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Need support and help
Posted on: 2012/04/30, 05:51 AM
by:
Msellie70
Hello my name is ellie im needing some motination.i am 42 and through menopause i have the firm dvds,wii fit,and the wii zumba fitness.i weigh about 180 my actual weight should be around 145 .i am feeling down and need some motivation and support.what would be the best exercises for me.