Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • day 1

    this is day 1 of my healthy lifestyle in the hope of loseing weight. i have woken up feeling so tired and drained im hoping to feel more motifated as the day goes along. im 5ft 6" and weigh 12stone 6 pounds i need to get down to 10 stone. lets hop...
    by: flabbybitch on: 2012/01/08
  • NEED HELP

    I'm a 16 year old! I'm suppose to be in the best shape of my life! But all i really do is eat and sleep! Well, i was the best mile runner on my track team, But now it takes me over 8 minutes! And starting softball in a month. NEED HELP. Plus i do...
    by: fattie775 on: 2012/10/29
  • 1st day

    Set up my log today, this is my first time on a site like this. I haven't got anyone to work out with, so I'm hoping this will help me get going and keep going. Got a PT session tonight, then I start the on site training session at home tomorr...
    by: [Former member] on: 2012/09/03
  • Hola mis amigos

    Hola. New here. First time trying this site. I'm kinda nervous because the workout I've chosen is a lot. And I'm coming from a different type of lifestyle. I've been pretty active with a previous job. Like constantly moving and such, but I've...
    by: Chapina716923 on: 2017/06/05
  • Day 1

    SO..... this is my first day on the program and i have been sitting at my laptop for over 30 mintutes now looking at what i have to do and then waiting for it to start working out by itself while i watch. Lets face it, the first step is always the...
    by: jcastanon on: 2012/07/12
  • Here we go...

    hopefully finding this website will help to re-motivate me and get my butt back to the gym..... i was going almost everyday for a while and really watching what i ate...... but i fell of that wagon...... i really need to get going again...... so c...
    by: Bryceandlily on: 2012/07/12
  • my first day here

    is it bad that i am 10 and I like to exercise witch is not like others........ i am like 4 foot 6 i like wiegh about 105 pounds and i like technoly wiegh like. ........................CRAP i dont know but i do know that...........      your (or...
    by: poobeartheawsom on: 2014/06/04
  • Back Again

    Ugh... I haven't been on in yonks.  What is this? I promised myself that I would start being more on task and taking control of my fitness and everything. But (though it might not be much of an excuse) I had a ridiculous amount of school work. I...
    by: stayhappythere on: 2015/10/21
  • BLAH

    SO IT SEEMS THAT EVERY TIME I DECIDE TO START A EXERCISE ROUTINE, I END UP GETTING SOME CRUD THAT MAKES ME FEEL LIKE CRAP AND I DON'T WANT TO EXERCISE...WELL THIS TIME I WILL JUST GET THRU THIS CRUD AND START ALL OVER INSTEAD OF GIVING UP...SO FOR...
    by: wendy1967 on: 2012/01/17
  • The New Me

    Hey Fellow Fitness Geeks :P I'm just writing for the first time to say ... well, hello hehe I Just started this new diet with my mom, dad and bestie called the 17 Day Diet, and I'm looking to write all about the progress I'm having. I weigh ...
    by: emp67 on: 2012/01/19
  • a new begining

    So I'm pretty knew to this, I have been active before but I've lost my motivation to be healthy. I used to be a cheerleader, and a colorguard member, I was sooo healthy then and was at my best moods. I've realised I'm happier when I'm healthy. I j...
    by: Kirs2493 on: 2012/01/30
  • First Day Back!

    Well, today is my first day back to the gym since last March. When I became pregnant with our youngest son the Dr ordered me to quit. Which sucked because I was on a good roll of going five days a week. So now that the little guy is 10 weeks old i...
    by: Shaunnessy on: 2012/01/30
  • Im so tired

    im so tired!!! Im excited for working out to rock a bikini!! maybe the guys will like me too other then just my cheerleader friends!! iwill log on every day! i have 3 months anyone can loose 10 pounds a month, right!!!
    by: Drakebritt on: 2012/02/16
  • Ship Check... Joy

    So today is ship check day for me. Which means I will be crawling around all over a ship for abt 6 hours... Fun. I didnt workout this morning since Im going to get a workout on the boat. Lord knows my body is already a lil sore... Gonna be worse i...
    by: jazzy9181 on: 2012/02/29
  • why continue harming our body?

    I think most of us who are constantly dieting know what we need to do. We know what is bad for our body, we know what our body needs. So why do we do it? Why can't we say no to that soda, candy bar or all-you-can-eat meal? Why can't we stick to a ...
    by: levans3 on: 2012/03/25
  • Life Gets In The Way

    So... I have been slacking on my workout since Wednesday of last week. There has just been so much I need to get done that I havent been waking up early to get my workout in. I can definitely tell that I have been off my game. This week isnt going...
    by: jazzy9181 on: 2012/03/27
  • turning desires into action

    Last night I checked my weight for the 1rst time in over a year. I was very surprised to find out that I gained an additional 20 lbs.  So I need to lose 70 lbs to get back to my healthy weight. Losing 5-10lbs was hard before. Now I wonder how hard...
    by: levans3 on: 2012/03/29
  • Sleepless Night

    So, I am unable to sleep and have spent the last 3hours dream shopping on Walmart.com for new fitness attire, equipment, and accessories. I did break it down and got what I really need to start my workout this upcoming week and now here I am. I ha...
    by: SanditjHaylli on: 2012/04/01
  • Back in the Saddle

    Holy crap! First let me say I had completely forgotten this site even existed but I am glad to have "refound" it! After a lazy winter of eating like a bear and simply not giving a rats ass.... I am back in the mindset to shape up or shut up...I ...
    by: tobizarre on: 2012/04/12
  • Day 1

    Day 1 I haven't planned what I ate today, just kept the portions low. I've had, vitamins, water, watermelon, coffee and a turkey cheese sandwhich and dole sparkeler for lunch. I was thinking of doing some sort of dancing for excerise. I've lost ...
    by: aquarius13 on: 2012/06/23
  • I CHEATED :[

    sometimes we get ahead of ourselves...smh i was going good until yesterday. i ended up cheating on my diet... the good thing is at least it was fish and a health choice dinner. I added way too much olive oil and extra spaghetti sauce... it really ...
    by: Tawakkal79 on: 2012/08/16
  • First day

    Finally decided to do something about my body. I always say that i am going to do something to tone my body and make me feel better about myself, but i always loose my motivation not long after i have started. This time i really want it to be diff...
    by: Daniellejade on: 2012/09/18
  • Day 1 part 2

    Today I unfortunately did not have time to work out. :( After class I went to the store and when I got back home, i crashed till dinner and so that went down the tube...blah...Though I did do something pretty awesome today...I RESISTED THE VENDING...
    by: jlaws27 on: 2012/09/24
  • joined today

    I signed up for this site today... Im hopeful, i start excersizing tomorrow. I truly do hope i see results. I REALLLYYYY want to lose this baby weight.
    by: jasbasket1222 on: 2012/10/04
  • Fell off the band wagon..

    Well, only a few days in and tragedy has struck! I have been sitting in the emergency room today with my fiancé as he was having chest pains and struggling to breath. It was a heart breaking experience, and although it turned out to be not as ...
    by: Katie_44 on: 2012/10/23
  • Ugh...it's cold

    I worked out with my trainer yesterday...I felt I gave 100% effort. I felt so pumped about my workout yesterday that I set in my head last night that I was gonna' get up and go jog. I woke up and it was so chilly and my bed felt so good and warm.....
    by: makria on: 2013/01/27
  • Help

    Im new to this website... anyone want to help me out with what to do and what the best things are to use and look at on here??
    by: sophie92 on: 2013/03/13
  • Mojo

    Having lost my mojo i feel its time to knuckle down and commit to my health goals!! Never lost it for so long in my whole 21 years of training!! 10 pounds to go to feel amazing!! I want this!!
    by: scrumptiousk on: 2013/05/31
  • First time

    So, this is the first time I've been on this site so obviously the first time I write an FLog.  I don't really know what to say but I think I'm going to be posting here about how I feel after my workouts.  I've always wanted to have that per...
    by: tatylima on: 2013/11/19
  • The Beginning

    I am starting this log to track my progress, I am overweight and not happy i am using this as a motorvational and theraputic way of describing what i am doing and going through. Day one Chest and Abs more to follow....
    by: cjsmith514 on: 2013/12/02
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