Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • beginner

    I am new to the program, and completely lost on how to start. I'm 27 yrs old, 5'6 and 215 lb. Can't really do much about my height but I'm tired of being big. I want to do a complete body transformation, but clueless on how to begin. I want to be...
    by: jcruz5487 on: 2014/09/21

  • Gym Closed

    Unfortunate... But I will build my own at home piece by piece starting with dumbbells
    by: kenmarvi on: 2014/11/05

  • beginning

    Im currently at 181 and feel like everything justb sucks i want to be fit again. Sometimes i feel so insecure but i know it because im beginning to feel self concious about my weight and all. i must get myself back on track!!!!!!!!
    by: corina24 on: 2015/01/16

  • sad

    hi ladies this has not been a good mission for me i get started and i looked at myself and  I got very sad because i didn't like what i saw and my motivation sucks. help.........
    by: powerful57 on: 2015/01/30

  • First day

    I am just starting the weight loss process.  I am about 230 and my large goal is to be at 150. I have habits i know i need to kick, soda and not being so lazy.  Just getting motivated is hard because I feel I will never lose the weight.
    by: Gerryswomen on: 2015/07/22

  • Before my 1st day

    Now I am 81 kg very lazy and busy I don't know how I will lose weight ? My target seems to be sooo far away . I think I need to control my eating before exercise . I feel heavy :(
    by: mennatelatal on: 2016/01/11

  • Help!

    I need some advice on how to stay motivated and keep with my workout plan.
    by: [Former member] on: 2017/02/21

  • Jumpstart

    It's been a long time, fighting this autoimmune disease, school, taking care of my daughter and mother- I need to fit in time for myself! I'm tired of being tired!! Lol drained, feeling sick, the migraines. So I figured when I get up I'm going to...
    by: njswat22 on: 2017/04/20

  • gaining muscle

    ectomorph
    by: apurvaputhiya on: 2017/05/22

  • Going to start over, again...

    Another attempt at doing this better. Another day where I don't feeling like I'm making progress Another workout that I feel I've wasted. Another moment of body hatred.
    by: DacotaEMS on: 2017/06/17

  • Start

    I've done this a lot. I hate myself - don't exercise. Tired. No more. I want to be successful. I want people to look at me and be amazed. I have endometriosis and it's nearly ruined my life. I want more from life than this.
    by: [Former member] on: 2020/11/07

  • Signed up

    Really looking forward into this program hoping this is the one that will help me all the way to reach my goal of losing 15kgs
    by: Mariam12 on: 2018/09/24

  • Ready Set Go

    Today I decided to make a big decision for 2012 and that is to get healthy and lose weight. Being a mother of five children and working 10pm to 6am I have decided I got to do something. Today I weighted myself and cried the scaled said 186 lbs als...
    by: LoriS211 on: 2012/01/05

  • Coming Back

    Hunting down my old hourglass figure! Looking for the motivated buddies.
    by: luv1butterfly on: 2012/01/09

  • miss

    trying to get back into a size 12
    by: hamstercheeks24 on: 2012/01/09

  • Pain

    i had a few months with other issues i got back into first week back 28 hours at the gym thats only being monday to friday, body was acheing but i was tough, sunday arvo had rep touch football fitness training vomitted my guts up for 3 hours i cal...
    by: fitness95 on: 2012/01/23

  • Feeling ill

    Well, For the past few days, I have been very miserable and this cold is not helping. I do not feel like exercising and my diet has gone to pot. My motivation has hit rock bottom and I feel like doing sod all.. Just want this to pass, so I...
    by: AndyLee63 on: 2012/02/10

  • chin splints

    So i've been walking on the tredmill and i've noticed that when i'm walking fast my chins start burning to the point that i can hardly walk. I've iced them down and stopped walking for a few days...then when i get back on it starts all over again....
    by: snowtigger on: 2012/02/15

  • I Feel Soooo Baaadd

    So I moved all weekend. What was supposed to take MAYBE 2 days took half of Friday, all of Saturday AND Sunday and some of Monday. I didnt work out yesterday nor did i this morning. My body is in serious pain, lol. What was supposed to be abt 8 pp...
    by: jazzy9181 on: 2012/02/28

  • I gained 3 pounds

    Although I am burning more calories I recently switched up my workout and added strength training..a program actually from freetrainers... I am being ruled by sweets somehow and normally I am not a sweet junkie at all... So I am unsure if my weigh...
    by: phildrena on: 2012/03/12

  • diets suck

    Ugh! I wish I could really stick to a diet. I have no problem with going to the gym, I'm kind of addicted, but I'm not getting the results I want to see because I can't stay on a diet. As the Beatles would say, "Help, I need somebody!"
    by: bsalin on: 2012/03/16

  • Looking

    looking for someone close to my home to work out with.  I can't drive due to illness but my apartment complex has a 20,000 sq ft fitness center with spin classes, yoga, indoor pool and every machine you can think of.  It's just about a mile away a...
    by: JulieO1970 on: 2012/03/28

  • Flog 1

    I need to get off my ass and not e so lazy today but it is hailing and Im super hungry but I shouldnt be. I weight 146. My goal is 125.
    by: pandakaykay on: 2012/04/11

  • Need support and help

    Hello my name is ellie im needing some motination.i am 42 and through menopause i have the firm dvds,wii fit,and the wii zumba fitness.i weigh about 180 my actual weight should be around 145 .i am feeling down and need some motivation and support....
    by: Msellie70 on: 2012/04/30

  • IDK!!!!!!!

    I am new to this website and I am a 15 year old male that is 225 pounds and I have tried working out in the past but my problem is that I do the workouts for like three days and expect results. I have even went on a only salad diet that only made ...
    by: JTNonerag on: 2012/05/20

  • Day 2

    problems with equipments to be motivated by a team member lone training day which is still good for me
    by: Tiifo on: 2012/06/12

  • Bad time right now

    Need some Motivation right now.  Facing an illness that has haulted nearly all exercise activity.  Depressed and not motivated to stay active and loss the weight, despite the need.  I've been sick since 2005 but was diagnosed with Crohn's disease...
    by: jjones119 on: 2012/06/26

  • Help!!!

    For the past few months I have been eating right and working out 3 to 5 days a week and the scale still reads the same. I don't understand what I'm doing wrong. I've lost almost 40 lbs so far but I haven't lost anything in the last 3 months. Feeli...
    by: Msavababy on: 2012/07/08

  • Help.

    well. this isnt going to be a long rant. i'm labelled it wrong cos i always seem to rant on here. so yea just broke up with my boyf. kind of boyf? i dont know what he was but anyway where not anymore... i was doing to well eaiting the right foo...
    by: MTcasee on: 2012/07/16

  • New to this all

    I,m new to this so bare with me please ! I had a surgery and just got the ok to exercise moderately,so here i am.I gained 45 pnds since then and going,it,s frustrating.I  am a night eater and it,s a bad thing,i don,t feel hungry during the day,i ...
    by: ctnst on: 2012/07/18
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