New PR's from Charlie

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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rev8ball Posts: 3,081 Joined: 2001/12/27	2004/02/12, 12:18 PM DAAAAAAAAAAAAAAAAAAAMMMMMMMMMMNNNNNNNN!!!!!!! Don't stop now..... -------------- Michael Trample the weak; hurdle the dead! Chaos, Panic, Disorder.... Yes, my work here is done!

	2004/02/11, 06:30 PM Your friendly neighborhood geezer joined the 400 club in squats tonight. 405x3 Also joined the 200 lb bench press club. 205x3 Old farts rule!!! LOL -------------- Some times life is like herding cats. Charlie
bb1fit Posts: 11,105 Joined: 2001/06/30	2004/02/11, 06:46 PM You go old fart!! Great work, great to see...keep it up. You are a credit to us old geezers. -------------- If you don't stand for something, you will fall for anything....
Carivan Posts: 8,542 Joined: 2002/01/20	2004/02/11, 06:51 PM Way to go fartman! Nice work. Now, row row row your boat...gently down the streammmmmmmmmm! -------------- "A will finds a way" Ivan Montreal Canada
chaos99 Posts: 25 Joined: 2004/01/01	2004/02/11, 07:26 PM Great going Charlie! Nancy
angelsnow Posts: 122 Joined: 2003/02/11	2004/02/11, 07:59 PM Great going Charlie ...you are an inspiration to all us to keep trying ..
Ogun Posts: 559 Joined: 2002/08/11	2004/02/11, 09:11 PM You rock Charlie!
Ogun Posts: 559 Joined: 2002/08/11	2004/02/11, 09:12 PM Hey, perhaps you could ask csferrie to calculate your workload into a launch equivalent on how far you could throw a single cat. -------------- --There are no versions of the truth.-- Jeff Goldblum, Jurassic Park II
Jdelts Posts: 1,218 Joined: 2003/10/19	2004/02/11, 10:24 PM CHUCK!!! CHUCK!!! He's our man! If he can't do it, no one can! -------------- May the lift be with you.
pimple Posts: 490 Joined: 2003/07/08	2004/02/11, 11:12 PM foams at the mouth Props! i wish i can lift that much when i'm 87 years old like you... JK! great job, charlie!!!
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/02/12, 07:23 AM Go get em sailor! -------------- Hecdarec in full effect.
7707mutt Posts: 7,686 Joined: 2002/06/18	2004/02/12, 07:46 AM Wait wait Charlie were you wearing your reading specs? If not how can we be sure you hit that LOl jk nice job I am jealous -------------- LIFT HEAVY! BECOME STRONG, LIKE BULL!
csferrie Posts: 102 Joined: 2003/11/02	2004/02/12, 09:13 AM One lift of 405lbs is about 820J of work. (Assuming you lifted it at a constant speed the length of your femur - estimated to be 1.5ft) So, if you could put that much energy into launching a cat weighing 5lbs, your maximum distance would be about 75m. ( if you threw it on a flat surface at a 45 degree angle) Great work Charlie!
yadmit Posts: 4,670 Joined: 2003/10/05	2004/02/12, 09:23 AM Congrats Charlie! As mentioned, you are an inspiration! t -------------- Tim "I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self." Aristotle
fryer91 Posts: 441 Joined: 2003/09/29	2004/02/12, 09:42 AM Holy Bat, Crapman!!!Awesome job...I wanta squat like charlie!!!
	2004/02/12, 10:01 AM Thanks to all. I went to my journal and looked. The first squats I logged were 6x165 in October 2003. The first squats I ever did in my life was sometime after May 2003 when I first joined FT. I guess anything at any age is possible. -------------- Some times life is like herding cats. Charlie
burrocfh Posts: 200 Joined: 2004/01/09	2004/02/12, 10:09 AM Congratulations Charlie on your new record!
Shakkai Posts: 142 Joined: 2003/12/05	2004/02/12, 10:17 AM Good Job Charlie!!!! -------------- Look Life in the Face
asimmer Posts: 8,201 Joined: 2003/01/07	2004/02/12, 11:05 AM That is awesome, charlie!!! How do those depends hold up under that kind of pressure, old man?
jplatz Posts: 196 Joined: 2002/10/08	2004/02/12, 02:09 PM Way to go Charlie!!! Great job!!! -------------- Pain is but a threshold to greater strength.
I_Am-aZon Posts: 893 Joined: 2003/02/18	2004/02/12, 02:33 PM Holy !! Great job Charlie!
	2004/02/12, 04:40 PM LOL I only have to use the depends on deadlift day!!!!! ============ Quoting from asimmer: That is awesome, charlie!!! How do those depends hold up under that kind of pressure, old man? ============= -------------- Some times life is like herding cats. Charlie
jwagoner Posts: 54 Joined: 2003/11/07	2004/02/12, 04:48 PM watch that "cuff on the bench. i guess the shoulder is getting stronger and better. good job!!!!!!
rpacheco Posts: 3,770 Joined: 2001/12/13	2004/02/12, 06:04 PM Who's da man? You da man! -------------- _Robert_ Pain is temporary; glory is forever!
JessicaR Posts: 467 Joined: 2002/08/12	2004/02/13, 11:29 AM Great job, Charlie!
tenorsaxmandave Posts: 538 Joined: 2003/01/23	2004/02/13, 09:34 PM I bow to the master. I wanna be just like Chuck when I grow up! TSMD
smak67 Posts: 84 Joined: 2004/02/03	2004/02/16, 12:17 AM Great job and very inspiring. -------------- Sean... strive for excellence
starznight Posts: 23 Joined: 2004/01/15	2004/02/16, 08:19 AM Woot Charlie *) My congradulations to you on your success, but come on now, you're not a geezer <G>