Today, after dinner I got the bug to go out and enjoy the nice weather. So, I changed clothing to a neon yellow shirt and black pants with neon yellow strip down the side; and out the dooor I went on a walk/run. After less than half a block I flt my pants sagging down. Turns out that the ants I cought at a used clothing store, has a broken elastic band; this was remedied by typing knots to inclease the tightness. So I make an additional know, adjust my binder (garment that flatens my chest) and went on my way listening to Shinedown as I covered the path. In the end, I ran/walked for forty minutes covering two miles of terrain.
Back home, my shins are doing okay (I get really bad shin splints) and had a mug of hot chocolate