Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
-
A Start (227 pounds)
Something amuses me about this being referred to as a body (of text), this being a fitness site and all. Regardless, this is my start. I've had many false ones in the past, but I'm 18 now. My body is my responsibility and I have to take it. I am ...
by: CurvyGamer on: 2016/10/06 -
Today is the day
Today is the day i started My workout. I am highly pumped ready to start the day with an amazing workout I feel so refreashed . I've danced today , i had a good lunch veg pasta with a small salad and some pure water. Today is the day I worked...
by: nat_2d2 on: 2017/03/19 -
THIS IS THE YEAR
2018... just like every other year I spent January 1st writing out my goals for the year, but this year it was different. I actually know that I will achieve these goals. To hold myself accountable for these targets, I will write them here. Drin...
by: AnnaLouise02 on: 2018/01/01 -
Surviving a weekend
I live 1.5 hours away from my parents. It's close enough but far enough away. I miss my family if I don't see them often but I tend to cheat and throw my diet to the wind when I go home for the weekend. My parents and sister are all over weight ...
by: Cheller4 on: 2014/02/10 -
First Day!
Hey Guys, Today is my first day on freetrainers.com and I already feel so comfortable with sharing my progress with you all. Tomorrow i start my first day of workouts. I also will have a fast day to cleanse my stomach and so when I start my diet t...
by: CaylinParker on: 2017/02/02 -
Just joined Elite Gym and Fitness, Koh Samui, Thailand (Nathon Town) 2018-01-12
I'm interested in cardio, all types. I want to one day run a 6 minute mile--let's check again in 6 months and then 1 year. Last time I ran a mile I was 16 years old. I have no idea if I can even walk a mile now.
by: [Former member] on: 2018/01/12 -
Seeing Changes!!
So, i had a check up at my doctors a while back and when getting my weight checked they told me i was 167. Which for my hieght is reasonable but i wanted to try harder with my workouts to lose those extra pounds i put on in the year prior. Now I s...
by: AlyHaldane on: 2017/01/17 -
Good Morning
I woke up this morning(an hour later than I wanted too, I HATE SNOOZE), and it was LASHING rain outside typical Ireland. I did not let this stop me exercising though. I got out of bed threw on rain gear and went for an hour walk. This walk was uph...
by: Aiswel on: 2012/05/01 -
my personal walk
today on my personal exercise i walked almost 3.75 miles and i walked at a 3.5 mile pace i walked the last 4 days in a row for a total of 11.25 miles and i have been exercise for the last six years so far i weigh 201 pounds and i want to wei...
by: bigpaoi1978 on: 2013/07/17 -
First Day
Today is my first day! I am excited to get started and see what results I get from this site! This time I am going to start out slow and only workout a couple days a week in hopes that I don't burn myself out. It is summer and the weather is to...
by: Workout_Girl on: 2014/05/29 -
Enuff is Enuff!!
OK. This is it! I have no other choice than to quit bouncing around on my diet and exercise program. I consistently start and stop and never make any real headway. Now my doc tells me I have NO CHOICE but to loose the weight because my glucose...
by: cmraines on: 2013/03/12 -
Here we go!!
Today is day one in stepping back up. I began my fitness journey 1/1/12 trying to get back in shape after having my second child. It's me time, right? By the end of may I had lost 35 lbs and could successfully do 20 pushups (could barely do modifi...
by: Spoole03 on: 2012/07/07 -
Pragmatic at Heart
I just happpened to come across this site and I am so happy that I did. I was doing really well a few weeks ago in regards to my weight loss journey. I had joined a gym, began to eat healthy, and was feeling better than I had in quite a while. Unf...
by: mirage734 on: 2012/03/26 -
first day: abs and shoulders
Today was my first day using this program and getting serious about working out again. I'm really proud of myself for taking the initiative to take care of my mind and body! Ready to see how this week will go. The shoulder workouts weren't too bad...
by: kenya2254 on: 2015/08/24 -
Focus T25 - New Workout from Shaun T (Insanity Creator)
Have you guys seen this yet?? http://www.letsgettoned.com/focus-t25/ Is anybody as excited as I am about this? 25 minutes wow.
by: chriswatson06 on: 2013/03/21 -
Can't wait to get started!!!
Hopefully this site will give me the organization I need to match my motivation to lose weight and get healthy! I've been winging it for too long! Tomorrow is my first day!
by: Olexys on: 2013/03/22 -
Awesome!!
First day to workout... and I like it. I love to workout with my ball and everything I was looking for, freetrainers.com gave it to me today. Thank you so much.... and keeping up with my Fitness Goal
by: yaninafontana on: 2012/11/29 -
high spirit
i started my weigh loss journey in 2012,alone no one 2 motivate me no 1 2 encourage me ,so i became my biggest fan,& my biggest motivator& i gotta say it has ben fun,now i workout -6 times weekly,i truly love it
by: goldie007 on: 2014/05/13 -
a new beginning
Im 21 years old and finally just completely over what i look like! 2017 is a new year! a new beginning for me! i WILL lose this weight! i WILL push myself and i CAN do it!
by: KatieBay9514 on: 2017/01/03 -
Don´t Stop
You have to do a workout repeatedly until you do it automatically. Then add days or reps.
by: RETEP.A on: 2018/04/02 -
Day 1
Day 1: A normal day for me consists of waking up, rushing to get ready for school, not eating breakfat, and working hard to get everything done that needs to be done for the yearbook. Then I get home and barely have enough time to eat a small s...
by: sydney.nix on: 2014/01/24 -
4 Free Passes to fitness center
Where are the people in my immediate area?!?!?! I have 4 free passes to the new fitness center and would love the company * Marylanders come on out.....
by: LadyAries99 on: 2012/06/04 -
Starting information
Today I start my workout program... I am really excited but a little nervous at the same time... My starting weight is 201 and that is what has made me decide to get in shape and I'm not getting any younger... I am going to push my self as far as ...
by: K.mcnally1 on: 2014/03/30 -
Leg day on Monday
Been doing rack pulls for a few weeks. Yesterday I hit the 585x2 again. I went for 635x1 nailed it nice!!!!! Then added to 665, went for 1 and freaking NAILED it! They were all at knee level. Then I lowered the bar to 3 in below knee and work...
by: 7707mutt on: 2012/03/06 -
Starting on the workout plans
Today I have decided to out my foot down and say no to laziness. By the end of this year, I want the beer belly gone, legs toned and everything better. I am supers-excited.
by: dolk on: 2013/10/19 -
day by day with FREE TRAINERS
HI THIS IS SNEHIL MY FIRST DAY WITH (FT) WAS QUIT MOTAVATING AND M PLANNING IT FOR LONG TERM. I HAVE A GOAL. ON DECEMBER 2013 MY SISTER MARRAGE IS BEAN PLANED... WHEN I WENT TO HER ENGAGEMENT IN APRIL I WAS NOT THAT FIT EVEN THOUGH I AM A SOCCE P...
by: snehilpallavsin on: 2013/08/13 -
I'm a working girl!
So good news today! My bff got me a job! I'm soooo excited :) I start Thursday, so that mean's I can purchase myself a Caitlin Cooke Meal Plean and start my trimming :) I'll need to stay focused and stay motivated. I will be doing a daily log, so ...
by: worktheglutes69 on: 2012/07/17
Order by:
- Most recent
- Most discussed
- Most views
Date posted:
- Last week
- Last month
- Last year
- All time
FLog category:
- All types
- Exercise Log
- Diet & Nutrition
- Random rant
- Motivational
Mood:
- Any mood
- Highly motivated! Feeling pumped!
- Feeling good!
- Not too bad
- Somewhat lazy, could be better
- Feeling down, need some motivation!