WHY AM I SOOO PUMPED...WELL I JUST STARTED THE HCG DIET AND IM USING THIS RIGHT ALONG WITH THE INSANITY WORKOUTS. SO I ANTICIPATE LOOSING AT LEAST 30LBS IN THE NEXT TWO WEEKS. WITH THIS DIET I AM EATING FRUITS AND VEGGIES....I WILL ALSO DRINK PROTEIN SHAKES FOR REFUELING AFTER THE WORKOUTS. I KNOW I AM PUSHING IT WITH THE WORKOUT PART BUT I REALLY WANT THIS WEIGHT GONE! II WILL WILL DEFINITELY POST MY RESULTS PERIODICALLY. OH OH OH.. FORGOT TO MENTION I AM ALSO TAKING THE PURE AFRICAN MANGO TO HELP WITH APPETITE SUPPRESION. I WILL TELL YOU THIS IT TOTALLY WORKS. I AM POINTING OUT PURE BECUZ THESE PILLS HAVE NO OTHER INGREDIENTS. SOME OF THE HCG ON THE MARKET HAVE AFRICAN MANGO (IRVINGIA) ALREADY INCLUDED BUT WHEN YOU BUY IT THAT WAY YOU CANNOT REALLY REGULATE THE DAYS YOU WANT PURE HCG....SO THAT'S IT IN A NUTSHELL. BELOW ARE MY MEASUREMENTS.
HEIGHT: 5'7"
AGE: 32
WEIGHT: 230LBS
HEIGHT: 5'7"
AGE: 32
WEIGHT: 230LBS
Comments
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INSANITY IS AN INSANELY HIGH INTENSITY TRAINING AND WORKOUT. IT FOCUSES ON HIGHLY INTENSE INTERVALS ON CARDIO AND SHORT BURST OF RECOVERY AND REST. THIS CAUSES THE BODY TO BURN CALORIES AT HIGH RATES. THE GREATEST PART IS THE BODY CONTINUES TO BURN HOURS AFTER THE WORKOUT IS COMPLETE. WATCH A YOUTUBE VIDEO ON INSANITY BY SHAUN T.... I GUARANTEE YOU'LL BE HOOKED!
Tawakkal79
2012/08/10 -
OOOh whats the insanity workout? Im intrigued..
Futuremrssylva
2012/08/10