Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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Sunset walks
Getting out and get going...2 miles. Route covers Waikoloa road through the Waikoloa Village then through the golf course! Feeling not too bad for an afternoon walk.
by: Hanaumi on: 2013/08/28 -
Day Number1
Yesterday I did my first workout with this program - I rode a stationary for about 20 minutes. The thing is, I almost didn't do it! I was sitting at work during my free period reading my book (the book was really keeping my attention) and I thoug...
by: RaychelB on: 2013/02/01 -
Walking in the Evening
Feel good. Just need to keep getting better at eating.
by: equeen1103 on: 2013/01/26 -
Weight Feb 26th
I am going to track my weight on this site by making a FLog every monday aout my weight. I will do this coming week's today instead of tomorrow. So this is my first weigh in. 308.4
by: AV9414 on: 2012/02/26 -
começar exercicios
já a 2 anos que não faço exercicio algum preciso mesmo de motivaçao para começar estou a planear começar amanhã ....
by: ptrc on: 2012/09/09 -
New
Hi , my name is Richard. My wife and I recently started working out. We joined a local gym. Still trying to find a good workout plan. Going just about every other day or night mainly because of the hours I work. My wife has lower back injuries , s...
by: Richard3589 on: 2017/08/08 -
Here I Go
Ok so today is January the 7th. I'm came in my office to print out my workout plan for tomorrow. For some reason tonight I am sleepy as all get out, not sure why. I started working out consistantly on the 2 of this new year, went to the gym 4 ...
by: duckforever555 on: 2013/01/07 -
The start of something good!
Tonight I have found this site that will aid my wife and I in it fitness journey. I plan to use this as a tool to keep us accountable for the next 5 months . My initial weight loss goal is 60 lbs over the next 5 months. I believe we van do it!
by: Eric08 on: 2016/02/03 -
Never too Late
I have been trying to find the right excercise regiment that I can stick to. I retired from the military after 20 years and quit smoking at the same time. I guess my body went into a tailspin with the abrupt changes, especiall ysince I had been a ...
by: phillyslim98 on: 2014/02/24 -
MotivatedSoldier
Currently I'm a 20 year old female who has been in the military for over a year now. Before raising my right hand and taking the plunge into serving, I used to be over weight at the age of 17 and was told my cholesterol was to high. At the age of ...
by: Bsoderback on: 2017/01/29 -
Day Two
My second day now and now i think i'm getting the hang on doing the exercises now. Feeling quite motivated to keep it up too but i guess everyone i s at first. I guess time will tell :-)
by: stevemb1981 on: 2012/10/20 -
Just getting started
Today I have taken the first step to becoming a haelthier and fitter person, although i eat prettty much OK at regular intervals and don't really eat much junk food in between age cathes up with you. Feeling a little nervous but also positive abou...
by: stevemb1981 on: 2012/10/18
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