Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Day two in my journey to a new life style

    Didn't want to get out of bed but i did.  eat avadco toast with tomatoes parsely  walked my stairs for 25 min. did a 3 minute col down wak in the house.  still feeling tired but pressing on.
    by: TinaYoung on: 2016/03/04

  • day 2

    Didn't fell like doing anything, but after doing my abs legs and butt then a fast 20min walk I fell great, exercise is the key to felling good in you body and mind.
    by: fatboy127 on: 2013/03/15

  • Time to do it !

    Ok you work nights and it is hard to work out , get over it your fat and unhealthy and you need to do it !!!
    by: tbutlerw on: 2012/01/09

  • Fitness buff, no thanks. Slim fit is more like it.

    Hello whoever ends up reading this. I don't know how things work here. I'm very new to it. If i do attract attention, thank you and sorry, I think would be most apt. Thank you for letting me rant, and sorry for ranting.. :P I've never been re...
    by: Shoveit on: 2016/11/27

  • June 11, 2019

    Core and back
    by: Angelwhite4292 on: 2019/06/11

  • June 17, 2019

    Core and shoulders
    by: Angelwhite4292 on: 2019/06/17

  • 04-09-20

    -
    by: Benn_10022 on: 2020/09/04

  • Motivation??

    I joined this a while ago and although I have come up with alternate ways of exercising I feel like I could use this more... my main problem is finding the motivation to get up and work out before my daughter wakes up... I want to know what other ...
    by: germainefox on: 2016/10/04

  • Skipped Day 31 Workout

    Skipped today due to being busy with Christmas baking, decorating and other things.  Too tired to do any exercises this evening. Be back tomorrow to do my workouts.
    by: Monica11082012 on: 2012/12/09

  • Day 27 Workout

    Feeling stressed, tired, and moody. Going to take it easier on myself for day 27th workouts. Today's Workouts: *Yoga w/ Rodney Yee *Inversion Table hanging for a few minutes *Mindful Meditation ((Maybe)) do a 3 mile Power Walk w/ Les...
    by: Monica11082012 on: 2012/12/05

  • body

    waist 69 chest 89 hip 97 forearm 27
    by: Gulich on: 2018/03/13
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