Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
1 2 3 4 5 … of 28 pages resultset_next

  • I started today

    I've been losing weight for about 5 months and my ideal weight is just around the corner. I though about this time my body would be in great shape and although I have great resistance now, it looks chunky, disproporcionate. So I started wondering ...
    by: angielond04 on: 2023/12/13

  • Get more Fitness and Strength

    Good...!
    by: DileepRavindu on: 2022/06/10

  • Day One

    I am going to lose this weight and i am going to be happy. No more being fat shamed no more feiling uncomfortable in my own body. I am going to do this! I am going to work hard. I am going to ignore the cracks at my fitness skill and i am going to...
    by: dezdanner on: 2022/05/21

  • Day One

    I am going to lose this weight and i am going to be happy. No more being fat shamed no more feiling uncomfortable in my own body. I am going to do this! I am going to work hard. I am going to ignore the cracks at my fitness skill and i am going to...
    by: dezdanner on: 2022/05/21

  • Start

    Today I have decided that enough was enough and I was going to change my daily life. I NEED to loose weight. I know it isn't going to be easy but it is what I have to do. This isn't my first time trying to loose weight but this time I am determined.
    by: lapoppe24 on: 2022/04/21

  • Seeking Training

    Today I downloaded Free Trainers to my cell phone in hopes of seeing results faster than just winging workout routines that I remember from when I was younger and more athletic.  Goal : Tummy fat reduction and gaining and toning muscle. 138 lbs
    by: JamiePrindle on: 2022/02/08

  • motivational quote

    “All our dreams can come true, if we have the courage to pursue them.” – Walt Disney.
    by: vaehbeee on: 2021/08/01

  • Starting off

    Today I am starting my new fitness journey along with my diet. I lost 12 pounds before this but I starved myself and I wasn’t in a positive mindset, I was never happy and if I didn’t meet a certain goal by the end of the day I would get really mad...
    by: Gungus5304 on: 2021/03/31

  • Starting off

    Today I am starting my new fitness journey along with my diet. I lost 12 pounds before this but I starved myself and I wasn’t in a positive mindset, I was never happy and if I didn’t meet a certain goal by the end of the day I would get really mad...
    by: Gungus5304 on: 2021/03/31

  • I'm trying...

    Hey everyone, Just started this today, but I'm going to give it a try!!
    by: AlexandriaS on: 2021/03/24

  • Gym

    Total body
    by: Victoriagranito on: 2021/03/08

  • I can do this

    As a teen with a load of weight I am hoping to shed the I would say puppy fat but I ain't a puppy no more. This is a personal message to say, you can do this, don't let anyone's words get you down you are worth it. Same goes out there to anyone el...
    by: Harrystylesfan on: 2021/02/03

  • The Start of Something Better

    Mon, Dec 14th 12:35pm I just now discovered this website. Soon to be downloaded app. It's free and right now. Free is good. I want so badly to do this right. To hold myself accountable. And to give my time, effort, and accountability to actual...
    by: JHaseSTRONG1989 on: 2020/12/14

  • Start

    I've done this a lot. I hate myself - don't exercise. Tired. No more. I want to be successful. I want people to look at me and be amazed. I have endometriosis and it's nearly ruined my life. I want more from life than this.
    by: [Former member] on: 2020/11/07

  • Just setup workout program

    Weight 245#
    by: Weldon42 on: 2020/10/24

  • my excerises

    I ran outside and I also did two diffrent dances and there about 3 mins each.  Also I went on a walk around sun set pond.
    by: thort1 on: 2020/10/14

  • ON THE WAY!!

    Hey, I have found this really GREAT website: Freetrainers.com!! LOL And it is helping me setup my excerise program. I live in apartments and we have a SMALL gym.With a elipic machine, free weights, 1 machine you put the free weights on, and a trea...
    by: SusanB1957 on: 2020/09/30

  • Ugh...

    Well, my mom was visiting all last week and I feel like all we did was eat LOL. I had grown stagnant with my workouts. Bored. BUT, I just realized that I could add more than one workout to my calendar! So now I am going to do circuit training t...
    by: i.am.mrs.olney on: 2020/09/29

  • Before I start

    Hi my name is Elizabeth I am a over weight teen i weigh about 225 and have been over weight all my life and I want to be a 120 pound person again i was about 9 when i weighed 120  If I can want to lose about 105 pounds before i start my next grade...
    by: Gettinfit007 on: 2020/09/15

  • CW 188.7lbs

    Weighed in this morning. 188.7. It’s ok though. I feel better than I have in weeks, so staying on track shouldn’t be too difficult. I’m focusing on protein with my diet, and low carb. Mostly I’m eating chicken and broccoli, and having recovery sha...
    by: i.am.mrs.olney on: 2020/06/23

  • Starting this new journey

    I gave birth to my daughter in November 2018 and I have been struggling ever since to lose the weight. Don't get me wrong... I never had the body of a runway model but I used to be fit. a few eyears before my pregnancy, I started to gain weight. I...
    by: clupien3 on: 2020/06/11

  • joining note

    S.W: 66kg C.W: 61kg TIME FOR CHANGE At the beginning of May I weight myself and I was 66kg. I had not felt comfortable in my body for a while and lately I have felt lethatgic, low energy, and unmotivated . It was clear that it was time f...
    by: sof12 on: 2020/06/09

  • Hia

    So I am a new person on this workout thing and I am happy to see many people working out so I wish everyone safe goings here while y'all exercise
    by: [Former member] on: 2020/06/06

  • 3 days on!

    We did it! We went for 3 days. Feeling very motivated and good. Already lost 2 lbs.
    by: kaylahhampton1 on: 2020/05/21

  • Day 1

    I just started with this website today and I really like it. Even though today is a rest day and I start my workout plan tomorrow I am still trying to find a decent nutrition plan as well. Today's FLog entry is catorgorized as motivational because...
    by: ehheh33 on: 2020/04/22

  • Rest Day

    On rest days, I like to keep it fun and still stay active. I like to make up a simple fitness routine. Sometimes, I'll even include dancing as part of it. It makes workouts so much more fun. You might not think that dancing is considered fitness, ...
    by: JaidaRay on: 2020/03/27

  • Starting Out

    Just signed up for Free Trainers.com.  Going to give it a try. 17/3/2020
    by: Dough77 on: 2020/03/17

  • Day off

    “ use this because new meds aren’t worth it. “
    by: Jkcoll on: 2020/03/07

  • Staying Motivated

    It took me a few to motivate Paul on Sunday but we eventually made it. 30 minutes on the treadmill was a bit easier this time but I genuinely enjoyed the arm machines and especially the 12 minute ab room.
    by: jegeleda on: 2020/02/24

  • You only fail if you give up.

    You only fail if you give up.
    by: Jonnytable on: 2020/02/02
1 2 3 4 5 … of 28 pages resultset_next

Order by:

Date posted:

FLog category:

Mood: