Yesterday I did my first workout with this program - I rode a stationary for about 20 minutes.  The thing is, I almost didn't do it! I was sitting at work during my free period reading my book (the book was really keeping my attention) and I thought "I could go ride the bike for the remainder of this time", then thought that I'd really like to finish reading.  Then, my mind went on a train ride and floated through several thoughts and I came out with this one: What if someone read this blog and read that I had failed on my first day? Would that person be motivated to do better? Decide not to workout as well? Then I decided that I didn't want a negative impact on any person who read this.  

So here it is: Day 1 - 20 minutes on bike!

Keep it going!! :D

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