Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • cardio

    did 100 sit ups and 50 push ups
    by: jhiki on: 2017/05/06
  • Begin😉

    I'll work out at 5.00-6.00 if I don't forget😒 I promise myself✌
    by: Nattawan on: 2017/10/25
  • Yum Yum in my Tum

    12/2 Breakfast: 1 bowl - Grape Nuts Lunch: 1 cup - Yogurt Parfait w/ Blueberries & dry oatmeal 1 - Chocolate Chocolate Chip Muffin Dinner: Deli Sandwhich 12/3 Breakfast: 1 - Egg Sandwhich 1 - English Muffin w/ butter + honey Lunch: ...
    by: Oompichka on: 2020/12/02
  • C1, Day 6

    So today, I didn't do much, so the entry won't be all that long. Might seem half-assed, but was a pretty boring day today. Breakfast - 2 waffles with syrup - 1 Superfruit Tea Ended up cleaning the livingroom and kitchen in 30 minutes. Not ...
    by: emp67 on: 2012/01/21
  • #11- Lazy

    Lazy day.  Did a 20 minute warm up on bike then 2 sets of 20 crunches, side and front planks, flys- 3 sets 12 w/ 7lb dumbells, chest press, 2 sets 20 with 10lb dumbells, frenchpress 3 set 10 with 5lb dumbells, upward rows 3 sets 12 with 10lb dumbe...
    by: CRNP on: 2012/02/26
  • Getting Started

    I have found that with age comes deteriation of the body . Here's to my working out and feeling better and staying with it !
    by: lisaporter46 on: 2012/02/08
  • Day 2

    Ouch....only halfway today I'm too stiff and sore today can't take the pain...maybe Monday
    by: Sarahjeanbaby92 on: 2017/12/08
  • Day 1

    Cardio Jogged around neighborhood 6/18 9:56 a.m. Distance: 1.63 mi Duration: 23 mins Approx. Kcal: 229 Avg Pace 14.23 min/mi Avg Speed 4.2 mph Max speed: 9.0 mph Info from Runtastic App
    by: lalala94 on: 2014/06/18
  • Day 1

    Today is day 1 of my journey to get happy. I plan to go to the gym after work and perform my entire planned workout. I am feeling more motivated today and I am praying for strenth to follow my goals.
    by: Alyshalove06 on: 2019/07/17
  • Day 11

    I missed tuesday because i had to take care of bussines but today i sweated alot i just wasn't into it like i usually am. oh well
    by: jaiandzaymommy on: 2014/06/19
  • Day One

    Oh No!! So I woke up this morning, having not slept very well last night, to find my hair mousse had expoded during the night all over my boyfriends computer, keyboard and desk. I knew today wouldn't be good after that. I spent last night bi...
    by: [Former member] on: 2014/06/20
  • Kadie Digiuseppe - April 3rd 2020

    Today I woke up feeling tired. I thought that I should get outside because I didn't yesterday. Plus, I was sick of being stuck indoors with my family and I just needed an escape. After lunch, I went skateboarding outside then played basketball wit...
    by: kdigi529 on: 2020/04/03
  • Day 10

    I'm taking a rest day. I feel horrible for not working out, but I don't feel good. I think I have a stomach bug. :(
    by: SouthernHeart on: 2017/05/11
  • A little about me.

    Hey guys, my name's Jean Luc and I've been skinny for most of my life. Throughout my entire life, I've never paid much attention to my physical health due to lack of motivation and lack of knowledge which in turn, doubles in fear of failure theref...
    by: IrishPotatoDude on: 2018/02/07
  • my first day here

    is it bad that i am 10 and I like to exercise witch is not like others........ i am like 4 foot 6 i like wiegh about 105 pounds and i like technoly wiegh like. ........................CRAP i dont know but i do know that...........      your (or...
    by: poobeartheawsom on: 2014/06/04
  • Overtime is over so starting my new workout program

    So we decided to go from a 10 hour day work week to a nine-hour day work week. This is going to allow me to start actually working out again. Bridget the hours that I work are not the most easy to workout hours however with a little determination ...
    by: Kytten76 on: 2019/01/26
  • i need to get fit

    i am skinny bt very lazy and weak
    by: kitkat_1 on: 2020/04/30
  • The Start to a New Me!

    Starting today, I am taking at least one half hour to myself while my niece is sleeping to exercise. I am thinking about choosing certain exercises to do each day at least to start out with and then as I get better at things I will be adding all o...
    by: angeleyes79 on: 2015/11/23
  • ...

    been a member since 1/4/2005 -- 8 years. years since i last logged in... crazy how much i missed it
    by: vibrae on: 2013/05/14
  • Starting over again Day 1

    Today was a new start again with free trainers it was so hard to do each exercise it actually hurt i need more motavationa nd energy
    by: zajaina on: 2014/08/25
  • 2/14/16

    Starting weight: 111.4
    by: kmeredi on: 2016/02/14
  • hhmmm...

    so didnt work out yesterday. just felt tired and blah all day and as a result no work out. i attempted one late in the day but by that point my mind set was totally not on it. have found that like with most things i do them better in the morning. ...
    by: [Former member] on: 2014/08/26
  • Beginning

    Hey! It is my first day here. I can't say that I'm highly motivated right now.I don't know if I will start this program, but I would like to find some people who would like to be in 'one boat' - motivate each other, share experience, etc. For me i...
    by: kkatee on: 2020/12/14
  • happy father's day

    well today was so supposed to be my rest day but i woke up in the mood to do something!!!! after my breakfast and coffee though i got hit with a LAZY moment..... that i just can't seem to get past. since today is father's day it's up to my husband...
    by: scarscaden on: 2013/06/16
  • Missed my run today

    I didn't make it out of bed for my morning run and I've been feeling guilty all day. Tomorrow is day 2 at the gym and as sore as I'm feeling right now, I can only imagine the pain. That said, I have a goal and I won't lose sight of it.
    by: nadam on: 2012/01/05
  • My first day

    I have almost zero energy and stamina. I want to tone muscle, have visible abs, and better endurance. Overall, I want to be stronger. I am really proud of myself for completing 12 knee push-ups. 😄
    by: Lexybrigmon on: 2016/06/14
  • Post-Workout Day 5

    That was rough. I didn't want to start working out, and I didn't want to continue working out once I started. I am tired for some reason. I did skip a few shoulder exercises and a few stretches, and I did lighten the weight on a few. I just had a ...
    by: SouthernHeart on: 2017/05/03
  • Running - treadmill

    1.92 miles 30 minutes Elevation varied. Pace 4.0-5.0
    by: Mel-Dogg on: 2016/01/06
  • Getting Started

    I decided I want to try to start eating better and working out so that I can get farther along in my dance career. As of right now I have a slight knee injury that is impairing me from doing many things, but if I lose some weight, this could take ...
    by: Blamb92 on: 2021/11/11
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