Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

resultset_first resultset_previous 1 3 4 5 6 7 of 53 pages resultset_next
  • THIS IS THE YEAR

    2018... just like every other year I spent January 1st writing out my goals for the year, but this year it was different. I actually know that I will achieve these goals. To hold myself accountable for these targets, I will write them here.  Drin...
    by: AnnaLouise02 on: 2018/01/01
  • Full Body and Cardio

    Full Body Took 1 hr Advanced to intermediate Treadmill 20mins 3.9kph 7incline 210calories
    by: RIDWANARBI on: 2017/12/10
  • #5 Full Body Workout w weights

    Full body workout with 5kg weights Plus 50 squats 30 push-ups 50 crunches
    by: SarahS22 on: 2017/11/25
  • #4 Full Body Workout w weights

    Full body workout with 5kg weights
    by: SarahS22 on: 2017/11/24
  • #3 Full Body workout

    Full body workout. Extras 50 crunches 20 side crunches 30 squats
    by: SarahS22 on: 2017/11/23
  • 1st day!

    omg this hurts so much!
    by: rspiller21 on: 2017/09/11
  • DAY 1 ON ME - FOR ME - BY ME

    Starting from BASICS . Need an executive PLAN .
    by: DOTME on: 2017/09/03
  • Train hard work easy

    Been up since 0320 and ready to go after a 2 hour session I the gym I do t hurt or feel bad and ready to start feeling my work out for this morning. Back to day shift and ready for it.
    by: Battletoad24 on: 2017/08/25
  • Day one...... again.

    It's been a good year since Ibe really hit for the gym and I can tell. It will be doff cult to get up and go now being that I have a one year old but I need to be in good shape so I can stick around and watch him grow, it's also necessary for my s...
    by: Battletoad24 on: 2017/08/23
  • Beginning Of Week 3

    So far, so good, I can already notice the differences from working out to this plan. It's pretty amazing if i/m going to be honest, I'm slowly trying to push myself more and more by slowly increasing the weights and sometimes adding on a couple or...
    by: Mo_sz on: 2017/08/07
resultset_first resultset_previous 1 3 4 5 6 7 of 53 pages resultset_next

Order by:

Date posted:

FLog category:

Mood: