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FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
i just signed up and picked my first workout.
The time has come to make a concerted start to the fitness.
Good Evening All You Fit Family.... Just a quick Hello :-) Although can we upload a profile photo? Am having trouble in doing so if you can.
Diet & Nutrition
Highly motivated! Feeling pumped!
Not too bad
Somewhat lazy, could be better
Feeling down, need some motivation!
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