Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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Square One
Today. The word that reminds us that the present is all we have and we can act "today" or postpone it and never accomplish anything at all. I stumbled upon this site and I quite liked it the first time because it is clutter free, commercial...
by: kenmarvi on: 2012/09/14 -
About Leatherfads
Today fashion has become one of the happening gossips among most of the people from every corner of the globe. If you also want to be in touch with the recent news related to fashion, you just need to go for the articles been posted in leatherfads...
by: KevinAguila on: 2012/09/19 -
Week 2 of new diet
Hey guys, So this is week 2 of my diet plan and this is how it's gone . Today is Sunday. Starting Weight = 93kgs/ 204.6 lbs Height = 165cms Age = 21 Female. Todays Weight = 90.5 kgs/ 199.1 lbs Total weightloss of = 2.5kgs/ 5.5 lb...
by: Misspanda on: 2012/09/23 -
Supplements?
Anyone using Powerfull? If so, does it work? What other supplements do you think work well?
by: jwads on: 2012/10/02 -
back to the gym!
After 3 years away from the gym due to a back injury its the best feeling getting back at it, the most important part is the need of loosing this 30 pounds i've gained ,eating healthy and doing the right workouts and cardio excercises should take ...
by: 7mc5gpxk92 on: 2012/10/09 -
back to the gym!
After 3 years away from the gym due to a back injury its the best feeling getting back at it, the most important part is the need of loosing this 30 pounds i've gained ,eating healthy and doing the right workouts and cardio excercises should take ...
by: 7mc5gpxk92 on: 2012/10/09 -
GETING STARTED
Just getting started with this site hoping it will help me reach my goal wich is July 2013. I'm feeling really good about this and looking forward to the new me.. PUMPED UP & READY!!!!
by: Tazz777 on: 2012/11/01 -
fitness buddy???
trying to find someone who wants a friend to share the ups and downs ,feel free to add me so we can support and help each other :)
by: fifi68 on: 2012/11/11 -
New Beginnings
Well after being on the fire department for 2 years and being sick the past month time to get off my butt and work. I wish i could find a workout buddy in person but if anyone wants to add me go for it. Any help is awesome. I love to work out it m...
by: Mistressp86 on: 2012/11/11 -
started a month ago
So I wasn't so happy about myself a month ago. I had been really depressed for two months and hadn't done any exercise for 8-10 months. I bought a membership card to the gym. I did add more vegetables to my diet. Now 31 day later I have lost 20 lb...
by: aanna94321 on: 2012/12/07 -
Welcome Back
This is my first time logging in since 2009! A student of mine had asked me about personal training and I gave her some advice about creating her own workout schedule, but its always best to give some tools to go along with your advice to get them...
by: mross2003 on: 2012/12/14 -
Ready for a change!
Ready to make a change to my body and my eating habits!
by: trkdrvnman on: 2013/01/02 -
The ball is in my court
My wife brought me a gym membership for christmas. This gym is 24 hours and have childcare so thee should be no excuses about not having time or a sitter while I work out. This is basicaly my 1st gym membership so I am amped, and look forward to t...
by: [Former member] on: 2013/01/05 -
Decision made!
Today it's been done! Making my final step to claiming the control of my own future - now I'm a member of this community, and I will stay true to myself along the way! Because of my cold I will set my start to next week! Lots of love <3
by: Ninna66 on: 2013/01/07 -
The time is NOW!
So I just signed up to this wonderful community of trainers and I can't wait to join everyone on the journey of becoming the best me I can be. Today will be my first workout. I am excited and motivated but also a bit nervous. I really want to...
by: ElaineP on: 2013/01/08 -
First jog of the year...
Did my first exercise and logged it! Woohoo! It was on the walk way next to a beach so it was humid and hot. It's been a long time since I've sweated this much, but I feel good. Must say I'm quite proud of my 20 minutes of jogging/walking. ...
by: ElaineP on: 2013/01/08 -
What a surprise
Today is day 5 of my first week and surprisingly I am feeling really good, have managed to stick to my workout programme and my food has also been good. Can't wait to see if the scales are looking better on Saturday as well.
by: Misgif on: 2013/01/09 -
Journey to fitness
Starting my flog today to track my achivements and failure in my journey to fitness... Jul to Nov 2012 74kg, size 16 Lost a few cm, woke up my limbs from a looonnggg sedentary life. Forced to walk 20 minutes in the morning and afternoon --...
by: dig_len on: 2013/01/23 -
Small Steps
Sometimes we need to step out of our shells. When we get confused and think we don't know who we are, we need to realize... maybe our mask just doesn't fit us anymore. Maybe we need to take it off and become a new person. We don't need to know who...
by: MarieAngela on: 2013/01/28
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