FLogs

Below is a list of FreeTrainers.com FLogs. You may use the links on the right to limit the FLogs which are displayed. You may also write your own flog!

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• Start

  Posted by: pedramas on: 2013/04/22, 02:41 PM
  Rating: 50% (0) (0)
  oh common .. Start training should not be hard ! But I always had a computer

• big AL

  Posted by: tony67002 on: 2013/04/21, 12:57 PM
  Rating: 50% (0) (0)
  Today is the first day of training, Walked 2 miles, had a protein shake this morning. Goal weight to loose 35 pounds.. really pumped.

• First 5k Complete

  Posted by: jasmine.shirts on: 2013/04/20, 03:52 PM
  Rating: 100% (1) (0)
  I just finished my first 5k and it felt too easy. It was 3.4 miles and raining and it was great. I can't wait to do another one. All that training was definately worth it even if I didn't want to do it sometimes. I have also gotten over my "fear" ...

• 4/19/13

  Posted by: jasmine.shirts on: 2013/04/19, 09:48 PM
  Rating: 50% (0) (0)
  I did 2 be fit 30 videos (40 min total) and a tae bo video. Took it easy because tomorrow is my first 5k.

• 4/18/13

  Posted by: jasmine.shirts on: 2013/04/18, 08:58 PM
  Rating: 50% (0) (0)
  2 be fit 30 videos (40 minutes total). 1 mile jog (10 min) and 50 minutes of stair machine. Getting ready to do a 5k with my dad on saturday

• Just Get Started W1/3

  Posted by: Monica11082012 on: 2013/04/18, 02:38 PM
  Rating: 100% (1) (0)
  Today's exercises are: *3 Mile Advance Power Walk w/ Leslie Sansone *Inversion Table hanging for a few minutes Later on... *30-60mins. on Treadmill, brisk walking to jogging

• 4/17/13

  Posted by: jasmine.shirts on: 2013/04/17, 08:52 PM
  Rating: 50% (0) (0)
  2 be fit 30 videos (40 minutes total) and 45 minutes on the stair stepper machine.

• Just Get Started W1/2

  Posted by: Monica11082012 on: 2013/04/17, 03:27 PM
  Rating: 50% (0) (0)
  Today's exercises are: *60mins. Super Challenge Power Walking w/ Leslie Sansone *Inversion Table hanging for a few minutes Later on... *30-60mins. Brisk walking on Treadmill ((Do not eat past 7pm)))

• 4/17/13

  Posted by: foust130 on: 2013/04/17, 11:43 AM
  Rating: 50% (0) (0)
  Contracted bronchitus from motorcycling in too cold of weather. Also have shin splints so no jogging for now. Home work outs. Sit up, push ups. Counting calories using Android App MyFitnessPal.com. Treating hunger as if it's thirst, lots of wate...

• Here I begin

  Posted by: pamodh99 on: 2013/04/17, 06:42 AM
  Rating: 100% (1) (0)
  5.37, sunny day, Parents gone out to the temple, exams in a week!!!!! I'm starting :D

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