General Fitness & Exercise - Page 94 - FreeTrainers.com Forums

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General Fitness & Exercise

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Topic	Last post	Posts
question... Started: 2002/05/24, 07:38 AM - by: hala_37	2002/05/24, 05:29 PM by: goodguy	Posts: 7
HELP! plz Started: 2002/05/23, 08:53 PM - by: Wrecked	2002/05/25, 04:55 PM by: qualters	Posts: 10
pull ups Started: 2002/05/23, 08:39 PM - by: holz700	2002/05/23, 09:16 PM by: Arnold	Posts: 3
6th week still sore Started: 2002/05/23, 04:24 PM - by: qualters	2002/06/04, 07:35 PM by: Boddhisattvha	Posts: 9
How often for specific muscle Started: 2002/05/22, 11:33 AM - by: vin777777	2002/05/23, 04:28 PM by: qualters	Posts: 5
Workout Music Started: 2002/05/21, 04:07 PM - by: ischjli	2002/05/22, 11:38 PM by: dahayz	Posts: 11
time? Started: 2002/05/20, 08:18 PM - by: Wrecked	2002/05/30, 04:37 PM by: rpacheco	Posts: 6
Unable to get pump in chest! Started: 2002/05/20, 06:14 PM - by: krismike	2002/05/21, 02:24 PM by: mikencharleston	Posts: 8
Help! sets Started: 2002/05/20, 03:47 PM - by: blahblahblah7	2002/05/20, 08:15 PM by: Wrecked	Posts: 5
working out for skinny people Started: 2002/05/20, 03:33 PM - by: Wrecked	2002/05/20, 07:44 PM by: Wrecked	Posts: 4
Best Mag for your buck Started: 2002/05/20, 01:26 PM - by: Missa	2002/05/22, 09:54 AM by: Missa	Posts: 22
postworkout meal is crucial.. Started: 2002/05/20, 10:20 AM - by: Arnold	2002/05/20, 10:20 AM by: Arnold	Posts: 1
Cardio Time and Weight Training after Started: 2002/05/19, 10:53 PM - by: Selanne.	2002/05/19, 11:05 PM by: jsambu	Posts: 2
how much to start? Started: 2002/05/19, 08:00 PM - by: ebolaprjr	2002/05/20, 10:59 AM by: rpacheco	Posts: 3
looking... Started: 2002/05/19, 03:42 PM - by: yury	2002/05/19, 03:43 PM by: yury	Posts: 2
Help, PLEASE! Started: 2002/05/19, 02:24 PM - by: ff78	2002/05/19, 02:37 PM by: lewdog_55	Posts: 2
FT program of Tone and Weight Loss Started: 2002/05/18, 11:23 AM - by: Divilly	2002/05/19, 09:46 AM by: Divilly	Posts: 4
moving to next level Started: 2002/05/17, 03:55 PM - by: drugan	2002/05/17, 05:16 PM by: rpacheco	Posts: 2
My Progress Report Started: 2002/05/17, 10:34 AM - by: jamesz	2002/05/18, 01:13 PM by: jnellie	Posts: 8
Probs with site desripstion 4 exercises Started: 2002/05/16, 06:49 PM - by: qualters	2002/05/16, 11:02 PM by: qualters	Posts: 3
Bad Lower Back Started: 2002/05/16, 01:51 PM - by: brettmatthew	2002/05/23, 07:30 AM by: ecucop	Posts: 8
cardio and gaining muscel mass? Started: 2002/05/16, 11:22 AM - by: skinnyrobin	2002/05/16, 12:46 PM by: skinnyrobin	Posts: 3
6 Meals a DAY Started: 2002/05/16, 10:46 AM - by: XiaoMing05	2002/05/19, 01:01 PM by: qualters	Posts: 15
3 days enough Started: 2002/05/15, 08:02 PM - by: jnellie	2002/05/20, 01:53 AM by: Philia2	Posts: 5
squats Started: 2002/05/15, 03:46 PM - by: skinnyrobin	2002/05/15, 07:14 PM by: jsambu	Posts: 4
About my new pictures Started: 2002/05/15, 09:42 AM - by: lewdog_55	2002/05/15, 07:00 PM by: lewdog_55	Posts: 4
Crazy Gym Dayz Started: 2002/05/14, 08:14 PM - by: qualters	2002/05/18, 04:18 PM by: skinnyguy	Posts: 11
back after layoff Started: 2002/05/14, 07:10 PM - by: rickgarvia	2002/05/15, 10:20 AM by: rpacheco	Posts: 3
Difference between fat and loose skin?! Started: 2002/05/14, 05:33 PM - by: skylark19	2002/05/15, 07:16 PM by: jimmyb	Posts: 5
FOOTWORK Started: 2002/05/14, 01:05 AM - by: Imerida	2002/05/14, 05:22 PM by: qualters	Posts: 7
Hardgainer Started: 2002/05/13, 10:28 PM - by: alainr	2002/05/16, 10:57 PM by: alainr	Posts: 13
Resting Started: 2002/05/13, 03:52 PM - by: mrbogusboy	2002/05/13, 04:31 PM by: rpacheco	Posts: 3
A little help please! Started: 2002/05/13, 02:16 PM - by: mcgregora	2002/05/14, 10:11 PM by: jsambu	Posts: 5
Maybe this is a Stupid Question, but.... Started: 2002/05/13, 11:14 AM - by: JohnTaline	2002/05/14, 07:18 PM by: bombx	Posts: 14
Incline seated calf raises Started: 2002/05/12, 10:19 PM - by: Lumina20	2002/05/14, 01:25 PM by: Boddhisattvha	Posts: 4
what a rush Started: 2002/05/12, 04:51 PM - by: jnellie	2002/05/13, 08:40 AM by: skinnyrobin	Posts: 8
great workout! Started: 2002/05/12, 01:29 PM - by: bigbike	2002/05/12, 01:42 PM by: jnellie	Posts: 2
Creatine? Safe or not? Started: 2002/05/12, 02:52 AM - by: RealClowN	2002/05/12, 10:56 PM by: jbennett	Posts: 3
Creatine? Safe or not? Started: 2002/05/12, 02:52 AM - by: RealClowN	2002/05/12, 02:52 AM by: RealClowN	Posts: 1
jbennet Started: 2002/05/11, 05:30 PM - by: jnellie	2002/05/12, 06:49 PM by: Arnold	Posts: 13
What should i DO? Started: 2002/05/11, 10:59 AM - by: XiaoMing05	2002/05/11, 12:26 PM by: fireloard	Posts: 2
ab prog Started: 2002/05/11, 09:50 AM - by: rookie18	2002/05/11, 10:01 AM by: fireloard	Posts: 2
DEADlifts Started: 2002/05/11, 01:25 AM - by: skinnyguy	2002/05/20, 12:47 PM by: skinnyguy	Posts: 10
fireloard Started: 2002/05/10, 09:49 PM - by: jnellie	2002/05/13, 10:12 AM by: rpacheco	Posts: 6
strip sets Started: 2002/05/10, 09:44 PM - by: Slim-Daddy	2002/05/10, 11:10 PM by: fireloard	Posts: 2
standing dumbell curls and hammer curls Started: 2002/05/10, 05:28 PM - by: jnellie	2002/05/10, 06:52 PM by: fireloard	Posts: 4
Gain mass routine Started: 2002/05/09, 11:51 PM - by: heffie	2002/05/11, 05:44 AM by: TiredRob	Posts: 4
Do good gyms... Started: 2002/05/09, 09:21 PM - by: Lumina20	2002/05/09, 09:32 PM by: jbennett	Posts: 4
WAS ON A ROLL Started: 2002/05/09, 07:23 PM - by: jnellie	2002/05/10, 05:18 PM by: jnellie	Posts: 9
male breats Started: 2002/05/09, 05:23 PM - by: valckx17	2002/05/10, 01:59 PM by: Boddhisattvha	Posts: 8
A little confused over the Triceps Started: 2002/05/09, 02:07 AM - by: SeanMS	2002/05/10, 12:54 AM by: SeanMS	Posts: 3
Gain mass routine Started: 2002/05/09, 01:04 AM - by: heffie	2002/05/09, 10:12 AM by: rpacheco	Posts: 3
cheat curls and standing barbell curls Started: 2002/05/08, 06:39 PM - by: thegoof	2002/05/09, 10:09 AM by: rpacheco	Posts: 3
GUT ROT Started: 2002/05/08, 06:18 PM - by: jnellie	2002/05/09, 10:14 AM by: rpacheco	Posts: 6
12 week ab Started: 2002/05/07, 07:15 PM - by: jnellie	2002/05/07, 07:15 PM by: jnellie	Posts: 1
squeeze chest muscles Started: 2002/05/07, 07:03 PM - by: jnellie	2002/05/08, 10:12 AM by: rpacheco	Posts: 6
Workout times.... Started: 2002/05/07, 03:01 PM - by: JohnTaline	2002/05/08, 05:00 PM by: bombx	Posts: 10
take the day off Started: 2002/05/07, 01:06 PM - by: jnellie	2002/05/11, 05:03 PM by: Boddhisattvha	Posts: 12
give us a hand will ya Started: 2002/05/07, 12:38 PM - by: gelson17	2002/05/07, 01:52 PM by: rookie18	Posts: 3
someone lemme know.. Started: 2002/05/07, 12:38 AM - by: Derekd	2002/05/08, 01:12 AM by: SeanMS	Posts: 5
squats... Started: 2002/05/06, 11:18 PM - by: Lumina20	2002/05/10, 11:12 AM by: Boddhisattvha	Posts: 12
soreness after working out Started: 2002/05/06, 10:40 PM - by: thegoof	2002/05/06, 10:50 PM by: Arnold	Posts: 2
exercise progress charts Started: 2002/05/06, 04:16 PM - by: jnellie	2002/05/06, 05:55 PM by: fireloard	Posts: 2
real deltoids Started: 2002/05/06, 09:33 AM - by: thegoof	2002/05/06, 11:51 AM by: fireloard	Posts: 2
Good tip for hanging knee raises. Started: 2002/05/06, 12:39 AM - by: SeanMS	2002/05/06, 11:53 AM by: fireloard	Posts: 2
MAJOR PAIN Started: 2002/05/05, 06:08 PM - by: jnellie	2002/05/06, 02:26 PM by: Boddhisattvha	Posts: 7
Reverse Calf Raises Started: 2002/05/05, 09:32 AM - by: J_p_K	2002/05/05, 04:24 PM by: Arnold	Posts: 3
chest Started: 2002/05/05, 04:20 AM - by: adamneveus	2002/05/05, 08:33 AM by: Arnold	Posts: 4
Once a week Started: 2002/05/04, 04:43 PM - by: Tiba	2002/05/05, 03:14 PM by: Tiba	Posts: 6
dry and leather looking skin..... Started: 2002/05/04, 03:20 PM - by: jnellie	2002/05/04, 08:55 PM by: jnellie	Posts: 4
excess skin and cardio Started: 2002/05/04, 07:24 AM - by: jnellie	2002/05/04, 12:45 PM by: fireloard	Posts: 4
Is Cardio Better to do in the morn or ?? Started: 2002/05/04, 12:42 AM - by: secondtonone	2002/05/22, 11:06 AM by: jsambu	Posts: 10
close grip machine pull downs Started: 2002/05/03, 04:46 PM - by: jnellie	2002/05/03, 06:56 PM by: fireloard	Posts: 5
Lifting with stiff neck.... Started: 2002/05/03, 10:27 AM - by: JohnTaline	2002/05/03, 10:45 AM by: rpacheco	Posts: 3
Have 6 Weeks Started: 2002/05/02, 09:58 PM - by: XiaoMing05	2002/05/09, 07:34 AM by: fireloard	Posts: 20
LOWER ABS Started: 2002/05/02, 07:35 PM - by: jnellie	2002/05/02, 09:06 PM by: fireloard	Posts: 3
abs Started: 2002/05/02, 05:32 PM - by: thegoof	2002/05/02, 05:46 PM by: jnellie	Posts: 3
Legs Started: 2002/05/02, 05:00 PM - by: thegoof	2002/05/02, 09:44 PM by: jbennett	Posts: 4
injury... Started: 2002/05/02, 08:18 AM - by: joe_licioux	2002/05/02, 10:15 AM by: rpacheco	Posts: 2
cardio on off days! Started: 2002/05/02, 12:46 AM - by: frankykiller	2002/05/03, 01:00 AM by: Philia2	Posts: 4
Questions....... Started: 2002/05/01, 09:59 PM - by: Imerida	2002/05/01, 10:38 PM by: Imerida	Posts: 3
Is basketball a good cardio? Started: 2002/04/30, 04:26 PM - by: Imerida	2002/04/30, 07:25 PM by: Imerida	Posts: 4
How do I? Started: 2002/04/30, 02:08 PM - by: Imerida	2002/04/30, 04:49 PM by: Boddhisattvha	Posts: 6
Much Help Appreciated Started: 2002/04/30, 11:35 AM - by: essamg82	2002/05/01, 10:29 AM by: rpacheco	Posts: 8
Chest Mucles need to get going..... Started: 2002/04/30, 08:06 AM - by: Imerida	2002/04/30, 10:08 AM by: Arnold	Posts: 4
OK....Feel totally lost..... Started: 2002/04/29, 06:17 PM - by: Jinxed_Juliet	2002/05/01, 06:21 AM by: roni0906	Posts: 3
machine standing calf raises Started: 2002/04/29, 06:08 PM - by: jnellie	2002/04/29, 07:49 PM by: jnellie	Posts: 5
New Female on Board...need help Started: 2002/04/29, 05:56 PM - by: Jinxed_Juliet	2002/04/29, 06:00 PM by: rpacheco	Posts: 2
muscle mass training Started: 2002/04/29, 05:45 PM - by: jnellie	2002/04/29, 05:51 PM by: rpacheco	Posts: 2
how is this Started: 2002/04/29, 04:44 PM - by: jnellie	2002/05/02, 12:45 AM by: AntiAtlus	Posts: 3
Marijuana cont. Started: 2002/04/29, 03:29 PM - by: tre12	2002/05/02, 12:32 AM by: AntiAtlus	Posts: 5
Gloves with hooks Started: 2002/04/29, 09:40 AM - by: jonpullen	2002/05/07, 02:32 PM by: rev8ball	Posts: 8
I need your opinions Men and women...... Started: 2002/04/28, 08:26 PM - by: Ivan_M	2002/04/29, 09:08 PM by: Ivan_M	Posts: 18
CAPOEIRA------------A GREAT WORKOUT Started: 2002/04/28, 09:40 AM - by: Tiba	2002/04/29, 02:18 AM by: Philia2	Posts: 3
Body for Life Started: 2002/04/28, 09:39 AM - by: Tiba	2002/04/28, 08:40 PM by: Lumina20	Posts: 2
easy to lose....... Started: 2002/04/28, 09:02 AM - by: jnellie	2002/05/02, 12:37 AM by: AntiAtlus	Posts: 5
Arnold was a stoner? Started: 2002/04/28, 01:50 AM - by: tre12	2002/05/03, 12:57 PM by: rev8ball	Posts: 13
Cardio Started: 2002/04/27, 04:11 PM - by: manzer	2002/05/02, 08:32 PM by: roockieca	Posts: 8
should i Started: 2002/04/27, 11:35 AM - by: jnellie	2002/04/28, 03:06 AM by: Arnold	Posts: 3
Inspiration after long work days Started: 2002/04/27, 09:40 AM - by: tr206	2002/05/01, 12:03 PM by: Boddhisattvha	Posts: 9

1 … 92 93 94 95 96 … of 102 pages