Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

  • Workouts

    So this workout is for people that want to loss weigh and want and get more slim And stay heath. This is going to be 4 month program
    by: Faith..Howard90 on: 2020/08/12
  • My progress

    Well, I have dropped 10 pounds and I know some size. I really feel good. Had a rough night, on and off sleep. Got up was not to thrilled thinking about the gym. But, now, I've been up a bit and can't wait to get there!! Love going and feeling ME ...
    by: SusanB1957 on: 2020/10/12
  • My workout today

    boy was it AWESOME
    by: Sacredbeauty660 on: 2021/02/19
  • 10/12/2020

    Great workout
    by: Navychief99 on: 2020/10/12
  • May 11

    Did a 20 minute Youtube cycle, pretty challenging Did most of the workouts in this one- didn't technically "choose one." Only for some! Reminder: you're doing this FOR YOU!!! 
    by: emilycovert on: 2020/05/11
  • 25.10

    Wide Grip Machine Pulldowns 18kg One Arm Dumbbell Rows 5kg Dumbbell Shrugs 5kg Seated Dumbbell Presses 5kg Standing Dumbbell Curls 5kg
    by: Amanfranca on: 2020/10/25
  • Workout cardio

    Cardio/flexibility
    by: Ashleybuffano1 on: 2020/09/23

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