Fitness Logs
FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community.
You may use the links on the right to limit the FLogs which are displayed.
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DAY 3 AND 4
WHY AM I SOOO PUMPED...WELL I JUST STARTED THE HCG DIET AND IM USING THIS RIGHT ALONG WITH THE INSANITY WORKOUTS. SO I ANTICIPATE LOOSING AT LEAST 30LBS IN THE NEXT TWO WEEKS. WITH THIS DIET I AM EATING FRUITS AND VEGGIES....I WILL ALSO DRINK PROT...
by: Tawakkal79 on: 2012/08/09 -
Life happens, NO EXCUSE!
Today is June 11'2019. I'm trying to get back on track with my goals but I let life happened to be my excuse to not take care of myself! I'm so tired of starting over SO I'm recommitting to working out and eating healthy whole foods. My addicti...
by: CGMoore on: 2019/06/11 -
The First Day (:
This is the first day of me trying to exercise (: I have a 3 week old daughter, and 50 - 60 pounds to lose ! My goal of 110-120 pounds will take a while to accomplish, but i know i can do it! I won't ever give up, i want to be healthy not only fo...
by: april.j.searles on: 2012/01/09 -
Day 0
I am starting this FLOG out on day 0. Day 0 because I am not doing anything today. I should be waiting to start my fitness journey until after October because right now I am staying at my aunts house and I do not have any healthy food. But my issu...
by: raftergirl on: 2018/10/14 -
Getting Serious!!!
I have always been one of the ones that sets the goals and never follows through... but this time I am motivated and not giving myself and option to quit. I have been a member of gyms in the past but always got the month to month which gave me th...
by: JMASTER1406 on: 2013/03/21 -
Trying!!!
ok i here is a little history about me... My name is Jessica and i am 18 years old. I spent my whole childhood fat. not obese, overweight but FAT! i always felt horrible about myself. In my lasy year of highschool i was diagnosed with bulimia.. ne...
by: JessicaLovey412 on: 2012/01/03 -
Day 1
I had a really rough day and I kept thinking about how uncomfortable I'm with my body, so I decided to make a change in my life, at this point I have tried but not giving 110% of myself, so here I'm ready for giving the 200%, until I get to my goa...
by: slatsmarley on: 2018/12/17 -
My New and Improved Goals
I'm new to this site, I really haven't been on sites where I have gotten actual support. I even tried the spark people site for teens, nothing... My friends don't support me.. they just tell me I'm fine the way I am, which i'm not AT ALL.. I weigh...
by: fat2fit98 on: 2014/02/08 -
Bad Personal Trainer
A friend of mine joined the gym the other day and as part of joining she got 2 free PT sessions. She went in tonight to receive her first session. So after the session she felt de-motivated, less inspired, and doubted she could reach her goal. ...
by: [Former member] on: 2012/04/16 -
its only the begining
just hit P90X ab RIPPER hard! ew ah oh yay ew ah feels good!
by: bradenderrick on: 2015/03/02 -
Life Changes!!
I went through so many changes last year. My Husband left me, i dont know if it was becuase of weight or not but i feel that was the reason in my humble opinnion. Right after he left from just depression alone i lost 40lbs, and i was super happy ...
by: Brystensmom on: 2015/04/04 -
Starting back
It's beena very stressful year. I am a stress eater and slacked on my workouts. I gained LOTS of weight. Ready to hit it hard and plan on writing daily. Good bye thunder thighs.....
by: jfilmeck on: 2015/10/23 -
Getting started
I'm looking at doing the 12 week mass program, anyone thinking it looks a little light on exercises? not many different machines or different stations? Any advice? Jacob
by: Jaacob91 on: 2017/03/09 -
The beginning
The time has come to make a concerted start to the fitness.
by: trinirja on: 2017/01/11 -
The Journey Starts!
So I am a young guy who wrecked a nice life by not doing anything physical since I was 16-ish. I have 2 kids and started feeling extremely fatigue after running after them for like 3 minutes and had just enough about it. I decided it was time t...
by: [Former member] on: 2017/02/21 -
Day one...... again.
It's been a good year since Ibe really hit for the gym and I can tell. It will be doff cult to get up and go now being that I have a one year old but I need to be in good shape so I can stick around and watch him grow, it's also necessary for my s...
by: Battletoad24 on: 2017/08/23 -
Getting Started!
Excited to start the new at home program! I can't wait to see the results I get.
by: christinarori on: 2017/04/03 -
You're getting old
Probably shouldn't be out of breath after 10 minutes of basketball! Time to get back in shape.
by: awiatr8 on: 2017/05/09 -
Rest Day
I woke up today feeling lazy. I decided to spend the day being productive. Today is also the day that I joined the free trainers community. I am feeling very excited about this adventure!
by: kristy_annnn on: 2017/05/10 -
My first day
18/07/2017 After years of avoiding going to the gym my lazy ass is back. Fist group class ever and after 45 min of sweaty pain BodyPump is now on my to do list. Tomorrow is time for cardio and core Wish me luck
by: Knikt on: 2017/07/19 -
Tomorrow
Tomorrow I i being my journey of being health, confinident, and unstoppable. I am ready!!
by: ButterflyENic on: 2018/01/05
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