
program help! Started: 2005/04/26, 06:08 AM - by: ldjonesbruins	2005/04/26, 06:23 AM by: thedominator	Posts: 2
bulking up Started: 2005/04/25, 09:18 AM - by: Paul01	2005/04/26, 05:40 AM by: Koi_Saisei	Posts: 7
workout problem/routine Started: 2005/04/25, 09:42 PM - by: bigman101	2005/04/26, 04:21 AM	Posts: 5
getting into shape Started: 2005/04/24, 10:59 PM - by: holha	2005/04/25, 11:43 PM by: sivysivy	Posts: 3

1 … 38 39 40 41 42 … of 102 pages