General Fitness & Exercise - Page 41 - FreeTrainers.com Forums

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General Fitness & Exercise

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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1 … 39 40 41 42 43 … of 102 pages

Topic	Last post	Posts
New workout schedule problem Started: 2005/04/25, 12:33 AM - by: Yumi	2005/04/25, 09:27 PM by: Yumi	Posts: 3
Training for 800m -- is it HIIT? Started: 2005/04/23, 10:00 PM - by: ChickaboomGURL	2005/04/25, 07:43 PM by: ChickaboomGURL	Posts: 12
How to gain weight/muscle? Started: 2005/04/24, 04:11 PM - by: mke	2005/04/24, 06:45 PM by: sbroyhill	Posts: 4
Frustration - Venting... Started: 2005/04/22, 10:16 AM - by: Artemis-75	2005/04/24, 04:21 PM by: Artemis-75	Posts: 16
pwo drink protein/carb proportion Started: 2004/02/25, 05:23 PM - by: princesslodgey	2005/04/24, 01:48 PM by: sbroyhill	Posts: 6
Aching muscles Started: 2005/04/18, 12:54 AM - by: ace-dragoon	2005/04/24, 12:54 AM	Posts: 6
ABB LOUNGE Started: 2005/04/20, 06:46 AM - by: Jade1313	2005/04/23, 06:24 PM by: shredder89	Posts: 9
What Happened to Letting Muscles Recover Started: 2005/04/23, 10:22 AM - by: davidday	2005/04/23, 02:51 PM by: bigandrew	Posts: 7
How to prevent Shin splints? Started: 2005/04/22, 08:48 AM - by: sstump1	2005/04/23, 11:49 AM by: sstump1	Posts: 9
Best Tricep Exersise? Started: 2002/06/17, 05:08 PM - by: Shocker_X12	2005/04/23, 04:35 AM by: Siirous	Posts: 16
Pregnant stomach Started: 2005/04/22, 01:27 PM - by: brineezy007	2005/04/22, 02:09 PM by: Reddy	Posts: 3
Eating plan.... Started: 2005/04/22, 09:59 AM - by: johnyp11	2005/04/22, 10:16 AM by: bropie	Posts: 3
New Aims Started: 2005/04/21, 10:54 AM - by: kumaran_raj	2005/04/22, 04:41 AM by: princesslodgey	Posts: 4
Question about my cardio?? Started: 2005/04/21, 07:39 PM - by: babydolwv	2005/04/22, 12:04 AM by: sivysivy	Posts: 7
Will this work? Started: 2005/04/21, 02:09 PM - by: WorkingOnIt	2005/04/21, 11:51 PM by: sivysivy	Posts: 5
image transformation weight loss system Started: 2005/04/20, 04:36 PM - by: canadiangirl224	2005/04/21, 11:48 PM by: sivysivy	Posts: 4
weight lifting before or after cardio? Started: 2005/04/21, 07:48 PM - by: alisonmonz	2005/04/21, 08:11 PM	Posts: 2
40 yard dash Started: 2005/04/21, 06:56 PM - by: tsatrojans	2005/04/21, 07:30 PM	Posts: 3
Will this work? Started: 2005/04/21, 02:01 PM - by: WorkingOnIt	2005/04/21, 02:01 PM by: WorkingOnIt	Posts: 1
RE: Help Started: 2005/04/19, 12:43 PM - by: erincsus	2005/04/21, 10:07 AM by: Ksee128	Posts: 4
FRUSTRATION Started: 2005/04/15, 06:27 AM - by: Cladekk1	2005/04/21, 09:59 AM by: Artemis-75	Posts: 8
Exercise + Hemorrhoids = Define Body ?!? Started: 2005/04/20, 06:19 PM - by: jrgt80	2005/04/21, 08:47 AM by: sstump1	Posts: 4
Kinda weird question Started: 2005/04/20, 01:58 PM - by: markj77	2005/04/21, 08:17 AM by: markj77	Posts: 6
abs and back Started: 2005/04/21, 02:20 AM - by: Koi_Saisei	2005/04/21, 06:59 AM by: bropie	Posts: 3
Military Training Started: 2005/03/31, 03:40 PM - by: Grunt_82	2005/04/21, 02:36 AM by: Grunt_82	Posts: 22
Sleep Argument Started: 2005/04/20, 08:06 AM - by: thooker	2005/04/20, 11:06 PM	Posts: 4
breathing Started: 2005/04/20, 11:04 PM - by: tricklingrain	2005/04/20, 11:04 PM by: tricklingrain	Posts: 1
swimmers arms and definition Started: 2005/04/19, 01:41 PM - by: lucyfly	2005/04/20, 05:54 PM	Posts: 4
deadlift Started: 2005/04/18, 08:57 AM - by: maxcdc	2005/04/19, 09:32 PM by: maxcdc	Posts: 5
muscle burn Started: 2001/04/07, 11:32 AM - by: keith	2005/04/19, 09:13 PM	Posts: 11
Pushups- Training for PT/Gaining Mass Started: 2005/04/15, 10:37 PM - by: ncandidate	2005/04/19, 09:09 PM	Posts: 8
Can not afford gyms or buying Started: 2005/04/13, 02:11 AM - by: birddog187	2005/04/19, 06:50 PM by: Reddy	Posts: 20
kyphosis/scoliosis Started: 2005/04/19, 12:06 AM - by: frigus	2005/04/19, 06:14 PM	Posts: 6
Should i take protein before cardio? Started: 2005/04/18, 09:24 PM - by: ianakers	2005/04/19, 06:06 PM by: ianakers	Posts: 3
Help! Started: 2005/04/19, 12:22 PM - by: erincsus	2005/04/19, 12:36 PM by: sbroyhill	Posts: 2
Super slow vs traditional lifting Started: 2005/04/18, 10:23 PM - by: Yumi	2005/04/19, 05:51 AM	Posts: 3
Training for the Marines need help Started: 2005/04/18, 01:35 AM - by: kh0olbeans	2005/04/19, 05:47 AM	Posts: 7
Cardio help Started: 2005/04/17, 10:12 PM - by: adamniazi	2005/04/19, 04:34 AM by: princesslodgey	Posts: 5
Hi Fat Low Cal Started: 2005/04/17, 11:38 PM - by: sivysivy	2005/04/18, 08:53 PM by: sivysivy	Posts: 3
advice on work/suppliment Started: 2005/04/18, 08:05 AM - by: mjroche21	2005/04/18, 07:36 PM by: mjroche21	Posts: 3
none Started: 2005/04/14, 04:32 PM - by: underflipking	2005/04/18, 05:14 PM by: underflipking	Posts: 6
protein increasing size Started: 2005/04/18, 08:02 AM - by: mjroche21	2005/04/18, 08:43 AM by: sstump1	Posts: 2
Pizza Started: 2005/04/15, 10:36 PM - by: timmstar	2005/04/18, 04:33 AM by: timmstar	Posts: 8
What foods have simple/complex carbs Started: 2005/04/17, 09:26 PM - by: ianakers	2005/04/17, 11:24 PM by: sivysivy	Posts: 2
Lost it........ want it back Started: 2005/04/17, 04:42 PM - by: firebred	2005/04/17, 06:17 PM by: bropie	Posts: 4
The best times to use muscle milk? Started: 2005/04/16, 04:11 PM - by: Nkredible	2005/04/17, 02:04 PM by: thedominator	Posts: 7
Bulking phase Started: 2005/04/17, 10:51 AM - by: sbroyhill	2005/04/17, 01:12 PM by: sbroyhill	Posts: 3
How many calories in things? Started: 2005/04/17, 11:36 AM - by: jayvee151	2005/04/17, 11:50 AM by: yadmit	Posts: 2
All this protein is expensive Started: 2005/04/16, 04:56 PM - by: ianakers	2005/04/17, 07:39 AM by: thedominator	Posts: 8
Rest question Started: 2005/04/16, 06:06 PM - by: Yumi	2005/04/16, 11:50 PM by: Yumi	Posts: 12
Why Have I Stopped Losing Weight? Started: 2005/04/15, 03:03 PM - by: davidday	2005/04/16, 01:55 PM by: thedominator	Posts: 9
supplements Started: 2005/04/16, 10:59 AM - by: bigsexy15	2005/04/16, 01:36 PM by: thedominator	Posts: 2
six pack at age 40 Started: 2005/04/16, 11:49 AM - by: ilovethea	2005/04/16, 01:08 PM by: thedominator	Posts: 3
need help with 12week ab program dieting Started: 2005/04/14, 08:58 AM - by: alessandro91	2005/04/16, 09:14 AM by: alessandro91	Posts: 11
Circuit Training Started: 2005/04/14, 02:52 PM - by: stacedr	2005/04/15, 09:27 AM by: stacedr	Posts: 6
Replacement for Close Grip Chins Started: 2005/04/15, 01:13 AM - by: rmichaud	2005/04/15, 02:46 AM	Posts: 2
Tendinitis on both shoulders... Started: 2005/04/15, 01:42 AM - by: doc4u18	2005/04/15, 02:44 AM	Posts: 2
Children under 15 Pregnent women. Started: 2005/04/08, 07:56 AM - by: timmstar	2005/04/15, 02:28 AM by: timmstar	Posts: 12
Dr's are stupid... Started: 2005/04/08, 06:50 PM - by: timmstar	2005/04/15, 02:25 AM by: timmstar	Posts: 12
Late night Binging! Started: 2003/04/07, 10:29 AM - by: mikeyfresh	2005/04/15, 12:15 AM by: sivysivy	Posts: 14
loose skin at 15? Started: 2005/04/14, 09:02 PM - by: ianakers	2005/04/14, 09:02 PM by: ianakers	Posts: 1
Here's a tough one... Started: 2005/04/14, 07:32 PM - by: Reckin007	2005/04/14, 08:04 PM	Posts: 2
question Started: 2005/04/14, 04:13 PM - by: underflipking	2005/04/14, 04:24 PM by: underflipking	Posts: 3
abs Started: 2005/04/14, 03:33 PM - by: jeeves	2005/04/14, 03:42 PM by: spamalope	Posts: 2
Personal Trainer or No? Started: 2005/04/12, 11:15 PM - by: sstump1	2005/04/14, 03:29 PM by: sstump1	Posts: 16
17year old football player Started: 2005/04/13, 06:53 PM - by: Cim0304	2005/04/14, 09:49 AM by: jjcajun	Posts: 3
Liquid creatine Started: 2005/04/13, 06:22 AM - by: badb2101	2005/04/14, 05:50 AM by: badb2101	Posts: 11
Ebook? Started: 2005/04/11, 11:08 PM - by: maelstrom101886	2005/04/13, 06:25 PM	Posts: 8
What do u guys think Started: 2005/04/11, 11:30 PM - by: HsRBWhittier28	2005/04/13, 04:30 PM	Posts: 9
What the best music to workout to? Started: 2005/04/07, 02:30 PM - by: Curtis4475	2005/04/13, 12:36 PM by: Curtis4475	Posts: 16
Big Abs? Started: 2005/04/12, 11:56 AM - by: sstump1	2005/04/13, 10:34 AM by: thedominator	Posts: 4
How can I get in good athletic shape? Started: 2005/04/13, 09:52 AM - by: bakToBasics	2005/04/13, 10:00 AM by: bakToBasics	Posts: 2
Advanced Cardio: Need opinion Started: 2005/04/12, 10:18 PM - by: bad_haze	2005/04/13, 03:49 AM	Posts: 4
creatine Started: 2005/04/12, 05:32 PM - by: bigsexy15	2005/04/12, 07:14 PM	Posts: 2
creatine Started: 2005/04/12, 05:35 PM - by: bigsexy15	2005/04/12, 05:42 PM by: bigandrew	Posts: 2
Whey Protien Started: 2005/04/03, 08:06 PM - by: Bigry15	2005/04/12, 04:01 PM by: jjcajun	Posts: 8
smith maachine Started: 2005/04/10, 04:22 PM - by: sweat	2005/04/12, 03:53 PM by: jjcajun	Posts: 3
Is this good cardio training? Started: 2005/04/09, 11:02 PM - by: froshman	2005/04/12, 03:42 PM by: froshman	Posts: 8
HELP for butt workout?? Started: 2005/04/12, 12:54 PM - by: RM84	2005/04/12, 01:22 PM by: bropie	Posts: 2
The quick fix (/ no time to excercise ) Started: 2005/04/09, 10:28 PM - by: Lifter_Puller	2005/04/12, 07:25 AM by: thedominator	Posts: 11
Replacement Exercise Started: 2005/04/11, 02:15 PM - by: kiki_1681	2005/04/12, 06:48 AM	Posts: 6
What now? Started: 2005/04/08, 06:43 PM - by: nicolesmom	2005/04/12, 03:28 AM by: nicolesmom	Posts: 13
lifting weights.... Started: 2005/04/11, 09:40 PM - by: Lilacdawn	2005/04/11, 10:20 PM by: Carivan	Posts: 2
High intensity interval routines Started: 2005/04/10, 08:09 PM - by: wvpumpkin	2005/04/11, 03:31 PM by: sivysivy	Posts: 7
Anyone familar w/ Body For Life Program? Started: 2005/04/10, 11:55 PM - by: Bighoss147	2005/04/11, 02:57 PM by: Carivan	Posts: 5
Speed Increase Started: 2005/04/10, 11:27 PM - by: Notbuffenough	2005/04/11, 12:54 PM by: gqmzfj5ktw	Posts: 3
running shoes Started: 2005/04/09, 09:58 PM - by: wvpumpkin	2005/04/11, 04:41 AM by: Siirous	Posts: 5
energy drinks Started: 2005/04/10, 08:06 PM - by: gats	2005/04/10, 09:29 PM by: Lifter_Puller	Posts: 2
12 week ab program question Started: 2005/04/10, 02:10 PM - by: eaglesfan	2005/04/10, 06:46 PM by: Reddy	Posts: 2
feeling fatigued before late workout Started: 2005/03/30, 09:29 PM - by: 2fingers	2005/04/10, 02:12 PM by: Lilacdawn	Posts: 12
How to do hiit Started: 2005/04/09, 09:52 PM - by: wvpumpkin	2005/04/10, 01:38 AM by: spamalope	Posts: 2
When it becomes an obsession... Started: 2005/04/09, 08:46 PM - by: maxcdc	2005/04/10, 01:05 AM by: Lifter_Puller	Posts: 3
sugar alcohol as an impact carb... Started: 2005/04/08, 12:48 PM - by: froshman	2005/04/09, 05:48 PM	Posts: 4
Questions about Cardio Started: 2005/04/08, 10:17 PM - by: Freethrow03	2005/04/09, 05:56 AM	Posts: 2
Running Endurance Started: 2005/04/08, 10:01 PM - by: EKOE15	2005/04/09, 05:51 AM	Posts: 2
Which is Better Started: 2005/03/30, 10:05 PM - by: Freethrow03	2005/04/08, 09:18 PM by: Freethrow03	Posts: 6
abs Started: 2005/04/08, 07:55 PM - by: jeeves	2005/04/08, 07:58 PM by: hollers2	Posts: 2
Home gym upgrade Started: 2005/04/07, 04:56 PM - by: Sherdmaster	2005/04/08, 04:11 PM by: RandomGirl	Posts: 6
How do I lose the fat on my stomach!!! Started: 2005/04/08, 02:03 PM - by: hadiktiri	2005/04/08, 03:59 PM by: spamalope	Posts: 3
NEED some help with problem area Started: 2005/04/08, 02:30 PM - by: scopium	2005/04/08, 02:56 PM by: hadiktiri	Posts: 3

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