Today I have taken the first step to becoming a haelthier and fitter person, although i eat prettty much OK at regular intervals and don't really eat much junk food in between age cathes up with you. Feeling a little nervous but also positive about starting this new schedule that i have found by joining this site.
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Completed today's exercises today and went relatively well i think, just have to keep it up.
stevemb1981
2012/10/19