Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

  • The beginning

    Well, saying goes, "Alls well that ends well", but so does, a motivated beginning leads to a motivated result oriented end.
    by: Puja00 on: 2014/10/15
  • Starting Over Again

    I only had eight intermediate circuit training sessions for October. The last was on the 16th. A quite long break... I just added the advanced circuit training on my calendar. And, wow! Only the abdominal workouts have a resting period between ...
    by: kenmarvi on: 2014/10/29
  • its only the begining

    just hit P90X ab RIPPER hard! ew ah oh yay ew ah feels good!
    by: bradenderrick on: 2015/03/02
  • Life Changes!!

    I went through so many changes last year. My Husband left me, i dont know if it was becuase of weight or not but i feel that was the reason in my  humble opinnion. Right after he left from just depression alone i lost 40lbs, and i was super happy ...
    by: Brystensmom on: 2015/04/04
  • Captain's Flog Stardate 61215

    Still working. Feeling tired after yesterday's moving experiences.  Thought I'd start off with a Freya's Friday of rest to really get going.  Wooh!
    by: flubmuffin on: 2015/06/12

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