General Fitness & Exercise - Page 91 - FreeTrainers.com Forums

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General Fitness & Exercise

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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1 … 89 90 91 92 93 … of 102 pages

Topic	Last post	Posts
BF calipers Started: 2002/08/15, 06:38 AM - by: tokatlin	2002/08/17, 10:01 PM by: roni0906	Posts: 5
Favorite muscle Started: 2002/08/15, 03:06 AM - by: Philia2	2002/08/21, 04:13 PM by: BRETTO	Posts: 22
Anorexia Nervosa Started: 2002/08/14, 09:20 PM - by: DUZZY	2002/08/16, 02:48 AM by: Philia2	Posts: 5
music to listen to Started: 2002/08/14, 07:25 AM - by: lil_skill69	2002/08/15, 01:31 AM by: Rancid	Posts: 4
how much time for results Started: 2002/08/14, 07:16 AM - by: lil_skill69	2002/08/14, 07:28 AM by: roni0906	Posts: 2
body building vs. health? Started: 2002/08/13, 11:46 AM - by: BRETTO	2002/08/15, 10:49 AM by: mikencharleston	Posts: 10
Weight Gainer Started: 2002/08/13, 11:38 AM - by: Earndd	2002/08/13, 04:46 PM by: Earndd	Posts: 3
how much time? Started: 2002/08/13, 08:51 AM - by: tokatlin	2002/08/15, 03:59 AM by: tokatlin	Posts: 8
sunken face Started: 2002/08/12, 06:05 PM - by: jnellie	2002/09/23, 07:01 PM by: jnellie	Posts: 10
Alternative to vertical bench crunches Started: 2002/08/12, 05:46 PM - by: Sempai	2002/08/12, 05:46 PM by: Sempai	Posts: 1
Looking Toned Started: 2002/08/12, 04:18 PM - by: Selanne.	2002/08/13, 02:13 AM by: Philia2	Posts: 3
My program is ending. So what now? Started: 2002/08/12, 11:23 AM - by: BRETTO	2002/08/12, 06:04 PM by: Arnold	Posts: 8
Animal products for teen Started: 2002/08/12, 10:29 AM - by: krismike	2002/08/12, 05:16 PM by: krismike	Posts: 3
How to spot a fitness freak... Started: 2002/08/12, 09:35 AM - by: GymKitten	2002/08/15, 10:30 AM by: BRETTO	Posts: 21
*Pilates Workout * Started: 2002/08/12, 09:34 AM - by: lea007	2002/08/12, 09:34 AM by: lea007	Posts: 1
HIIT workout plan Started: 2002/08/12, 08:23 AM - by: Jingo8	2002/08/12, 04:10 PM by: Jingo8	Posts: 3
Can you Gain Mucle mass and lose weight? Started: 2002/08/12, 12:31 AM - by: Imerida	2002/08/13, 05:28 AM by: roni0906	Posts: 3
Protein Consumption Started: 2002/08/11, 08:21 PM - by: Chris1980	2002/08/12, 03:07 AM by: Philia2	Posts: 2
Barbell Curls Started: 2002/08/11, 06:52 PM - by: Chris1980	2002/08/11, 08:17 PM by: SRZrasoul	Posts: 2
liposuction Started: 2002/08/11, 01:36 PM - by: toolman	2002/08/14, 02:36 AM by: Philia2	Posts: 9
stretching exercises Started: 2002/08/11, 11:17 AM - by: jnellie	2002/08/11, 01:11 PM by: Sempai	Posts: 3
Cover girl Kai Says.... Started: 2002/08/11, 03:17 AM - by: Kailee	2002/08/12, 03:10 AM by: Philia2	Posts: 2
new Seanyboy vs The OLD seany boy (pics) Started: 2002/08/10, 05:10 PM - by: SeanyBoy	2002/08/15, 01:35 AM by: Rancid	Posts: 11
ISOMETRIC / ISOTONIC Started: 2002/08/09, 03:51 PM - by: BRETTO	2002/08/10, 06:24 PM by: Arnold	Posts: 4
Sigh Started: 2002/08/09, 01:02 PM - by: BRETTO	2002/08/10, 02:33 AM by: Philia2	Posts: 5
Critique my life please! Feeling cr@ppy Started: 2002/08/09, 07:13 AM - by: GymKitten	2002/08/12, 10:38 AM by: Jingo8	Posts: 15
Are shakes considered meals? Started: 2002/08/08, 02:48 PM - by: BRETTO	2002/08/08, 08:11 PM by: roni0906	Posts: 4
what are skullcrushers Started: 2002/08/08, 12:26 PM - by: HpStar	2002/08/08, 12:45 PM by: 7707mutt	Posts: 4
settle for a two-pack.... Started: 2002/08/07, 09:00 AM - by: lismarb	2002/08/07, 10:20 PM by: krismike	Posts: 6
love handles Started: 2002/08/06, 11:51 PM - by: clay61	2002/08/07, 01:14 AM by: Philia2	Posts: 3
love handles Started: 2002/08/06, 11:45 PM - by: clay61	2002/08/07, 08:16 AM by: Arnold	Posts: 2
Am I doing it right? Started: 2002/08/06, 02:31 PM - by: maab	2002/08/06, 09:56 PM by: fireloard	Posts: 5
Biceps! Started: 2002/08/06, 08:54 AM - by: duketter	2002/08/06, 11:11 AM by: 7707mutt	Posts: 7
Crunchy shoulders when doing weights? Started: 2002/08/06, 08:43 AM - by: GymKitten	2002/08/07, 03:53 AM by: mongrel2012	Posts: 8
2 Injuries in a week. Started: 2002/08/06, 05:55 AM - by: Jingo8	2002/08/07, 12:29 AM by: roni0906	Posts: 8
when I get a guhe pump in my bi's Started: 2002/08/05, 11:56 PM - by: RockthePenguins	2002/08/05, 11:56 PM by: RockthePenguins	Posts: 1
Inner bicep head? Started: 2002/08/05, 10:42 PM - by: krismike	2002/08/05, 11:00 PM by: Arnold	Posts: 2
Dips behind the back/ seated twists Started: 2002/08/05, 10:34 PM - by: evmapi	2002/08/05, 10:59 PM by: Arnold	Posts: 2
Why train one muscle area once a week? Started: 2002/08/05, 03:30 PM - by: Fubukid23	2002/08/05, 03:35 PM by: 7707mutt	Posts: 2
profile Started: 2002/08/05, 11:08 AM - by: INTRUDER	2002/08/05, 11:08 AM by: INTRUDER	Posts: 1
About Standing Alternate Dumbell Curl Started: 2002/08/04, 12:09 PM - by: maab	2002/08/04, 01:23 PM by: roelof	Posts: 2
where is Arnold Started: 2002/08/03, 01:27 PM - by: jnellie	2002/08/06, 11:49 AM by: rev8ball	Posts: 9
AT the end of the program.. Started: 2002/08/03, 10:40 AM - by: TiredRob	2002/08/04, 03:04 AM by: TiredRob	Posts: 3
Poor chest workout Started: 2002/08/02, 08:03 PM - by: brief	2002/08/05, 11:22 AM by: rpacheco	Posts: 4
cutting phase Started: 2002/08/02, 04:20 PM - by: amitgupta	2002/08/02, 04:48 PM by: rpacheco	Posts: 2
Flex and Stretch Started: 2002/08/02, 10:49 AM - by: BRETTO	2002/08/02, 11:18 AM by: CJFit	Posts: 3
Taekwondo Started: 2002/08/01, 08:11 PM - by: sunshine_melody	2002/08/05, 08:58 AM by: Firehawk734	Posts: 10
SETTING WIGHT TARGETS Started: 2002/08/01, 07:25 PM - by: wullieh2001	2002/08/04, 06:16 PM by: wullieh2001	Posts: 5
So proud! Started: 2002/08/01, 06:50 PM - by: Jingo8	2002/08/02, 01:54 AM by: Philia2	Posts: 5
growing Started: 2002/08/01, 06:07 PM - by: toolman	2002/08/02, 01:57 AM by: Philia2	Posts: 4
cut phase when? Started: 2002/08/01, 02:51 PM - by: BRETTO	2002/08/01, 03:14 PM by: dsarco	Posts: 3
No burn in obliques Started: 2002/08/01, 12:17 PM - by: BRETTO	2002/08/02, 06:38 PM by: fireloard	Posts: 5
Always the same Started: 2002/07/31, 10:10 PM - by: fireloard	2002/08/02, 06:35 PM by: fireloard	Posts: 3
is this true??? Started: 2002/07/31, 06:53 PM - by: lalababy	2002/08/04, 02:25 AM by: Philia2	Posts: 7
reached goal Started: 2002/07/31, 05:42 PM - by: jnellie	2002/08/06, 07:16 AM by: jnellie	Posts: 12
supplements Started: 2002/07/31, 05:21 PM - by: kakaboogie	2002/08/04, 02:26 AM by: Philia2	Posts: 5
Sweaty Betty?! Started: 2002/07/31, 10:54 AM - by: GymKitten	2002/07/31, 10:54 AM by: GymKitten	Posts: 1
Inner thighs Started: 2002/07/30, 09:59 PM - by: roni0906	2002/07/31, 02:21 AM by: Philia2	Posts: 2
Excercise Equipment Started: 2002/07/30, 02:27 PM - by: adelerick	2002/07/30, 04:42 PM by: rpacheco	Posts: 4
Cardio Options Started: 2002/07/30, 02:24 PM - by: sunshine_melody	2002/08/09, 10:42 AM by: rpacheco	Posts: 11
Is this enough? Started: 2002/07/30, 12:30 PM - by: GetInShapeGirl	2002/07/31, 02:23 AM by: Philia2	Posts: 4
Seated Twists Started: 2002/07/30, 12:10 PM - by: mjharper	2002/07/31, 08:33 AM by: CJFit	Posts: 4
Which is better? Started: 2002/07/30, 10:48 AM - by: krismike	2002/07/30, 11:10 AM by: rpacheco	Posts: 3
4 weeks program, with no weights Started: 2002/07/30, 12:14 AM - by: evmapi	2002/07/30, 01:41 AM by: Philia2	Posts: 2
using nutrition tracker Started: 2002/07/28, 11:13 PM - by: kakaboogie	2002/07/29, 01:06 AM by: roni0906	Posts: 2
Confused about results Started: 2002/07/28, 08:38 PM - by: Sempai	2002/07/30, 01:50 AM by: Philia2	Posts: 6
Defined Triceps Please Started: 2002/07/28, 05:54 PM - by: PHCfalcon	2002/07/29, 08:37 AM by: 7707mutt	Posts: 3
just starting AB workout Started: 2002/07/28, 05:33 PM - by: evmapi	2002/07/29, 12:55 AM by: roni0906	Posts: 4
Squat alternative Started: 2002/07/28, 03:18 PM - by: mjharper	2002/07/31, 01:01 PM by: 7707mutt	Posts: 7
BEST SOFTWARE????/////////// Started: 2002/07/27, 11:31 PM - by: NGUYENTRONGPHUC	2002/07/27, 11:31 PM by: NGUYENTRONGPHUC	Posts: 1
PROTEIN WHEN? Started: 2002/07/27, 04:56 PM - by: BRETTO	2002/07/28, 03:04 AM by: Philia2	Posts: 12
confused Started: 2002/07/27, 06:23 AM - by: syl429	2002/07/27, 06:44 PM by: BRETTO	Posts: 2
cardio Started: 2002/07/26, 06:03 PM - by: jnellie	2002/07/30, 02:12 AM by: roni0906	Posts: 10
What's wrong with my workout submit Started: 2002/07/26, 04:33 PM - by: jack_0226	2002/07/27, 02:07 AM by: Philia2	Posts: 2
2 Questions about the FT exercise routin Started: 2002/07/26, 08:23 AM - by: Jingo8	2002/07/26, 09:02 AM by: 7707mutt	Posts: 2
elliptical trainer Started: 2002/07/25, 07:18 PM - by: lalababy	2002/07/30, 01:47 AM by: Philia2	Posts: 9
weight belts Started: 2002/07/25, 05:14 PM - by: 7707mutt	2002/07/29, 06:13 PM by: malfisher	Posts: 10
Any suggestions on supplements Started: 2002/07/25, 03:11 PM - by: fijian	2002/07/25, 03:15 PM by: rpacheco	Posts: 2
Cardio at home questions Started: 2002/07/25, 12:16 PM - by: Jingo8	2002/07/29, 06:09 PM by: malfisher	Posts: 8
Does Supplements cause any side effects Started: 2002/07/25, 01:01 AM - by: meetmac	2002/07/25, 03:34 AM by: roni0906	Posts: 3
Workout Questions Started: 2002/07/24, 11:42 PM - by: Shelly21	2002/07/25, 10:59 AM by: rpacheco	Posts: 4
sore after work out Started: 2002/07/24, 08:03 PM - by: jnellie	2002/07/25, 09:20 AM by: 7707mutt	Posts: 7
Morning or night 4 excersice? Answer---> Started: 2002/07/24, 05:13 PM - by: EGChic207	2002/08/17, 11:26 AM by: Bunsofsteel05	Posts: 4
weight ab machine Started: 2002/07/24, 03:54 PM - by: jnellie	2002/07/24, 04:45 PM by: jnellie	Posts: 3
WOW Check this OUT! Started: 2002/07/24, 02:46 PM - by: Mel_Yee	2002/07/25, 10:57 AM by: rpacheco	Posts: 5
Need to start leg workout- help! Started: 2002/07/24, 06:13 AM - by: GymKitten	2002/07/26, 11:44 AM by: CJFit	Posts: 11
Weight Loss Definition Training Started: 2002/07/23, 09:31 PM - by: kbakersjsu	2002/07/25, 07:52 PM by: kbakersjsu	Posts: 4
12 week ab Started: 2002/07/23, 07:29 PM - by: jnellie	2002/07/28, 07:32 PM by: jnellie	Posts: 10
reps + weight Started: 2002/07/23, 06:55 PM - by: bevman	2002/07/24, 12:29 PM by: rpacheco	Posts: 3
Confusion! Cals burnt vs heart rate Started: 2002/07/23, 08:47 AM - by: GymKitten	2002/07/24, 04:36 AM by: roni0906	Posts: 4
liposuction Started: 2002/07/23, 06:58 AM - by: tokatlin	2002/07/24, 01:38 AM by: Philia2	Posts: 2
Aminogen Started: 2002/07/22, 07:11 PM - by: qualters	2002/07/23, 07:03 PM by: rev8ball	Posts: 4
Caloric intake Started: 2002/07/22, 02:08 PM - by: sunshine_melody	2002/07/24, 11:18 PM by: sunshine_melody	Posts: 5
How to go about lowering body fat % ? Started: 2002/07/22, 12:39 AM - by: sunshine_melody	2002/07/24, 04:31 AM by: roni0906	Posts: 5
weights and abs Started: 2002/07/21, 06:56 PM - by: jnellie	2002/07/22, 02:10 AM by: Philia2	Posts: 4
eating Started: 2002/07/21, 06:42 PM - by: bevman	2002/07/22, 01:59 AM by: Philia2	Posts: 5
protein Started: 2002/07/21, 01:08 PM - by: toolman	2002/07/24, 01:34 AM by: Philia2	Posts: 5
pyramid Started: 2002/07/21, 12:46 PM - by: sfurtado	2002/07/22, 09:46 AM by: dsarco	Posts: 5
PEC QUESTION Started: 2002/07/21, 12:10 PM - by: pork	2002/07/22, 02:12 AM by: Philia2	Posts: 3
How to workout on the side of waist Started: 2002/07/21, 08:22 AM - by: jack_0226	2002/07/24, 05:26 PM by: jnellie	Posts: 6

1 … 89 90 91 92 93 … of 102 pages