Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Question!

    Anybody try the 12 week mass workout??
    by: Gitgunnery on: 2016/06/13
  • starting out

    Well, this is a first for me! It may take me a little while to get started. I don't exaclty have much time in my day for this kind of thing, with fitting it  in between family and school (training to be a counsellor)! What else can i say - I'm ne...
    by: Kitty__16 on: 2016/03/31
  • June 12, 2016

    Today is my first day here. I just registered. I set today as a rest day which is kinda lazy but whatever. I want to get more fit as a result of this site. I want to be in more control of my body and be able to more cool things. I am going to pair...
    by: LKM22 on: 2016/06/12
  • First workout

    I just started going to my local 24 hr. gym and my workout could have been better. Maybe it's the lack of confidence that made me feel awkward but it could have been also that it's was my first workout. I could just be over thinking thing. At leas...
    by: robleo on: 2016/06/13
  • 12:20 a.m.

    Why did I sign up for this? Let's see what today brings
    by: Briana_42 on: 2016/08/15
  • Begin

    I have just joined Free Trainers and I am excited and ready but not too pumped because I know this is going to hurt. I haven't exercised in years, so I know that once I start again, I will be using muscles that haven't been worked out in a long ti...
    by: Desalique on: 2016/10/14
  • Day 1

    Tried out sport centre gym at my uni.cardio was fine. Resistance was poor. I think I shall get an induction at the village gym. -> good start, feeling pretty motivated
    by: jasmincsmith on: 2017/01/31
  • day one was yesterday

    I went to the gym and felt good. The site made it easy to understand the work outs. Which is great since I feel uncomfortable at the gym. Every time I go in there are these inshape people not doing much while I bust my butt
    by: slcbrown8 on: 2016/06/11
  • Five things you need to know about fitness trackers

    Five things you need to know about fitness trackers Corneel Vandelanotte , CQUniversity Australia and Stephanie Alley , CQUniversity Australia Most modern fitness trackers are electronic devices you wear on your wrist to track steps, ove...
    by: FitnessArticles on: 2017/01/05
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