Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Change in the site tools and resources

    I like all the information you do provide, but you took away the calarie counters and nutrition. Now they are harder to find I have never been back. This site have been very ordinary and you should consider adding those features back For this reas...
    by: mikemcgowan on: 2016/08/01

  • Day two in my journey to a new life style

    Didn't want to get out of bed but i did.  eat avadco toast with tomatoes parsely  walked my stairs for 25 min. did a 3 minute col down wak in the house.  still feeling tired but pressing on.
    by: TinaYoung on: 2016/03/04

  • Day 1

    I need to get up and workout and don't feel bad doing it. It's time for a change. I have to believe in myself and do the best I can.
    by: neshaconner on: 2016/03/22

  • Workout 3/4/16

    Workout today was ok.  It was hard to get motivated, but once I got going I was good.
    by: ddotson75 on: 2016/03/04

  • Tuesday, 5/17

    30 min tredmill 5 min rowing 15 min eliptical 50 min total 10 min streaching
    by: wig44 on: 2016/05/17

  • lazy and wont to get fit fast!

    I love sports
    by: healthy.living1 on: 2017/06/01

  • Day 1

    haven't been paying enough attention to how and what i eat, although very good about jumping from restriction/being too permissive. won't be logging every day, just need to be honest with myself about what I've consumed. goals: not eat out of bor...
    by: J_Cat on: 2016/07/27

  • newbie

    I just joined and am ready for a long weight loss journey to a healthier life
    by: cosplay101 on: 2016/07/31

  • Change in the site tools and resources

    I like all the information you do provide, but you took away the calarie counters and nutrition. Now they are harder to find I have never been back. This site have been very ordinary and you should consider adding those features back For this reas...
    by: mikemcgowan on: 2016/08/01

  • Day 1

    Today is day 1 of the CPayne transformation.  I signed up for a DietBet competition to jumpstart my mind and get my body moving.  Today, exercise related I didn't do too much aside from mentally prepare for what is ahead.  I did 30 pushups in the ...
    by: cpayne422 on: 2017/01/02

  • Day One- Core/Legs

    Today I went to the gym from 12:15 to about 1:40...not my longest work out. I did all of the exercises except for the calf raises because someone was on the machine for too long. May I'll do them before bed.  The abs were hard for me but having a...
    by: jps2 on: 2017/04/20

  • Diet 9 IX 2017

    It wasn't really a good day. I ate: a bowl of white cheese with cucumber 2 slices of crispbread with peanut butter  and jam. a bowl of pasta with red kidney bean, dried tomatoes, olives and passata 3 slices of dry brown bread with butter a KI...
    by: adrwisniewska on: 2017/09/09

  • Hola mis amigos

    Hola. New here. First time trying this site. I'm kinda nervous because the workout I've chosen is a lot. And I'm coming from a different type of lifestyle. I've been pretty active with a previous job. Like constantly moving and such, but I've...
    by: Chapina716923 on: 2017/06/05

  • i must keep going

    i am loosing motivation but i have to work through it, i can do it i dot want to stop. i dont have much energy after and before working out, i dont know why but i still feelthe natural high from working out and i love that. I love the soreness i g...
    by: mattaz on: 2016/08/16

  • 1st day

    Just finished day 1 of workout. Can't even do 1 push up, so that sucks. Hopefully I will look back at this when I'm ripped and laugh. Arm muscles are killing me, legs doing fine.
    by: username2088 on: 2016/08/19

  • Creating a butt

    I was wondering how can i create a perfect butt like i have one but i want to know how do i shape it in excrises
    by: Memegetfit2017 on: 2017/01/04

  • The Beginning

    Well I have finally decided that now is the time to try and make exercise apart of my everyday life. More like routine. I've been smoke free now 2 years and 3 months and I think some bigger goals are in place such as loosing weight. I want c...
    by: Qtee85 on: 2017/08/09

  • Motivation??

    I joined this a while ago and although I have come up with alternate ways of exercising I feel like I could use this more... my main problem is finding the motivation to get up and work out before my daughter wakes up... I want to know what other ...
    by: germainefox on: 2016/10/04

  • First day, First blog.

    I did really well yesterday, I use my fitbit to keep track for me. It why I had sore calves today and was tired. But still feel I got in a good walk today, 40 active mins and 2.2 miles. I feel I choose poorly again when it comes to eatting. I ate ...
    by: Cbass30 on: 2016/11/08

  • First Day of Rest of Life

    Just Start, the rest will follow.
    by: phwhitney on: 2017/01/01

  • Start

    11/1/17 - 108.4kg
    by: bishthetiger on: 2017/01/10

  • Cardiovascular day

    30 min elliptical Twist machine Back extentions 10 mins treadmil 5 mins recumbent bike
    by: volusia35 on: 2017/02/10

  • Tomorrow

    Tomorrow is Day #1 of this new 8 week series for me. My goal is to lose inches, tone, and gain endurance. Flexibility would be great, too. I haven't been in the gym since October - that's 4 months!! A severly sprained ankle, a stressed rotator cuf...
    by: Blonde_40 on: 2017/02/05

  • Day 2 (Intermediate At Home Workout) 07.04.17

    Day 2 !
    by: asuratheblue on: 2017/04/04

  • first time

    My body feels ok.
    by: l8inlackey on: 2017/04/18

  • Day 1 (Intermediate At Home Workout x 2) 25.04.17

    Day 1! Double the workout! 100 % complete!
    by: asuratheblue on: 2017/04/04

  • Pre-Workout Day 6

    I'm so tiredddd. This is my last workout for the week and I have to finish stong. I will be camping all weekend and won't be able to access any workouts online. I'll be canoeing and swimming though, so that should account for something. I just can...
    by: SouthernHeart on: 2017/05/04

  • Day 10

    I'm taking a rest day. I feel horrible for not working out, but I don't feel good. I think I have a stomach bug. :(
    by: SouthernHeart on: 2017/05/11

  • Overtime is over so starting my new workout program

    So we decided to go from a 10 hour day work week to a nine-hour day work week. This is going to allow me to start actually working out again. Bridget the hours that I work are not the most easy to workout hours however with a little determination ...
    by: Kytten76 on: 2019/01/26

  • DAY 11

    Missed my workout yesterday so I skipped tries and combined bies with my chest workout! I've been feeling really slow this week and unmotivated idk if it's my diet or the workouts starting to get to me hope I can keep my workouts up! I think I've ...
    by: Maxwell10 on: 2017/05/13
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