Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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boredom hunger
Feeling weird and prety sad cause when im bored i eat lol its a problem and after i eat i feel sick!!:( plus if im not eating when im bored im sleeping GREAT!!:/
by: peta.felila on: 2012/04/22 -
Getting rid of the Lazy
Tomorrow is my first scheduled at home workout. I hope I stick with it! I just always find something "better" to do. Like sitting on my arse. I do own a business so I'm not LAZY, but I am lazy when I don't have something I have to do. This is my f...
by: amunnerlyn on: 2012/04/24 -
I'm a real fatty
Can't wait to start getting back in shape. Sucks being this fat. Of every thing I ever thought would be a problem for me FAT was not ever on my list. HATE it. Also want to get up earlier n go bed earlier n have more energy n spend good time with m...
by: kimbrownpoe on: 2012/11/04 -
Day 1
I keep telling myself "tomorrow I will eat better and excercise" and I keep finding excuses to not work out and to eat shitty. I have bouts of determination and I suppose this is one of them but I do feel truely committed. I dont have the money to...
by: KathyGaliardo on: 2012/05/13 -
My Custom Home Workout DAY 1
Today, I'm going to get started no matter how I am feeling within! Day 1 * Walk Away The Pounds with instructor Leslie Sansone (4 mile super challenge) * Yoga with Rodney Yee for beginners
by: Monica11082012 on: 2012/11/09 -
05/15/2012
Arms at 8lbs ball bicep curls (2x12 at 8lbs) (2x10 ) ball tricep extensions (2x10) single arm overhead tricep extension (2x10) double arm overhead tricep extension (1x10) wall push-ups Shoulders Arnold dumbell presses (2x10) at 8lbs Rear...
by: CatherineDilger on: 2012/05/15 -
Day one, done!
Finished my workout with the hubby. Not super difficult but enough to feel it! Just trying to keep my motivation and hopefully motivate the hubby to be more healthy for the kids.
by: Janaldw on: 2012/06/03 -
05/16/2012
Walked 20 minutes in the AM. Found no motivation for weight training in the PM.
by: CatherineDilger on: 2012/05/17 -
Trying
Well... No so sure how well this is all going to work. Trying to put in the time & get motivated. I don't feel confident with how exactly how I am to do this work out thing. So lets hope this site helps a lot because $208 a month for 2 training se...
by: sami_girl06 on: 2012/05/18 -
starting up at a gym monday
Well, started a vegan diet, quit smoking, and im now signing up at a gym monday with my cousin. Ill be honest, im kinda nervous...im jiggly, and I dont want to be made fun of or anything...my self-esteem is still pretty low even though ive dropp...
by: LiannaMC on: 2014/01/11 -
A new beginning
Ok tomorrow is day one of my goal to get into shape and lose this weight!!! yay
by: poohbeardoeboy on: 2014/01/13 -
Getting back
Didn't do too well on my workout today. Didn't cardio very well and didn't do well on my weight training at all. Not a great way to get back in the thick of things. Alas, tomorrow is a new day and we shall begin again.
by: ciejae3 on: 2014/01/13 -
Day 1
Day 1 I haven't planned what I ate today, just kept the portions low. I've had, vitamins, water, watermelon, coffee and a turkey cheese sandwhich and dole sparkeler for lunch. I was thinking of doing some sort of dancing for excerise. I've lost ...
by: aquarius13 on: 2012/06/23 -
Eat well cost Too much
My Biggest Problem is I have Limited Income $1000.00 a A Month. By time I Pay the bills and Rent I have maybe 175 to 200 to eat. I also end up at local Food bank 3 to 4 times a year. Eating Healthy takes money I Need Help to e...
by: Triddell on: 2012/06/23 -
Cant stay motivated!!!!!!!
So I just had my third miscarriage on the 20th of July. I have been 30 to40lbs overweight for 4 years now. I am only 5feet tall so that much extra weight is alot. For some reason we haven't been able to have a successful pregnancy, that's why I ne...
by: [Former member] on: 2012/07/28 -
January 9, 2012
That'll be the first day of mine and my girlfriends weight loss goal. Not that we're too far over weight, I've just been trying to get rid of this extraness, and she's super supportive, so Yay! Go her! The over all goal is to loose about 15#'s, a...
by: JackieO411 on: 2012/01/02 -
Day 1: Aug 21
Today starts the fun, my end goal is to write in the journal every day, and hopefully keep up with my schedule of weights on Mon, Wed, Fri, and Sun. Running/ General cardio on Tues, and Thurs. Resting on Sat. I also Am going to flex in some cross ...
by: amaevers10 on: 2012/08/20 -
Fighting the Old Habits
07/04/12 3:37 PM Philippine Time So, I haven't gone out and jogged since I last posted my first FLog. I have reset my exercise calendar around five times already. I suck, I suck, I suck. I keep eating even though I'm not hungry. I know and fe...
by: [Former member] on: 2012/07/05 -
Day 4 Workout
Feeling unmotivated to do my 60min. workout today. Dragging my lazy butt around making excuses why I shouldn't do it. Going to stop thinking about and just think about the good feeling I'm going feel afterwards. I need to remind myself that if I ...
by: Monica11082012 on: 2012/11/12 -
I CHEATED :[
sometimes we get ahead of ourselves...smh i was going good until yesterday. i ended up cheating on my diet... the good thing is at least it was fish and a health choice dinner. I added way too much olive oil and extra spaghetti sauce... it really ...
by: Tawakkal79 on: 2012/08/16 -
Day 27 Workout
Feeling stressed, tired, and moody. Going to take it easier on myself for day 27th workouts. Today's Workouts: *Yoga w/ Rodney Yee *Inversion Table hanging for a few minutes *Mindful Meditation ((Maybe)) do a 3 mile Power Walk w/ Les...
by: Monica11082012 on: 2012/12/05 -
First Day....I cheated!
I printed out my workout sheet, drove to the gym was very ready for a decent workout. I ran on the treadmill for for about 35 mins then I did abs and some chest. I didn't push myself as far as I should have though. I also didn't do all that I se...
by: ChimoBaby on: 2012/10/20 -
and so it begins
I randomly found this site this morning, turns out it's pretty good. Got back into exercise in September, been doing two Bokwa classes a week since and a whole lotta walking ( and some running ). Worked really hard this week but last nighthad ...
by: gogether on: 2012/11/10 -
The Journey Begins
So it starts. 4 months ago i joined the SES and since then my life has been pretty good, except i am still over weight and unfit. Just recently i started talking to my neighbour and we decided that we were going to start going on regular walks to...
by: MeganLJeffs on: 2012/09/09 -
10/15
Leg workout and .5 mile jog for warm up. I feel okay, but still feel lazy. Not sure I am ready to jog 2.5 miles tomorrow.
by: jasmine.shirts on: 2012/10/15 -
Beginning Stats
10-14-2012 Weight 171 Chest 39 Waist 36 Stomach 38 Bicep L Flex 13 Bicep R Flex 13 Thigh L 21.5 Thigh R 21.5
by: echo3whiskey on: 2012/10/14
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