Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

  • Rest Day

    I woke up today feeling lazy. I decided to spend the day being productive. Today is also the day that I joined the free trainers community. I am feeling very excited about this adventure!
    by: kristy_annnn on: 2017/05/10

  • Tomorrow

    Tomorrow I i being my journey of being health, confinident, and unstoppable. I am ready!!
    by: ButterflyENic on: 2018/01/05

  • Brand New

    Hi everyone, I wanted to thank those of you who made this possible to access without a subscription. I am a member of a gym but, dont know how to form my own routine. This gives me all the information I need to succeed and I am so excited to ge...
    by: helfline on: 2018/02/07

  • Day one...... again.

    It's been a good year since Ibe really hit for the gym and I can tell. It will be doff cult to get up and go now being that I have a one year old but I need to be in good shape so I can stick around and watch him grow, it's also necessary for my s...
    by: Battletoad24 on: 2017/08/23

  • You're getting old

    Probably shouldn't be out of breath after 10 minutes of basketball! Time to get back in shape.
    by: awiatr8 on: 2017/05/09

  • My first day

    18/07/2017 After years of avoiding going to the gym my lazy ass is back. Fist group class ever and after 45 min of sweaty pain BodyPump is now on my to do list. Tomorrow is time for cardio and core Wish me luck
    by: Knikt on: 2017/07/19

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