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Just joined Elite Gym and Fitness, Koh Samui, Thailand (Nathon Town) 2018-01-12

Posted on: 2018/01/12, 06:23 AM
I'm interested in cardio, all types. I want to one day run a 6 minute mile--let's check again in 6 months and then 1 year. Last time I ran a mile I was 16 years old. I have no idea if I can even walk a mile now.